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MARTINNATHALIE9 SparkPoints: (6)
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5/21/14 12:02 P

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I have been on a macrobiotic diet now for only a month but am feeling fab! More energy, skin is clearer and the weight seems to be gradually dropping off. Haven't found it particularly easy to always get what I need in terms of products but I found you can filter by diet- macrobiotic/vegan/gluten free etc on this website, which is really handy www.thekindfoodcompany.co.uk/product
s
Also, here is the link to the article that got me into the diet in the first place, as like this lady, I was suffering from chronic digestive troubles www.macrobiotics.co.uk/articles/dair
yf
oods.htm
If anyone has any great recipe ideas, can you please post them? I am always looking for new things to try.
N x

SUZANNERN's Photo SUZANNERN Posts: 666
6/6/10 4:01 A

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Glad you enjoyed! Stop by and let me know of any other info you are interested in!





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RANJINI4's Photo RANJINI4 Posts: 3,221
4/22/10 7:44 P

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thanks,will check it out-have read a book on Raw Food by Ani phyo!It is wonderful!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


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JPHEALER Posts: 71
4/20/10 3:05 P

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I'll check them out too! Thanks for the info!

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ROBOMA's Photo ROBOMA Posts: 128
4/13/10 9:22 A

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Will check out the websites. I had a friend at work that started eating macrobiotic and she finally lost weight and felt great. Thanks for the info.

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SUZANNERN's Photo SUZANNERN Posts: 666
4/16/09 1:23 P

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Happy spring everybody!

For the remainder of April and through May we will be discussing macrobiotic and/or raw diets. I encourage all of you to participate!

First-- who knows about these types of diets? Who is on them or has been on them? Please share your stories!

My husband is currently in culinary school
( www.naturalgourmetschool.com/ ) and he has been introduced to macrobiotics there. I find it very interesting and beneficial to our bodies as well as the environment.

Here are some sites to introduce you to macrobiotics:

macrobiotics.co.uk/

www.macrobiotic.com/


altmedicine.about.com/od/popularheal
th
diets/a/Raw_Food.htm






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