That is so awesome! It's great when we see results.
I do strongly encourage everyone to make a commitment to themselves that they won't let the scale get them down. As long as we track our food & exercise, we will lose the weight so stick with it. Never give up! And look for other things that show you're making progress.
~ We can't become what we need by remaining what we are.
Pounds lost: 0.0
Fitness Minutes: (127,952) Posts: 8,104 3/20/11 1:29 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.