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SparkCincinnati - the Official Team

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  FORUM:   Events & Challenges
TOPIC:   Challenge #2: Post Something Positive Daily 


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CINABEE
CINABEE's Photo Posts: 847
6/10/10 2:33 P

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worked out 75 minutes today


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CINABEE
CINABEE's Photo Posts: 847
6/9/10 6:34 P

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worked out hard today lost 1 pound


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K_RENEE
K_RENEE's Photo Posts: 334
3/4/10 8:10 P

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I worked really hard today!

Have you smiled today?


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KRZYKAT3
KRZYKAT3's Photo Posts: 15,788
2/26/10 3:29 P

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I am losing the weekend gain! No gain this weekend though! Will work out more!

Jann of Ohio, town of West Chester, family of homosapiens

BTS 2014 Orchid Oasis
BLC24 Fabulous Feisty Foxes
BLC Lovely Limes
Gryffindor House
Works for ME

ORCHID W-IN docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


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KRZYKAT3
KRZYKAT3's Photo Posts: 15,788
2/25/10 4:55 P

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I lost 8" since 01/16/10! The most in almost a year! I love my wii!

Jann of Ohio, town of West Chester, family of homosapiens

BTS 2014 Orchid Oasis
BLC24 Fabulous Feisty Foxes
BLC Lovely Limes
Gryffindor House
Works for ME

ORCHID W-IN docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


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MIRANDADENISE
MIRANDADENISE's Photo Posts: 538
2/23/10 12:59 A

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Sugary drinks are totally out of my diet. I really don't miss them either. I feel so much better.

MiRanda

Seek first God's Kingdom and what God wants. Then all your other needs will be met as well. So don't worry about tomorrow, because tomorrow will have its own worries. Each day has enough trouble of its own. (Matthew 6:33-34)


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DIAMORROW1
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1/12/10 9:12 P

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I am learning to make better choices when eating out.

Dianne


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KRZYKAT3
KRZYKAT3's Photo Posts: 15,788
11/9/09 2:29 P

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I am overcoming fears to succeed!

Jann of Ohio, town of West Chester, family of homosapiens

BTS 2014 Orchid Oasis
BLC24 Fabulous Feisty Foxes
BLC Lovely Limes
Gryffindor House
Works for ME

ORCHID W-IN docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


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FIZZLE42
Posts: 2
10/15/09 11:47 P

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Tell a co-worker they look great!



MARK1963113
MARK1963113's Photo Posts: 485
9/18/09 5:32 A

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I am a great friend, an inspiration to others...and I am the grill king of Cincinnati!!


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CINCYDORA
CINCYDORA's Photo Posts: 3,505
8/14/09 12:33 P

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Each day is an opportunity to start again. Learn from the past and plan for the future, but always live for today!

I cannot make myself be thin today, but I CAN be healthier by making a few smart choices. I focus on what needs to be done today and tomorrow takes care of itself.

You can complain because roses have thorns. Or you can rejoice that thorns have roses.—Ziggy

Thank you Sparkfriends for being my roses!


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KRZYKAT3
KRZYKAT3's Photo Posts: 15,788
8/1/09 11:17 P

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Reach out and tell a team leader they did a great job today!

Jann of Ohio, town of West Chester, family of homosapiens

BTS 2014 Orchid Oasis
BLC24 Fabulous Feisty Foxes
BLC Lovely Limes
Gryffindor House
Works for ME

ORCHID W-IN docs.google.com/forms/d/1KNvGsdphS9g
-8OZtoB7V_Dl8KzuKj9Q9gXk15gyfDlw/viewform


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LETSGO27
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4/14/09 10:14 P

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Even if all you can give is a smile it could make someone's day!

Help others achieve their dreams and you will achieve yours.

Success is the sum of small efforts, repeated day in and day out.
- Robert Collier

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years.
- Deepak Chopra


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PATTYSH
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4/4/09 7:24 P

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I love salmon!! What do you do? Please share it.

oh yeah--I am a good listener.....


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IWIN4LIFE
IWIN4LIFE's Photo Posts: 421
4/3/09 5:02 P

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I can cook a mean salmon that makes your tast buds cry for more. emoticon


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SHEENADEE
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3/4/09 12:57 P

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No winner. :-( I guess we're not very good at bragging on ourselves. :-)

It was fun reading through people's posts. Some really make you pause and think about how we approach things & how we might improve -- at least it had that affect on me.

Have a great day All!

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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3/3/09 9:45 P

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I am considerate...emoticon



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SEVERINA418
SEVERINA418's Photo SparkPoints: (40,957)
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3/1/09 3:14 P

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Unfortunately, there is no winner for this challenge.

emoticonemoticonemoticonemoticon

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


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LOVEMYPETS
LOVEMYPETS's Photo Posts: 2,161
2/27/09 10:31 A

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It's finally Friday!!!emoticon


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SEVERINA418
SEVERINA418's Photo SparkPoints: (40,957)
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2/22/09 10:33 P

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emoticonemoticonemoticon IWIN4LIFE!!! That's AWESOME!!!

Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


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IWIN4LIFE
IWIN4LIFE's Photo Posts: 421
2/20/09 4:07 P

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I've hit 20! Twenty pounds of fat loss that is!
emoticon


 current weight: 160.0 
 
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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/18/09 7:12 A

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I am losing inches! went down to size 12..WooHOOO



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FELCZAN
FELCZAN's Photo Posts: 123
2/17/09 10:43 P

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I made beautiful art today!

The past is history. The future is a mystery. Today is a gift. That's why they call it the present.


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/13/09 10:11 P

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I am woman..emoticon.hear me roar..emoticon just being silly



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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,731)
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2/12/09 10:22 P

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I am strong.

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/11/09 8:12 A

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I am confident I CAN do this...emoticon

Edited by: COPPERPENNI at: 2/11/2009 (08:13)

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DENALYNNDRACA
DENALYNNDRACA's Photo SparkPoints: (30,525)
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2/9/09 12:58 P

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I cleaned my apartment, creating a space I can use in my living room to work out


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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Posts: 330
2/8/09 7:39 A

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I am a child of God. I thank him daily for giving me the qualities I have and the wisdom to know how to use them.



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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,731)
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2/7/09 9:08 P

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I am compassionate -- was reminded of that today while caring for my hubby who has come down with some sort of virus. :-)

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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RUNNINGIRL65
RUNNINGIRL65's Photo Posts: 273
2/7/09 10:26 A

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I exercised everyday this week - and enoyed it!

Michelle



We are what we repeatedly do. Excellence, then, is not an act, but a habit.




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TIFFLE52
TIFFLE52's Photo Posts: 1,246
2/6/09 9:20 P

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I packed my lunch everyday this week


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/6/09 7:57 P

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I don't give up when I am trying a new workout with my trainer. emoticon

Edited by: COPPERPENNI at: 2/6/2009 (19:57)

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POOHBAH51
POOHBAH51's Photo Posts: 166
2/6/09 5:17 P

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I am more disiplined to control eating at restaurants.


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SHEENADEE
SHEENADEE's Photo SparkPoints: (144,731)
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2/6/09 1:37 A

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I adopt stray or neglected pets and give them the love they deserve.

Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/5/09 8:32 A

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I am focused on being healthy!


emoticon Janeemoticon



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RUNNINGIRL65
RUNNINGIRL65's Photo Posts: 273
2/5/09 8:18 A

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Even though I was sore, I walked on the treadmill

Michelle



We are what we repeatedly do. Excellence, then, is not an act, but a habit.




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POOHBAH51
POOHBAH51's Photo Posts: 166
2/4/09 8:18 P

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I am consistant in my treadmill.


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/3/09 9:29 P

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I am being consistant in my strenght training, 3 days a week.emoticon



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POOHBAH51
POOHBAH51's Photo Posts: 166
2/3/09 6:51 P

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I am creative.


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RUNNINGIRL65
RUNNINGIRL65's Photo Posts: 273
2/3/09 8:26 A

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I didn't get discouraged after showing a pound gain yesterday. I ate well and drank lots of water and, this morning was back to where I thought I should be - a pound loss.

Michelle



We are what we repeatedly do. Excellence, then, is not an act, but a habit.




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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/2/09 10:15 P

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I am encouraging to my friends in my weight loss bible study. Jane



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DMNBW4
DMNBW4's Photo Posts: 8,235
2/2/09 8:13 P

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I am getting better with my exercise routine

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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HAMPTON4320
HAMPTON4320's Photo Posts: 17
2/2/09 6:17 P

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I am in control.


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POOHBAH51
POOHBAH51's Photo Posts: 166
2/2/09 6:14 P

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I am faithful. I just celebrated my 28th wedding anniversary.


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DMNBW4
DMNBW4's Photo Posts: 8,235
2/1/09 10:27 P

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I am doing much better on my healthy eating.

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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COPPERPENNI
COPPERPENNI's Photo SparkPoints: (10,741)
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2/1/09 8:06 P

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I am consistent in my healthy eating and posting my foods on the nutrition tracker.

emoticon Jane co-leader

You did an awesome job creating these challenges
SEVERINA418 emoticon



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ANGELINE52
Posts: 256
2/1/09 7:12 P

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I will be more controlled in what I eat on weekends - every weekend! Those are my toughest days.


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SEVERINA418
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2/1/09 5:49 P

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Okay, let me reiterate here! These are "I am" confidence/self-esteem booster statements we should be making--not statements that tell us what you are going to do or have done, but positive statements about WHO you are. We can do this!
emoticon

Edited by: SEVERINA418 at: 2/1/2009 (17:50)
Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 270.2 
 
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JENLDF
Posts: 2
2/1/09 5:27 P

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I am going to enjoy the Super Bowl tonight and NOT eat junk food thorugh the entire game.



POOHBAH51
POOHBAH51's Photo Posts: 166
2/1/09 4:32 P

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As my I con shows I just reached my first milstone-5 pounds lost! 45 more pounds to go!!


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HAMPTON4320
HAMPTON4320's Photo Posts: 17
2/1/09 2:00 P

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I will not let one big mistake rock my world. I will pick myself up and continue on with a lesson learned.

I messed up, I thought I made an informed choice. Boy, was I wrong. I ate my almost my whole days calories at one meal. I asked the waiter, he was wrong.
But lesson learned now I don't rely on others for my information, if I am unsure of an item's values, then I won't eat it this time, but go and check it for maybe the next time out.
Side note O' Charley' s firecracker tortilla wrap, good eatin bad nutritional values.


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SHEENADEE
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2/1/09 11:28 A

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Oh, a challenge that makes me think, and a tough concept for me to think about. If I keep up with this one, I see it will be a month of self-reflection. Will give it a good try.

I try to do a good job of defining weekly challenges for the team I lead. I take time to really think about things that will help motivate others to exercise and improve their fitness.


Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale

Leader of Wii Fit Challenge & Wii Top Scores teams. Come check us out:

WFC: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21455


Top Scores: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=25039


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SAMODER
SAMODER's Photo Posts: 11,838
2/1/09 11:15 A

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I am a good friend and will be spending time with my friend today.

You don't stop laughing. because you grow old, you grow old. because you stop laughing!


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SEVERINA418
SEVERINA418's Photo SparkPoints: (40,957)
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2/1/09 12:56 A

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Every day, post something positive about yourself in this thread. This may be anything that shows you are worth it and that you are special--basically give yourself a great compliment! Let's build up that self-confidence that we all need to have!

The person who posts most consistently with "real" responses will win at the end of February!

emoticon emoticon emoticon

Okay, let me reiterate here! These are "I am" confidence/self-esteem booster statements we should be making--not statements that tell us what you are going to do or have done, but positive statements about WHO you are. We can do this!

Edited by: SEVERINA418 at: 2/1/2009 (19:20)
Teresa in Georgetown, Ohio

Before you judge me, make sure you're perfect.

No food will satisfy my heart or fill the emptiness in my soul. Jesus Christ is "real meat" and the "bread of life," and I am to feed on Him.


 current weight: 270.2 
 
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