Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
10/5/08 4:11 P

Send Private Message
Reply
I get mostly 1's but I did get a 4 yesterday!

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
10/3/08 3:22 A

My SparkPage
Send Private Message
Reply
the last few days I have gotten 3's on the wheel LOL

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
10/3/08 1:12 A

Send Private Message
Reply
Got 1 pt today and read the 2 articles

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/29/08 1:26 P

My SparkPage
Send Private Message
Reply
I spin the wheel everyday but Saturdays as I usually do not get on Saturdays due to working 830am-11pm....I am sorry I am not getting it posted when I spin the wheel.

I got 1 point today and I have not read any articles yet this week at all.

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/29/08 1:21 A

Send Private Message
Reply
I get the wheel spun and the articles done but don't get the posting done. Getting only 1 & 2 pt's. Just too much to do and I need to remedy that and soon.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
GAYEMC's Photo GAYEMC Posts: 20,331
9/25/08 2:50 P

My SparkPage
Send Private Message
Reply
I got 3 points today and have read 2 blogs

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/25/08 2:32 P

My SparkPage
Send Private Message
Reply
Sorry I have not kept up on the challenges....I don't do well with these due to my work schedule LOL as I read things when i have time but not necessarily daily LOL

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/25/08 3:24 A

Send Private Message
Reply
Got 1 point today and read 2 blogs. forgot the names. Missed Tues. read 2 on Sun & 2 on Mon.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
BKP4166's Photo BKP4166 Posts: 16,278
9/19/08 2:15 A

My SparkPage
Send Private Message
Reply
I got 3 points on the wheel...a total of 85 points yesterday...I read MRI...2 Spark blogs... ads:Consider the Source: Corn Syrup ads and Getting Kids to Eat Healthy

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/18/08 3:30 A

Send Private Message
Reply
I got 6 pts and read Consider the Source: Corn Syrup ads and Got the Munchies Your Brain could be to blame

Yesterdays was 6 pts.
Brok Shields Spins into shape and The good food/Bad food game: Is it Healthy Eating or Orthorexia?

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
BKP4166's Photo BKP4166 Posts: 16,278
9/18/08 2:15 A

My SparkPage
Send Private Message
Reply
Let's do something a little different...let's see who can get the most points every day and read an article and tell what is is.

Today...I got 3 points and read Macular Degeneration.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/17/08 6:24 P

Send Private Message
Reply
Done. 5 pts for a change.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/14/08 6:04 P

My SparkPage
Send Private Message
Reply
1. Track food every day DONE

2. Drink at least 8 glasses every day. 8 glasses so far today

3. Read a Spark Blog and get 3 points. DONE

4. Be sure to Spin the Spark Wheel and get points. got 1 point today(has been 1 point everyday for several days now LOL)


My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
BKP4166's Photo BKP4166 Posts: 16,278
9/13/08 10:54 P

My SparkPage
Send Private Message
Reply
Very good ladies. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/13/08 3:16 P

Send Private Message
Reply
Me too.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
GAYEMC's Photo GAYEMC Posts: 20,331
9/13/08 12:21 P

My SparkPage
Send Private Message
Reply
Have done each one every day this week.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/13/08 6:10 A

Send Private Message
Reply
Done them all each day.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
BKP4166's Photo BKP4166 Posts: 16,278
9/13/08 1:36 A

My SparkPage
Send Private Message
Reply
1. Track food every day...done

2. Drink at least 8 glasses every day...24

3. Read a Spark Blog and get 3 points....done 2

4. Be sure to Spin the Spark Wheel and get points...1



Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/12/08 1:59 P

My SparkPage
Send Private Message
Reply
1. Track food every day DONE

2. Drink at least 8 glasses every day. 12 glasses today

3. Read a Spark Blog and get 3 points. DONE

4. Be sure to Spin the Spark Wheel and get points. got 1 point today

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
BKP4166's Photo BKP4166 Posts: 16,278
9/12/08 2:12 A

My SparkPage
Send Private Message
Reply
I do it every day also...but I'm trying to encourage folks to use the available help and build a habit. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
9/12/08 2:06 A

Send Private Message
Reply
I do these every day.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/9/08 6:52 P

My SparkPage
Send Private Message
Reply
1. Track food every day DONE

2. Drink at least 8 glasses every day. 12 glasses today

3. Read a Spark Blog and get 3 points. DONE

4. Be sure to Spin the Spark Wheel and get points. got 3 points today



My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
GAYEMC's Photo GAYEMC Posts: 20,331
9/9/08 3:58 P

My SparkPage
Send Private Message
Reply
I missed this challenge, but, I do all of those things every day so I'm good.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BKP4166's Photo BKP4166 Posts: 16,278
9/9/08 2:44 A

My SparkPage
Send Private Message
Reply
1. Track food every day...done

2. Drink at least 8 glasses every day...24

3. Read a Spark Blog and get 3 points....done

4. Be sure to Spin the Spark Wheel and get points...1



Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/8/08 8:58 P

My SparkPage
Send Private Message
Reply
1. Track food every day DONE

2. Drink at least 8 glasses every day. 8 glasses today

3. Read a Spark Blog and get 3 points. DONE

4. Be sure to Spin the Spark Wheel and get points. got 2 points today

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
BKP4166's Photo BKP4166 Posts: 16,278
9/8/08 2:37 A

My SparkPage
Send Private Message
Reply
1. Track food every day...done

2. Drink at least 8 glasses every day...24

3. Read a Spark Blog and get 3 points....done

4. Be sure to Spin the Spark Wheel and get points...4



Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
9/7/08 10:46 P

My SparkPage
Send Private Message
Reply
1. Track food every day DONE

2. Drink at least 8 glasses every day. 12 glasses today

3. Read a Spark Blog and get 3 points. DONE

4. Be sure to Spin the Spark Wheel and get points. got 5 points today


My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
BKP4166's Photo BKP4166 Posts: 16,278
9/5/08 2:31 A

My SparkPage
Send Private Message
Reply
Here's a new Challenge for all of us:

1. Track food every day

2. Drink at least 8 glasses every day.

3. Read a Spark Blog and get 3 points.

4. Be sure to Spin the Spark Wheel and get points.

Edited by: BKP4166 at: 9/6/2008 (03:29)
Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/30/08 1:01 A

Send Private Message
Reply
I do both.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
BKP4166's Photo BKP4166 Posts: 16,278
8/29/08 5:17 A

My SparkPage
Send Private Message
Reply
You get 3 points for reading the SP blogs on the Spark Points page and can get credit for reading 2 of those...the other blogs let you have a chance to encourage and get to know your team members a little better. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/29/08 2:02 A

Send Private Message
Reply
2 a day for the SP ones and ones on teams if you read them.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
GAYEMC's Photo GAYEMC Posts: 20,331
8/28/08 12:30 P

My SparkPage
Send Private Message
Reply
I've read at least 2 blogs every day so far this week.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/27/08 9:47 P

My SparkPage
Send Private Message
Reply
I have read a bunch of blogs today and I did not count so I know I met the 2-4 per day today

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
WILDMAMA's Photo WILDMAMA Posts: 855
8/27/08 9:40 P

Send Private Message
Reply
Okay, we should read 2-4 blogs every day or you personally do so? I think it means we should read 2-4 a day. If so emoticon emoticon for yesterday and today. (Sorry I'm one of "those" people who confuses easily. emoticon )

If you judge people, you have no time to love them.
- Mother Teresa

I like giants. Especially girl giants. 'Cause all girls feel too big sometimes, regardless of their size. -From I Like Giants, by Kimya Dawson


 Pounds lost: 22.6 
 
0
18.9
37.8
56.7
75.6
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/26/08 4:16 A

Send Private Message
Reply
2-4 everyday.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
WILDMAMA's Photo WILDMAMA Posts: 855
8/25/08 3:19 P

Send Private Message
Reply
Complete slacker on Sun. emoticon

If you judge people, you have no time to love them.
- Mother Teresa

I like giants. Especially girl giants. 'Cause all girls feel too big sometimes, regardless of their size. -From I Like Giants, by Kimya Dawson


 Pounds lost: 22.6 
 
0
18.9
37.8
56.7
75.6
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/24/08 10:44 P

My SparkPage
Send Private Message
Reply
Got a few blogs read today...did not get out for a relaxing walk but i could still do a walk on my treadmill tonight

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
*AMBER512's Photo *AMBER512 SparkPoints: (199,273)
Fitness Minutes: (154,196)
Posts: 10,890
8/24/08 8:44 P

My SparkPage
Send Private Message
Reply
Pretty much took the day off today. Ahhh relaxing...

Edited by: *AMBER512 at: 8/24/2008 (20:42)
~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/24/08 7:50 P

My SparkPage
Send Private Message
Reply
Could not do any on Saturday and still working on Sunday

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
WILDMAMA's Photo WILDMAMA Posts: 855
8/24/08 10:43 A

Send Private Message
Reply
Slacked on the blog Sat. but did get in a nice walk. emoticon

If you judge people, you have no time to love them.
- Mother Teresa

I like giants. Especially girl giants. 'Cause all girls feel too big sometimes, regardless of their size. -From I Like Giants, by Kimya Dawson


 Pounds lost: 22.6 
 
0
18.9
37.8
56.7
75.6
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/24/08 1:00 A

Send Private Message
Reply
4 yesterday 1 today, 2 blogs and 60 min walking.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
GAYEMC's Photo GAYEMC Posts: 20,331
8/23/08 2:08 P

My SparkPage
Send Private Message
Reply
I got 4 pts yesterday and 5 today and I just read 2 blogs. I will walk this weekend, I will, I will!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
 
205
193.75
182.5
171.25
160
BKP4166's Photo BKP4166 Posts: 16,278
8/23/08 2:01 A

My SparkPage
Send Private Message
Reply
Challenge for 8/23 Saturday and 8/24 Sunday:

Read another blog
Go for a nice relaxing walk.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
BKP4166's Photo BKP4166 Posts: 16,278
8/23/08 1:54 A

My SparkPage
Send Private Message
Reply
I got 1 for Friday...3 for Saturday.

Guess that makes you emoticon Amber.

Edited by: BKP4166 at: 8/23/2008 (01:53)
Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
*AMBER512's Photo *AMBER512 SparkPoints: (199,273)
Fitness Minutes: (154,196)
Posts: 10,890
8/22/08 4:06 A

My SparkPage
Send Private Message
Reply
my login points today were..... 5!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/22/08 3:14 A

My SparkPage
Send Private Message
Reply
well since it is after midnight and technally Friday LOL...I spun the wheel.

I got 1 point LOL

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
BKP4166's Photo BKP4166 Posts: 16,278
8/22/08 1:12 A

My SparkPage
Send Private Message
Reply
Challenge for Friday 8/22

Go to your Spark Points page and spin the wheel...let us know what you got...and of course get some points. emoticon

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/21/08 3:00 P

My SparkPage
Send Private Message
Reply
Just did it!

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
WILDMAMA's Photo WILDMAMA Posts: 855
8/21/08 1:56 P

Send Private Message
Reply
emoticon

If you judge people, you have no time to love them.
- Mother Teresa

I like giants. Especially girl giants. 'Cause all girls feel too big sometimes, regardless of their size. -From I Like Giants, by Kimya Dawson


 Pounds lost: 22.6 
 
0
18.9
37.8
56.7
75.6
*AMBER512's Photo *AMBER512 SparkPoints: (199,273)
Fitness Minutes: (154,196)
Posts: 10,890
8/21/08 2:13 A

My SparkPage
Send Private Message
Reply
they post a ton each day and they are all interesting!! good challenge =)

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100
BKP4166's Photo BKP4166 Posts: 16,278
8/21/08 1:52 A

My SparkPage
Send Private Message
Reply
Challenge for Thursday 8/21

On the Spark Points page...go to the bottom of the list and click on the featured blogs and read one of them...and get 3 points.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
WILDMAMA's Photo WILDMAMA Posts: 855
8/19/08 1:24 P

Send Private Message
Reply
Okay, caught up for both days today. Which was not super easy because I'm actually kinda' shy.

If you judge people, you have no time to love them.
- Mother Teresa

I like giants. Especially girl giants. 'Cause all girls feel too big sometimes, regardless of their size. -From I Like Giants, by Kimya Dawson


 Pounds lost: 22.6 
 
0
18.9
37.8
56.7
75.6
BKP4166's Photo BKP4166 Posts: 16,278
8/19/08 3:36 A

My SparkPage
Send Private Message
Reply
Challenge for Tuesday 8/19


Today Your Challenge is to Leave a message on the page of someone on the Oregon Team...who you don't already "know".

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
8/19/08 1:50 A

Send Private Message
Reply
OK.

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
TEDDYBEARGIRL's Photo TEDDYBEARGIRL SparkPoints: (78,404)
Fitness Minutes: (18,611)
Posts: 22,908
8/18/08 8:58 P

My SparkPage
Send Private Message
Reply
Ok i will go and do that right now!

My name is Teresa.
I live in Oregon


When God seems far away, call on Psalm 139


"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own" 1 Cor. 6:19



Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly things. Phil 3:19


Prov 23:2
put a knife to your throat if you are given to gluttony.


 current weight: 375.0 
 
405
338.75
272.5
206.25
140
*AMBER512's Photo *AMBER512 SparkPoints: (199,273)
Fitness Minutes: (154,196)
Posts: 10,890
8/18/08 2:53 P

My SparkPage
Send Private Message
Reply
Ok, I'm off to do that!

~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


 Pounds lost: 96.0 
 
0
25
50
75
100
BKP4166's Photo BKP4166 Posts: 16,278
8/18/08 4:01 A

My SparkPage
Send Private Message
Reply
Challenge for Monday 8/18

Today your challenge is to to read a blog and leave a comment on one of our members.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
BKP4166's Photo BKP4166 Posts: 16,278
8/17/08 1:59 A

My SparkPage
Send Private Message
Reply
Our Daily challenge will begin on Monday August 18 and will be set up for Monday thru Friday.

Kathy from Oregon

Co-Leader

60+LQQKing to Lose 50+




It's foolish to ask God to direct your steps, if you aren't willing to move your feet.


 current weight: 241.0 
 
254
250.5
247
243.5
240
Page: 1 of (1)   1

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team MISC. FORUM Posts

Topics: Last Post:
Medford Motivation and Support 5/17/2014 7:10:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=958x308x17735347

Review our Community Guidelines