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BRITTVFAN's Photo BRITTVFAN SparkPoints: (113,820)
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Posts: 41,454
3/23/11 7:34 P

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emoticon

 current weight: 171.5 
 
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RSSSLHB's Photo RSSSLHB SparkPoints: (213,157)
Fitness Minutes: (180,196)
Posts: 36,343
3/23/11 7:52 A

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emoticon job

THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


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2011DIET4ME's Photo 2011DIET4ME SparkPoints: (7,453)
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Posts: 104
3/20/11 8:52 P

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emoticon emoticon That's wonderful -

"Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses."

- Norman Vincent Peale

emoticon

 Pounds lost: 9.0 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
3/20/11 4:06 P

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I'll never give up and I'm not concerned about the scale because I do know that it varies. emoticon

 current weight: 157.6 
 
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NEWMAC2011's Photo NEWMAC2011 Posts: 4,630
3/20/11 3:18 P

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That is so awesome! It's great when we see results.

I do strongly encourage everyone to make a commitment to themselves that they won't let the scale get them down. As long as we track our food & exercise, we will lose the weight so stick with it. Never give up! And look for other things that show you're making progress.


~ We can't become what we need by remaining what we are.

Max Dupree


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GRANNYSUE9's Photo GRANNYSUE9 SparkPoints: (123,319)
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3/20/11 1:29 A

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Joined SP 4/10/08
Goal weight 130
Western Tennessee
I love SP
Central Time Zone 1 hour behind Eastern Time
Weight loss with SP:40 lbs


You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.

Zig Ziglar


 current weight: 193.2 
 
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MARTY19's Photo MARTY19 Posts: 53,177
3/19/11 1:13 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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SHOAPIE's Photo SHOAPIE SparkPoints: (221,199)
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Posts: 14,435
3/19/11 1:03 P

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 Pounds lost: 29.0 
 
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SHARON632's Photo SHARON632 SparkPoints: (79,362)
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Posts: 16,369
3/19/11 12:59 P

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emoticon It takes time and work but it is SO worth it.

*************
* SHARON *
*************

Starting over
Nov. 23, 2009, 245 lbs.


 current weight: 243.8 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
3/19/11 12:57 P

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Awesome job! I've lost 4lbs so far in two weeks and I feel good. I've been trying to burn a few more calories each day. emoticon emoticon

 current weight: 157.6 
 
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JODYGRIZZLE's Photo JODYGRIZZLE Posts: 3,584
3/19/11 11:07 A

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Doesn't it feel great when you see the progress? Slow weight loss is so much healthier than huge losses.



 current weight: 192.4 
 
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FLEURRR's Photo FLEURRR Posts: 622
3/19/11 10:31 A

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 current weight: 195.0 
 
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RITAMILLER1 SparkPoints: (315)
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Posts: 19
3/19/11 10:18 A

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It's taken a few weeks, but I finally lost 5 lbs! Now I am motivateda

 current weight: 168.0 
 
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