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12/22/09 8:03 A

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Hi Spark Friends!
One of the Spark Challenges when you join Spark People is to do a vision board for your goals.
Did you do one?
Have you accomplished the goals on your board and need a new one?
Did you just skip that part?
Putting your goals on Paper (or in pictures) increases the focus and therefore the likelihood that you will accomplish them.
I will be facilitating a vision board workshop in Cincinnati on January 9th. If you would like information about the event please email me at and I will send it to you.
Have an amazing day.
Lynn emoticon

And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom. ~Anais Nin

Abs are made in the kitchen, not the gym!

 current weight: 194.0 
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