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DEVORA4 SparkPoints: (0)
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12/27/10 3:49 A

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There are also many spark teams that go into yoga

SUZANNERN's Photo SUZANNERN Posts: 661
6/29/10 6:12 A

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I would say that the philosophy can be studied individually but the physical practice would be most beneficial under a trained guru (only for physical safety/constructive criticism).





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LAFFLOTS57's Photo LAFFLOTS57 Posts: 1,524
6/18/10 5:00 A

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can a person have a fully developed yoga routine on their own & in their own home, or does one need to be involved with a class to reap the full benefits of yoga practice. emoticon

LIFE IS WHAT IT IS! MAKE EVERY MOMENT COUNT

EVERY DAY, EVERY HOUR, EVERY MINUTE, EVERY SECOND!


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SUZANNERN's Photo SUZANNERN Posts: 661
6/6/10 3:55 A

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Yoga is most certainly relevant... holistic health considers the body, mind and spirit... as does yoga (the yoga positions, the philosophy and the mental focus). Let me know if you have any questions or ideas for challenges/posts!





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SUZANNERN's Photo SUZANNERN Posts: 661
6/6/10 3:54 A

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Yoga is most certainly relevant... holistic health considers the body, mind and spirit... as does yoga (the yoga positions, the philosophy and the mental focus). Let me know if you have any questions or ideas for challenges/posts!





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LAFFLOTS57's Photo LAFFLOTS57 Posts: 1,524
5/29/10 1:11 A

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very much interested in holistic health ideas...Yoga is a big part of it?

LIFE IS WHAT IT IS! MAKE EVERY MOMENT COUNT

EVERY DAY, EVERY HOUR, EVERY MINUTE, EVERY SECOND!


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SUZANNERN's Photo SUZANNERN Posts: 661
1/23/09 1:31 A

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WEEK 4: Suggested Readings for Yoga

Yoga and pregnancy, motherfood and yoga for children!

**Yoga For Pregnancy by Sandra Jordan
**Encyclopedia of Natural Healing for Children by Mary Bove
**Fly Like A Butterfly: Yoga for Children by Shakta Kaur Khalsa
**Yoga for Children by Mary Stewart

AND HERE IS A GOOD LINK FOR MANY YOGA RESOURCES!


www.yoga.com/

Edited by: SUZANNERN at: 1/23/2009 (01:32)




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SUZANNERN's Photo SUZANNERN Posts: 661
1/17/09 5:14 A

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All BLOGS YOGA

If you enjoy perusing various blogs on the net... you will probably want to click on one or all of the following to learn more about yoga and all it has to offer... holistically of course...


emoticon www.itsallaboutyoga.com/ my-yoga-blog.blogspot.com/ groundingthruthesitbones.blogspot.co
m/
www.trueyogainc.com/blog.html www.ormonds.net/yoga/blog/ innerlightouterpeace.com/home/ www.gentlejewishyoga.com/id7.html www.yogascope.com/blog/ alignmentyoga.blogspot.com/

Edited by: SUZANNERN at: 1/23/2009 (01:35)




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SUZANNERN's Photo SUZANNERN Posts: 661
1/17/09 1:20 A

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January--Week 3 Suggested Yoga Readings:

Yoga For Depression by Amy Weintraub

The Joy of Partner Yoga by Mishabee

Edited by: SUZANNERN at: 1/17/2009 (01:21)




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SUZANNERN's Photo SUZANNERN Posts: 661
1/9/09 4:46 A

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Week 2 Readings:

(Week 1 can be found at the top of main forum page under general team discussion forum...)

Since I won't have internet access for the weekend I am going to post next week's suggested readings on yoga now.

I hope something here motivates you to learn a bit more about the wonderful world of yoga!

1. The Woman's Book of Yoga & Health by Linda Sparrow and Patricia Walden

2. The Seeker's Guide by Elizabeth Lesser

3. Kunalini: The Evolutionary Energy in Man by Gopi Krishna





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