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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (127,340)
Fitness Minutes: (122,406)
Posts: 7,943
1/10/12 1:16 P

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 193.4 
 
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CORKYTHEMOM's Photo CORKYTHEMOM SparkPoints: (90,668)
Fitness Minutes: (87,515)
Posts: 13,559
1/10/12 12:38 P

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LODIRUSH, Welcome to SparkPeople and joining our team! You are among SP friends that will support and encourage you in the most positive ways. Sending YOU CAN DO IT support from Missouri. Have a wonderful week!


~ Monika ~ emoticon

♥ •• ♥ •• ♥ •• Monika •• ♥ •• ♥ •• ♥

Friends In Recovery (Leader)
WELCOME! Celebrate your * AA * NA * AL-ANON * NAR-ANON experience, strength and hope with us! TOGETHER, WE CAN RECOVER when you keep coming back!
teams.sparkpeople.com/friendsinrecov
ery


Missourians (Leader)
Welcome to the "Show-Me" State! You are among friends!
www.sparkpeople.com/myspark/groups_
individual.asp?gid=138


 current weight: 135.0 
 
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SHOAPIE's Photo SHOAPIE SparkPoints: (234,506)
Fitness Minutes: (98,378)
Posts: 14,633
1/9/12 7:58 P

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 Pounds lost: 29.0 
 
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RSSSLHB's Photo RSSSLHB Posts: 37,228
1/9/12 7:41 P

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THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


 Pounds lost: 37.0 
 
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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 16,949
1/9/12 10:51 A

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Welcome to sparkpeople and the team.
I also need to check out the Vita-tops, heard of them many times and ever looked for them.

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



 current weight: 200.0 
 
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BLACK741's Photo BLACK741 SparkPoints: (86,825)
Fitness Minutes: (14,795)
Posts: 3,057
1/9/12 10:07 A

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Welcome to the group, glad you decided to join us on the journey to being healthier. Now I am going to have to go check out Vita-tops, never heard of them!

 current weight: 171.3 
 
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SHER143's Photo SHER143 Posts: 1,715
1/9/12 8:43 A

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Welcome to the group and best of luck to you. I also love Vita-tops (double chocolate is my favorite; wasn't a big fan of the pumpkin though).

 current weight: 169.0 
 
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KAYELENE's Photo KAYELENE Posts: 18,723
1/9/12 2:05 A

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emoticon and welcome to Sparkpeople and to the team. In your fitness tracker, if you write Curves into the search panel it comes up with Curves Circuit Training and you can track it from there.

Wishing you all the best with your weight loss, with reaching your goals and with your journey to a new you emoticon

GMT + 8 hours
EDT + 12 hours

EL - Fall 2014 5% Challenge. Casual Travelers Team

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything. No matter what, be kind to yourself.


 Pounds lost: 23.0 
 
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LODIRUSH's Photo LODIRUSH SparkPoints: (0)
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Posts: 8
1/9/12 12:09 A

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Hi All.

I'm trying to log my Curves routine to track my exercise. I'm doing well with the other items.
I'm in the groove. I would like to hear from other people in this forum. It's nice to know your not alone in your struggles. Love to eat Vita Tops. Great tasting and very filling.


Nothing tastes as good as being thin feels.


 current weight: 218.0 
 
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