SPARKPEOPLE OFFER:
Filter Stream:
Total SparkPoints:1,035,751
Total Fitness Minutes:664,093
May 2013 SparkPoints:10,183
May 2013 Minutes:9,216
SparkPeople advertisers help keep the site free!
Learn more
team3090forum
What exercise did you do today?
Day 92 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #2 and #3.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 91 - ChaLEAN Extreme: Burn Circuit 1. Will do some Tara Stiles yoga tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 90 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #4 and will do some yoga tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 89 - ChaLEAN Extreme: Burn It Off! and Recharge. Will do some yoga tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 88 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #2 and #3. Will do some yoga tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 87 - ChaLEAN Extreme: Burn It Off! and Recharge. Will do some yoga tonight. Let it slide over the weekend!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 86 - ChaLEAN Extreme: Lean Circuit 3
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 85 - ChaLEAN Extreme: Burn Intervals. Will do a short yoga workout tonight. Going to use one of Tara's online videos.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 84 - ChaLEAN Extreme: Lean Circuit 2. Yoga tonight will be a short session because of Jacob's program.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 83 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #2 and #3. Ending up skipping my yoga last night, so will definitely do it tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 82 - ChaLEAN Extreme: Lean Circuit 1. Yoga tonight will be Relaxed Unwinding Flow (I like this one, can you tell?)
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 81 - rest day from ChaLEAN. This morning did Body Groove: Delicious Dance #2. Tonight I'll do Relaxed Unwinding Flow again. Might do another Body Groove too!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 80 - ChaLEAN Extreme: Burn It Off! and Recharge
Yoga - tonight - let's see, what do I want to do? I think that I'll do Relaxed Unwinding Flow again.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 79 - ChaLEAN Extreme: Lean Circuit 3. Yoga tonight will be Relaxed Unwinding Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 78 - ChaLEAN Extreme: Burn Intervals. Will do a short yoga session tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 77 - ChaLEAN Extreme: Lean Circuit 2. Will do some yoga tonight!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 76 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #2 and Tara Stiles: Relaxed Easygoing Flow. Not sure what yoga I will do tonight yet.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 75 - ChaLEAN Extreme: Lean Circuit 1.
Yoga - Tara Stiles: This Is Yoga: Relaxed Unwinding Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 74 - rest day from ChaLEAN. Did Tara Stiles: This is Yoga: Energizing Strong Flow and will do the 5-minute Bedtime Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 73 - ChaLEAN Extreme: Burn It Off! and Recharge. Not sure what yoga I will do tonight yet.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 72 - ChaLEAN Extreme: Lean Circuit 3
Yoga - I didn't have time for my a.m. session, but I may try and do both sessions tonight, if so I'll be doing Tara Stiles: This is Yoga: Strength & Flexibility and Relaxed Unwinding Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 71 - ChaLEAN Extreme: Burn Intervals.
Yoga - a.m. - Daily Basic Flow; p.m. - Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 70 - ChaLEAN Extreme: Lean Circuit 2
Yoga - a.m. - Daily Basic Flow; p.m. Relaxed Unwinding Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 69 - rest day from ChaLEAN
Yoga - a.m. - Tara Stiles: This Is Yoga: Beginner Flow. p.m. - Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 68 - ChaLEAN Extreme: Lean Circuit 1
Yoga - a.m. Daily Basic Flow, p.m. - Relaxed Unwinding Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 67 - rest day from ChaLEAN
Yoga - a.m. - Tara Stiles: This Is Yoga: Daily Basic Flow and p.m. - Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 66 - ChaLEAN Extreme: Burn It Off! and Recharge.
Yoga - a.m. - Tara Stiles: This is Yoga: Beginner Flow; p.m. Relaxed Unwinding Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 65 - ChaLEAN Extreme: Lean Circuit 3
Yoga - a.m. - Tara Stiles: This is Yoga: Morning Yoga in Bed, p.m. Relaxed Easygoing Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 64 - ChaLEAN Extreme: Burn Intervals
Yoga - a.m. - Tara Stiles: This is Yoga: Relaxed Easygoing Flow; p.m. Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 63 - ChaLEAN Extreme: Lean Circuit 2 (going to feel it tomorrow!)
Yoga - a.m. - Tara Stiles: This Is Yoga: Relaxed Easygoing Flow; p.m. Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 62 - rest day from ChaLEAN
Yoga - a.m. - Energizing Strong Flow; p.m. - Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 61 - ChaLEAN Extreme: Lean Circuit 1
Yoga - a.m. - Tara Stiles: This is Yoga: Relaxed Easygoing Flow; p.m. Energizing Strong Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 60 - rest day from ChaLEAN.
Yoga - a.m. - Tara Stiles: This Is Yoga: Energizing Strong Flow; p.m. Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 59 - ChaLEAN Extreme: Burn It Off! and Recharge.
Yoga - a.m. - Tara Stiles: This Is Yoga: Beginner Flow. p.m. - Calming Nighttime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 58 - rest day from ChaLEAN. Yoga for today - Relaxed Easygoing Flow this morning and Bedtime Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 57 - ChaLEAN Extreme: Burn It Off! and Recharge. Didn't have time to do Tara Stiles "assignment" of Strong Balanced Flow and figured that technically I did do some yoga with Recharge. Tonight I will do the Bedtime Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 56 - ChaLEAN Extreme: Push Circuit 3.
Yoga - Tara Stiles: This Is Yoga: Relaxing Easy going Flow and Bedtime Flow
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 55 - ChaLEAN Extreme: Burn Intervals. Ran out of time to do Extreme Abs and the morning yoga session was supposed to be Strong Balanced Flow - may do that for my evening session instead of the 5 minute Bedtime Flow. We'll see what I feel like.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 54 - started with Morning Yoga in Bed, moved on to ChaLEAN Extreme: Push Circuit 2. Will do Relaxed Easy going Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Woo-hoo Chris!
Day 53 - Tara Stiles: This Is Yoga: Strong Balancing Flow this morning. Will do Bedtime Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
I walked for a total of 2.3 miles in 44 total minutes.
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 52 - ChaLEAN Extreme: Push Circuit 1 and Tara Stiles: This Is Yoga: Beginner Flow. Tonight will be Strong Balanced Flow again.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 51 - rest day from ChaLEAN, Yoga this morning was Relaxed Easy going Flow and tonight will be Strong Balanced Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 50 - ChaLEAN Extreme: Burn It Off! and Recharge
Tara Stiles: This Is Yoga: Daily Basic Flow this morning and Strong Balance Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 49 - ChaLEAN Extreme: Push Circuit 3. Tara Stiles: This Is Yoga: Daily Basic Flow. Tonight I will do her Relaxed Unwinding Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 48 - another full day! This morning - ChaLEAN Extreme: Burn Intervals and Extreme Abs. Plus, Tara Stiles: This Is Yoga: Strength and Flexibility. Tonight - Tara Stiles: This Is Yoga: Calming Night Time Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 47 - Tara Stiles: This is Yoga: Morning Yoga in Bed and ChaLEAN Extreme: Push Circuit 2 this morning. Will do Tara Stiles: This is Yoga: Calming Nighttime Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 46 - Tara Stiles: This Is Yoga - Energizing Strong Flow this morning and Bedtime Flow tonight.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 45 - ChaLEAN Extreme: Push Circuit 1. Starting a month of yoga too! This morning was Tara Stiles: This Is Yoga - Beginner Flow. Tonight will be Bedtime Flow.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 44 - scheduled rest day
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 43 - ChaLEAN Extreme: Burn It Off! and Recharge
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 42 - ChaLEAN Extreme: Push Circuit 3
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 41 - ChaLEAN Extreme: Burn Intervals and Extreme Abs
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 40 - ChaLEAN Extreme: Push Circuit 2
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 39 - rest day from ChaLEAN, did Body Groove: Delicious Dance #3. Plus, some walking in Des Moines.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 38 - ChaLEAN Extreme: Push Circuit 1
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 37 - scheduled rest day
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 36 - ChaLEAN Extreme: Burn It Off! and Recharge
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 35 - ChaLEAN Extreme: Push Circuit 3
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
2 mile walk outside,
37 minutes
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 34 - ChaLEAN Extreme: Burn Intervals and Extreme Abs
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
One mile walk in 18.5 minutes, outside.
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 33 - ChaLEAN Extreme: Push Circuit 2
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 32 - Body Groove: Delicious Dance #2 and Yoga Journal: Yoga for Morning
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 31 - scheduled workout - ChaLEAN Extreme: Push Circuit 1. I'm also going to do Burn It Off! and Recharge since I skipped them on Saturday.
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 30 - scheduled rest day, but I'm going to keep moving!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
18 minutes walking the hallways at work today!
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
No formal exercise today, but I'm going to keep moving!!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
29 minute walk, 1.5 miles
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 28 - Body Groove: Delicious Dance #4. That was all that I had time for this morning since I have to take the boys in to meet the bus. I hope to do more later!
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 27 - ChaLEAN Extreme: Burn It Off! and Recharge
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 26 - ChaLEAN Extreme: Burn Circuit 3
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 25 - ChaLEAN Extreme: Burn Intervals and Ab Burner
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
20 min elliptical
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 24 - ChaLEAN Extreme: Burn Circuit 2
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
20 min elliptical
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 23 - scheduled rest day
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
1.5 mile walk in 31.5 minutes. Tendons are tender, had to slow down.
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 22 - ChaLEAN Extreme: Burn Circuit 1
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Day 21 - rest day from ChaLEAN. Did Body Groove: Delicious Dance #2 & #3
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
I walked for 1.5 miles in 27 min, then another walk of 0.6 mile in 12 min.
Chris
Mom of six wonderful kids including 6 year old twins. I'm also a hypothyroid patient, which makes weight loss that much more difficult.
Thyroid information:
www.stopthethyroidmadness.com/
current weight: 192.0
Day 20 - ChaLEAN Extreme: Burn It Off! and Recharge
Kellie
My ticker reflects my total weight loss since 7/20/07.
As of 9/3/12, I am in maintenance mode! 60 pounds gone! Update - back into weight loss mode...
Leader of the Iowa Moms team
www.sparkpeople.com/myspark/groups_i "To give anything less than your best is to sacrifice the gift." -Steve Roland Prefontaine
current weight: 148.4
Other Iowa Moms Family Health and Family Fun Posts
Review our Community Guidelines
FORUM: 
TOPIC: 
