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JURASSICSUE's Photo JURASSICSUE Posts: 388
11/7/12 2:40 P

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Protein. Any sort... chicken, cheese, eggs. Keeps the hunger pangs away really effectively.

No matter how slowly you go, you are still lapping everyone on the couch.

"Tomorrow's progress is determined by today's choices"

Don't judge each day by the harvest you reap but by the seeds that you plant. Robert Louis Stevenson


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AHAPPYLIFE's Photo AHAPPYLIFE SparkPoints: (100,942)
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10/19/12 11:20 P

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Baked apples with pumpkin pie spice sprinkle & a touch of light whipped cream.

** Melissa **
....................Alaska

Be careful when you pass judgement on another. Life teaches us lessons in harsh ways when we are mean to others.

www.fitbit.com/user/265JV9


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
10/19/12 8:50 P

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greek yogurt

SANDIELD Posts: 2,053
10/19/12 8:33 P

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A nice sweet, crunchy apple.

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SHOAPIE's Photo SHOAPIE SparkPoints: (216,608)
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10/19/12 6:53 P

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String cheese

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MAYBER's Photo MAYBER SparkPoints: (78,434)
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10/19/12 6:40 P

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Popcorn--Water--Tea

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JENAE954 Posts: 7,020
10/19/12 5:33 P

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One of my fave hunger buster is a hot cocoa and coffee freeze.
I love it because it is very low in calories and tastes very rich.
Mmmmm....Want one now.

Jenae


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GENESIS2012's Photo GENESIS2012 Posts: 1,284
10/19/12 1:03 P

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Depending on how many calories I have left I usually go for either a piece of string cheese, grapes, or I'll slice up an apple and eat it with some Better N Peanut Butter. Every once in a while, I'll just have a piece of chocolate if I've left enough calories for it and have eaten all my "healthy" fruits and veggies emoticon I have come to realize that even if I have enough calories left for a "treat", if I haven't eaten those good nutritious foods my body needs each day, then I need to use those calories for the good stuff.

Carol

For God so loved the world that He sent His only begotten Son.........

Carol
Arizona USA


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SHARON632's Photo SHARON632 SparkPoints: (79,352)
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10/19/12 11:23 A

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I find an ounce of nuts a good hunger buster. They take a while to chew and pack a good amount of protein which is very satisfying.

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* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


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DARJR50 SparkPoints: (85,374)
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10/19/12 5:56 A

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a banana or strawberries

CJENSEN7UP SparkPoints: (18)
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10/19/12 2:55 A

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What are your favorite hunger busters? What do you reach for when your hungry so you won't reach for chocolate?

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