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  Team Forum
SPARK OREGON -The Official Oregon Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   MISC. FORUM
TOPIC:   New Daily Challenge 


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PATSYANN47
PATSYANN47's Photo Posts: 3,157
7/2/09 12:33 P

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Thanks PuppyLuv, 20 pounds is really good too!

High - got out and got my walk in early while it was still cooler, it's warming up now.

Low - my legs are stiff now from my walk, I've been at the computer too long, got to move around.

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
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PUPPYLUV669
PUPPYLUV669's Photo Posts: 14
7/2/09 12:05 P

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Patsyann47 ~ Congrats on the weight loss so far, keep up the good work.

high - I have lost a total of 20lbs in the last 2 months.

low - I think it's going to be a boring day at work today.

Edited by: PUPPYLUV669 at: 7/2/2009 (12:12)

 current weight: 151.0 
 
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*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
7/2/09 11:52 A

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high ~ not going to be as busy as yesterday

low ~ still have a huge to-do list to get done!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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SONJABGONIA
SONJABGONIA's Photo Posts: 205
7/1/09 6:58 P

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WOW Patsyann47 ~ Congrats on 25 lbs, you are a motivator!!!!!

High: going swimming in the lake tonight after work, and picked up some halibut to put on the grillemoticon

Low: stressful day at work today...BUT I have a 3 Day Weekend for the 4th of July!!!!emoticon



 current weight: 218.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
7/1/09 4:21 P

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High - several today, including weight loss to date (25 lbs since joing SP), good workout with my sister (increased my time/distance on bike), getting an address from the National Guard to write to my grandson.

Low - I forgot to ask what Comapany my grandson is in so I can't mail the letter yet and they aren't answering their phone this afternoon, I'll have to drive back there to find out.


Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
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37.5
56.25
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*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
7/1/09 11:26 A

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high ~ None really, I feel completely exhausted and I have a whole day of work that has to get done

low ~ woke up three hours earlier than normal, ugh

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/30/09 9:50 P

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High: reeieved a Bonus check from Work.
LOW: haven't finished all my paper work for work.


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
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135


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/30/09 8:05 P

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High - spend 3.5 hours with my sweet mother today. She's 84 and I took her for lasix eye surgery. I always try to make her laugh.

Low - it's sad to see her with Alzheimer's, even though it's not severe yet.

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
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37.5
56.25
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*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/30/09 1:30 P

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that trip sounds amazing, I hope you have a great day!

high ~ resting all day today because tomorrow is going to be jam packed with work

low ~ none so far

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/30/09 12:33 P

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Goals4Sony - you go to so many interesting places and do so interesting things! Wow - Hawaii, I've never been. Closest I ever came was scanning my Mom's photos from her 6 weeks staying with my sister who lived 5 years in Honolulu; and creating a 1-hour slide show with Hawaiian music of the photos my son/daughter-in-law took of their visit 2 years ago.
Be sure to take lots of photos and post a few!
emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
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37.5
56.25
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SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/30/09 12:11 P

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You are incredible! What a fantastic reply, I am so excited!!!!! Thank you for all you suggestions and ideas, that was very kind and you have absolutely made my day!!!! When do you think you will get to go next?

Happy sunny day to you!emoticon


 current weight: 218.0 
 
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KILAKILA
Posts: 6
6/30/09 12:02 P

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HI--Ohhh-tempting! So, in Lahaina, you must do the
finest of all the Luaus there. Spend the money for it, it's soooooo moving. Also, see the history/theater spectacular about Maui and all of Hawaii. It's sort a Cirque du Soleil show. I was moved to tears.

We enjoyed Haleakala'a, but caught it on a foggy day.

The hike up at the Boy Scout camp is a good one, and you have amazing views. We also went to Hana in our rental. If you get the triple rainbow at the end, enjoy, but even without that it's so worth giving up a day to go and come back. There's a balck sand beach there in the park, too. Take sodas and saltines for the curves if you get car sick.

The cowboy town was not much of a stop for us--and I do love a cowboy! But the recs on beaches are all very accurate.

At the edge of the island, beyond Kihei is Wailea and some ultra high swank living, dining and shopping. We went to the high end hotels a couple of nights for the cheap thrill of people watching and luxury seating. The artwork is grand, and my husband tells me his drink was fashionably smooth--I had the virgin Bloody Mary.

As for whale watching, unless you thrill at the idea or really want to get in a small boat, I advise in August to pass on it. In Dec. we had a less- than- Oregon viewing and waves that made my decades of deep sea fishing and sailing experience vaporize. I was
seasick and nauseous for 2 days after.

Anyone who has ever been to Maui will have tidbits of advice and sound like an expert--just like I imagine I must sound now! You will love it, but some out of the way things I wanted and will go for on next trip are: a Hawaiian quilt class in Kihei; a yoga and chant session on the beach; an island massage.

So read up, prepare to be wowed and stunned, and just know you will cry when you have to say Aloha!



SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/30/09 11:43 A

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We are staying at Garden Gate Bed and Breakfast, in Lahaina. It is my first trip to Hawaii, I am so very excited. We are going in August (the off season) was able to get a great deal on flights and rooms this way. I will check out the Ocean Breeze on Kihei..sounds fun. We were trying to decide if we should break up our stay into one week each in two different locations. Any recommendations of must sees or towns you liked?emoticon

Come join us in August...would love a tour guide!


 current weight: 218.0 
 
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KILAKILA
Posts: 6
6/30/09 11:35 A

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Hi--am new to SP and all its options. Saw you had been sick. Cheers to you for getting to the Forum. In last 6 weeks I truly have had 4 illnesses and one knee surgery. Pull through and be gentle with yourself. Somehting we all forget. And HALT--
Always HALT: Ask before you do anything, Am I Hungry for someone or thing? Am I Angry about someone or thing? Am I Lonely for someone of thing? Am I Tired from someone or thing?

HALT! God Bless!



KILAKILA
Posts: 6
6/30/09 11:30 A

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B and B on Maui? Is it the little Ocean Breeze near Kihei, owned by Bob Boudreaux? I am always interested in a B&B on Maui. This one was great for us about 18 months ago. Am in Beaverton and thinking of another trip quite soon. Best of June and all things berry and Oregon in Summer to you!



SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/30/09 11:12 A

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High: Made reservations at a very cute B&B on Maui!!!!!

emoticon

Low: I think to much!emoticon


 current weight: 218.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/29/09 11:28 P

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High - having a good laugh tonight with my husband at the antics of my old dog beggin for her potato fix.

Low - seeing her got to bed without the leftovers.

emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
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37.5
56.25
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*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/29/09 8:14 P

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high ~ got to hang out with my husband for an extra day

low ~ my hubby is now sick. =(

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/29/09 12:13 P

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High: Took the Canoe up to Hosmer lake for a picture perfect sunny camping trip!!!!

Low: these so called allergies I have decided to have this year out of the blue are no fun!


 current weight: 218.0 
 
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MKINMAN
Posts: 41
6/29/09 1:28 A

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High: Had company for lunch and a great visit.
Low: Had a really terrible eating day

emoticon

Edited by: MKINMAN at: 6/29/2009 (01:30)

 Pounds lost: 3.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/28/09 9:34 P

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High - took 87 photos today on our day-trip.

Low - access road to Toketee Falls was closed to the public.
emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/28/09 7:12 P

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high ~ I got to teach this morning!

low ~ wondering if I will ever not be sick again

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
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75
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LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/27/09 8:43 P

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HIGH: Got to scrapbook with friends!
Low: gotta make something for dinner. I know, i'd get eat but, i don't wanna cook.


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/27/09 4:44 P

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High - got my walk in early, put in extra miles and time, feels really good

Low - so bored I took a nap, now I won't sleep tonight

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/27/09 2:44 P

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low ~ sickness worse this morning...starting to think I'm broken

high ~ church tonight!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
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75
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LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/27/09 1:54 A

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HIGH: It's Friday!!
Low: i've got a mountain of paperwork to get done.


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/25/09 3:50 P

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high ~ I actually slept through the night last night!

low ~ STILL sick, seriously how long can one person have a cold?

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/25/09 2:21 P

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HIGH: today is a low key day, not many appointments. also my rest day.
LOW: It's my rest day and i feel the urge to workout!


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/25/09 2:18 P

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High: Decided to go on a vacation since I had requested the time off for my "not going to happen" honeymoon. Just bought tickets to Maui...can not believe the deal I got on my tickets!!!!!!

Low: Yikes, only 44 days to get into a swim suite...need to get back on the motivation kick and quit feeling sorry for myself!!!!emoticon


 current weight: 218.0 
 
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MKINMAN
Posts: 41
6/25/09 2:08 P

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High: I'm feeling good and the scales were good to me this morning.

Low: I am fighting computer stuff. A new computer and all the glitches that go along w/that.

emoticon


 Pounds lost: 3.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/25/09 1:34 P

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High - answering question from my cousin who is undergoing her first chemo today for breast cancer; also added my husband's aunt on my facebook.

Low - none yet
emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


THEBASHFULBARD
Posts: 3
6/25/09 11:48 A

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High- made the commitment to losing weight (again)

Low-ate everything in sight yesterday because I was bored...

~thebashfulbard~


 current weight: 143.3 
 
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HERBKAT
HERBKAT's Photo SparkPoints: (95,469)
Fitness Minutes: (77,816)
Posts: 1,314
6/25/09 1:13 A

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High - Had a good time Wii bowling with family we hardly ever see.

Low - driving home on the freeway, my hands burned so badly I could barely hold the wheel. I don't think phys therapy is going to be enough.

Kat ~ Willamette Valley, Oregon

Ravelry id: Kneejay58



 Pounds lost: 1.0 
 
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LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/24/09 6:15 P

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High: I'm on still on track after 4 weeks. Have let go of 6 lbs and @ 24 inches. Took a much needed nap.
Low: Feel the Drive to exercise, exercise, exercise! I've already put in my 30 minutes today.


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/24/09 1:54 P

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High - my scales say I lost 7 pounds this week! I can hardly believe it, but I have been dedicated, my husband is amazed, he's losing weight too1

Low - too many distractions at the gym today, I didn't work as hard as I could have.
emoticon

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/24/09 12:44 P

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thank you so much!

high : I'm alive, I have a God who loves me

low : still sick with a cold, also the blood tests I had done last week revealed nothing, no idea what's wrong with me or how to fix it!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/24/09 12:38 P

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Amber512 ~ sending healthy vibes your wayemoticon

High: Just had a brilliant idea! Since my scale is so unreliable and hard for me to read...I will weigh myself at the gym. So, every Wednesday I will weigh in and GO TO THE GYM! Love it
emoticon
Low: My friend received bad news today..sending love there wayemoticon


 current weight: 218.0 
 
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202.25
186.5
170.75
155


SONJABGONIA
SONJABGONIA's Photo Posts: 205
6/23/09 12:17 P

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High: Coming home from a 4 day camping trip and reading the post on sparkteam by all you beautiful people!

Low: it was hard to stay on track while camping


 current weight: 218.0 
 
218
202.25
186.5
170.75
155


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/23/09 11:07 A

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high ~ really hoping that my doctor's appointment today is worth all of the $$ I'm pouring at it!

low ~ worried about what the tests might reveal, still have a cold

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


MKINMAN
Posts: 41
6/23/09 12:39 A

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I like this topic.

High: Ready to get back on SP
Low: No exercise for 5 days.


 Pounds lost: 3.0 
 
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PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/22/09 10:43 P

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High - good workout at the gym this morning, getting less painful.

Low - can't think of any.

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/22/09 9:11 P

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High: I've reached most of my goals so far today.
Low: i have a headache.emoticon


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/22/09 1:21 P

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high ~ my color has returned to my face

low ~ I'm still sick, and I am not amused!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/21/09 7:24 P

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High - learned a new trick for making a mosaic of multiple digital photos, then I posted it to flickr!

Low - have had little energy today. I'm noticing a pattern since I've had 3 busy weekends and Sundays are a recovery day or somethin.

Edited by: PATSYANN47 at: 6/21/2009 (19:25)
Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


LEAURIY
LEAURIY's Photo SparkPoints: (36,857)
Fitness Minutes: (44,827)
Posts: 764
6/21/09 3:45 P

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HIGH: moved to next stage!
LOW: went to bed late.


Start weight: 180 (May 2009)
Start weight: 160 ( Dec. 2009)
Start weight: 196 (Sept. 2012)
Milestone I: 169 lbs.
Milestone II: 150 lbs.
Milestone III: 140 lbs.
Milestone IV: 135 lbs.
Goal weight: 135 - 140 lbs.

I may not be there yet, but I'm closer than I was yesterday.




 current weight: 167.0 
 
196
180.75
165.5
150.25
135


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/21/09 12:49 P

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high ~ I'm going to be teaching at church this morning!

low ~ it's freeeeeeezing

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/20/09 9:19 P

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High - got to spend the day at a family reunion!

Low - it was so darn cold!

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/20/09 3:42 P

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high ~ none yet

low ~ completely constipated, usually when I am I know why (not enough water, too much fiber at once, etc) But this time...nothing! I ate great yesterday, what the hecK?

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


F8CONE8
F8CONE8's Photo Posts: 12,898
6/19/09 11:20 P

Community Team Member

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HIGH _ Finihed phase 1 of my project

Low Ate too much dinner.

Come check out the Artists Team and Photographers Snapping away the pounds! teams.sparkpeople.com/photobugs


don-and-carol-todd.artistwebsites.co
m


 Pounds lost: 12.8 
 
0
3.5
7
10.5
14


PATSYANN47
PATSYANN47's Photo Posts: 3,157
6/19/09 3:45 P

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High - No sister or sister-in-law at the gym today, was really focused.

Low - After being so busy with company last week, I've been dragging this week. Hard to spend time gettng ready for tomorrow's family reunion.

Co-Leader SP Class of May 3-9, 2009

To be inspired, inspire someone else; to be motivated, motivate someone else (it works for me).

Did you use your camera today?

Feel free to visit my flickr page to get to know me/my family better
www.flickr.com/photos/16329395@N00/


 Pounds lost: 62.0 
 
0
18.75
37.5
56.25
75


*AMBER512
*AMBER512's Photo SparkPoints: (194,296)
Fitness Minutes: (150,836)
Posts: 10,889
6/19/09 3:23 P

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high ~ found one of my fave shows online

low ~ woke up feeling really down today

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100


 
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