Author: Sorting Last Post on Top ↓ Message:
ONLYTEMPORARY's Photo ONLYTEMPORARY Posts: 42,795
1/31/08 7:43 P

Send Private Message
Reply
I Challenge you to go to the Spark pages in the Community section and welcome at least 1 new Spark member a day. Many do months without a comment on their page. Lets do something about this!

It's Only Temporary

Member of:

JW's On the Narrow Path Teams

'It's only Temporary'

Water is very important for us. We may, and I do, require more than the 8 glasses a day. The link goes to a water calculator I use to see what I need for my current weight. Mt requirement has dropped 9 ounces due to weight loss. Yipee!
fitnessgear101.com/fitness-calculato
rs/water-requirement-caculators.aspx


 current weight: 230.0 
 
230
215
200
185
170
Page: 1 of (1)  

Report Innappropriate Post

Other SPARK OREGON -The Official Oregon Team MISC. FORUM Posts

Topics: Last Post:
Medford Motivation and Support 5/17/2014 7:10:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=958x308x11861137

Review our Community Guidelines