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50+ members with 25-49 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   PANIC!!!!!!!! Forum for cries for help
TOPIC:   Looking for a new challenge 


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RSSSLHB
RSSSLHB's Photo SparkPoints: (154,883)
Fitness Minutes: (142,496)
Posts: 31,831
8/18/11 7:43 A

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Co-Leader of Motivater Mustard Seeds team


 current weight: 361.0 
 
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361.75
359


GRANNYSUE9
GRANNYSUE9's Photo SparkPoints: (94,109)
Fitness Minutes: (85,130)
Posts: 6,991
8/17/11 11:42 A

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


Motivation is the fuel necessary to keep the body's engine running smoothly!
Zig Ziglar


 current weight: 171.6 
 
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AVROIEN
SparkPoints: (25,962)
Fitness Minutes: (27,840)
Posts: 11,049
8/16/11 5:28 P

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 Pounds lost: 19.0 
 
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38


SHOAPIE
SHOAPIE's Photo SparkPoints: (152,081)
Fitness Minutes: (67,046)
Posts: 12,855
8/15/11 9:08 P

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 Pounds lost: 35.8 
 
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17.9
26.85
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LUVSBULLDOGS
LUVSBULLDOGS's Photo SparkPoints: (75,931)
Fitness Minutes: (53,649)
Posts: 8,274
8/15/11 5:00 P

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Venessa, I have both workouts. I like aerobics with weight training.

Berta
Prosser, Washington PDT

BLC 15
BLC 16
BLC 17
BLC 18

5% Spring Challenge
Beck Diet Solution


 current weight: 175.0 
 
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MARTY19
MARTY19's Photo Posts: 53,176
8/15/11 11:29 A

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I have the wave from the firm plus the dvds. Maybe I should get off my butt and do them LOL

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 Pounds lost: 38.0 
 
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VANESSAWY
VANESSAWY's Photo SparkPoints: (7,322)
Fitness Minutes: (6,861)
Posts: 65
8/15/11 9:56 A

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Hey out there in Spark World...I just got The Firm DVD at a second hand store and love it. (need to get the steps but that's easy) It's the Complete Aerobic & Weight Training one. I have a Denise Austin "Shrink you female Fat zones" DVD that just never captured my interest.

If anyone is interested in trading a different FIRM DVD for the Denise Austin let me know and we can trade emails. Even swope! Might be a fun way to try a new workout.

thanks, Vanessa


 current weight: 178.0 
 
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