Fitness Minutes: (120) Posts: 247 4/11/09 8:02 P
No question. The people. k.
They say that time changes things, but you actually have to change them yourself. Andy Warhol
Posts: 11,402 4/11/09 5:08 P
It used to be the nutrition and fitness trackers, but I am not as dependent on them...I do pretty well without them, although I always track just in case. My most important thing, now, is the PEOPLE of SparkPeople.
Leader of Walking, Walking, Walking
AND proud member of the DwD POSSE
Posts: 254 4/11/09 2:07 P
The nutrition tracker... definitely very helpful in keeping my eating reasonable on a day-to-day basis!
2010 Race Schedule: 1/3/10 - ORRC Y2KX - 55:06 6/26/10 - Seattle Rock N Roll Marathon (for Team LiveSTRONG) 9/26/10 - Echelon Gran Fondo
Adversity causes some men to break; others to break records – William Arthur Ward
Fitness Minutes: (147,061) Posts: 10,885 4/11/09 1:49 P
the trackers and articles. I have learned SO much from tracking what I do. It forces me to be honest with myself. And the articles (and now blogs) are so interesting and informative!
MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs
5 lbs of muscle simply takes up less space than 5 lbs of fat!
If nothing tasted as good as being thin felt, no one would ever get fat!
FOOD TASTES GOOD Let us eat it in moderation.
Pounds lost: 90.0
Fitness Minutes: (20,987) Posts: 1,552 4/11/09 1:44 P
All my wonderful friends that support me through the ups and downs.......
current weight: 180.6
Posts: 346 4/11/09 1:09 P
The teams and my BLOG! =) I write about different things on this blog than I do on other blogs that I use. The other blogs are usually about my business and things related. I feel more open to let feelings out here...
Pounds lost: 10.0
Fitness Minutes: (30,324) Posts: 23,105 4/11/09 12:01 P
I have to say the Teams. The Trackers have not been accurate for me. The teams ahve helped me learn about my diabetes. I have to post my morning blood sugar readings. It helps me to learn what foods is best for my body. Without these teams I would probably be dead by now.
You are better than you think you are, and you can do more than you think you can.
Portland Marathon 2009 - 10/4/09 - 6:38 - I DID IT!
Portland Marathon 2010 - 10/10/10 - 7:25 - I DID IT AGAIN!
current weight: 232.5
Posts: 5,375 4/11/09 9:52 A
It's a toss up between the nutritional tracker and the fitness tracker.
Hope is here-Perfection isn't
Pounds lost: 78.0
Posts: 3,894 4/11/09 9:23 A
Yeah, at the beginning it was definitely the nutrition tracker, then it became the teams. At first only the team for my week because they were all going through the same kinds of things, then other teams as well.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.