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TONI501's Photo TONI501 SparkPoints: (23,476)
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8/1/11 1:07 P

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New Librarian 730 through the 17th!..
Claireese: 1255 min (Jul 31)
Cheryln: 75 (Jul 5-6)
Toni: 3280 (Jul 31)




 Pounds lost: 20.0 
 
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8.5
17
25.5
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CLAIREESE's Photo CLAIREESE Posts: 6,851
7/30/11 9:37 P

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New Librarian 730 through the 17th!..
Claireese: 1255 min (Jul 31)
Cheryln: 75 (Jul 5-6)
Toni: 3130 (Jul 30)


Edited by: CLAIREESE at: 7/31/2011 (12:54)

"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
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TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/30/11 8:36 P

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New Librarian 730 through the 17th!..
Claireese: 1180 min (Jul 29)
Cheryln: 75 (Jul 5-6)
Toni: 3130 (Jul 30)


 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/29/11 9:44 A

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New Librarian 730 through the 17th!..
Claireese: 1180 min (Jul 29)
Cheryln: 75 (Jul 5-6)
Toni: 2950 (Jul 28)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/28/11 9:42 P

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New Librarian730 through the 17th!..
Claireese: 1135 min (Jul 28)
Cheryln: 75 (Jul 5-6)
Toni: 2950 (Jul 28)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/28/11 9:51 A

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New Librarian730 through the 17th!..
Claireese: 1135 min (Jul 28)
Cheryln: 75 (Jul 5-6)
Toni: 2800 (Jul 27)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/27/11 3:19 P

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New Librarian730 through the 17th!..
Claireese: 1090 min (Jul 27)
Cheryln: 75 (Jul 5-6)
Toni: 2800 (Jul 27)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/27/11 9:27 A

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New Librarian730 through the 17th!..
Claireese: 1090 min (Jul 27)
Cheryln: 75 (Jul 5-6)
Toni: 2650 (Jul 26)





"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/26/11 8:04 P

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New Librarian730 through the 17th!..
Claireese: 1045 min (Jul 26)
Cheryln: 75 (Jul 5-6)
Toni: 2650 (Jul 26)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/26/11 2:53 P

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New Librarian730 through the 17th!..
Claireese: 1000 min (Jul 26)
Cheryln: 75 (Jul 5-6)
Toni: 2650 (Jul 26)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/26/11 9:52 A

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New Librarian730 through the 17th!..
Claireese: 1000 min (Jul 26)
Cheryln: 75 (Jul 5-6)
Toni: 2445 (Jul 25)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/25/11 3:32 P

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New Librarian730 through the 17th!..
Claireese: 865 min (Jul 23)
Cheryln: 75 (Jul 5-6)
Toni: 2445 (Jul 25)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/23/11 2:29 P

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New Librarian730 through the 17th!..
Claireese: 865 min (Jul 23)
Cheryln: 75 (Jul 5-6)
Toni: 2145 (Jul 22)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/22/11 2:57 P

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New Librarian730 through the 17th!..
Claireese: 800 min (Jul 22)
Cheryln: 75 (Jul 5-6)
Toni: 2145 (Jul 22)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/22/11 12:28 P

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New Librarian730 through the 17th!..
Claireese: 800 min (Jul 22)
Cheryln: 75 (Jul 5-6)
Toni: 2090 (Jul 21)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/21/11 4:16 P

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New Librarian730 through the 17th!..
Claireese: 780 min (Jul 21)
Cheryln: 75 (Jul 5-6)
Toni: 2090 (Jul 21)



Edited by: TONI501 at: 7/21/2011 (16:16)
 Pounds lost: 20.0 
 
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CLAIREESE's Photo CLAIREESE Posts: 6,851
7/21/11 9:50 A

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New Librarian730 through the 17th!..
Claireese: 780 min (Jul 21)
Cheryln: 75 (Jul 5-6)
Toni: 1940 (Jul 20)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/20/11 4:19 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian730 through the 17th!..
Claireese: 735 min (Jul 20)
Cheryln: 75 (Jul 5-6)
Toni: 1940 (Jul 20)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/20/11 10:16 A

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Copy and paste this and change your minutes to reflect your new total.

New Librarian730 through the 17th!..
Claireese: 735 min (Jul 20)
Cheryln: 75 (Jul 5-6)
Toni: 1785 (Jul 19)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/19/11 3:55 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian730 through the 17th!..
Claireese: 690 min (Jul 17)
Cheryln: 75 (Jul 5-6)
Toni: 1785 (Jul 19)


 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/18/11 3:40 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian730 through the 17th!..
Claireese: 690 min (Jul 17)
Cheryln: 75 (Jul 5-6)
Toni: 1620 (Jul 18)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/17/11 11:02 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian730 through the 17th!..
Claireese: 690 min (Jul 17)
Cheryln: 75 (Jul 5-6)
Toni: 1460 (Jul 17)


I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
TONI501's Photo TONI501 SparkPoints: (23,476)
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7/17/11 4:16 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 685 through the 16th!..
Claireese: 690 min (Jul 17)
Cheryln: 75 (Jul 5-6)
Toni: 1460 (Jul 17)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/17/11 2:54 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 685 through the 16th!..
Claireese: 690 min (Jul 17)
Cheryln: 75 (Jul 5-6)
Toni: 1160 (Jul 15)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/16/11 10:56 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 685 through the 16th!..
Claireese: 660 min (Jul 16)
Cheryln: 75 (Jul 5-6)
Toni: 1160 (Jul 15)


I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/16/11 12:00 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 585 through the 14th!..
Claireese: 660 min (Jul 16)
Cheryln: 75 (Jul 5-6)
Toni: 1160 (Jul 15)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/15/11 11:13 A

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 585 through the 14th!..
Claireese: 630 min (Jul 14)
Cheryln: 75 (Jul 5-6)
Toni: 1160 (Jul 15)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/14/11 11:31 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 585 through the 14th!..
Claireese: 630 min (Jul 14)
Cheryln: 75 (Jul 5-6)
Toni: 1000 (Jul 14)


I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/14/11 2:38 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 475 not totals to be proud of but that catches me up..
Claireese: 630 min (Jul 14)
Cheryln: 75 (Jul 5-6)
Toni: 1000 (Jul 14)




 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/14/11 8:22 A

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 475 not totals to be proud of but that catches me up..
Claireese: 630 min (Jul 14)
Cheryln: 75 (Jul 5-6)
Toni: 845 (Jul 13)


Edited by: CLAIREESE at: 7/14/2011 (08:23)

"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/13/11 2:47 P

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 475 not totals to be proud of but that catches me up..
Claireese: 540 min (Jul 13)
Cheryln: 75 (Jul 5-6)
Toni: 845 (Jul 13)



 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/13/11 8:42 A

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 475 not totals to be proud of but that catches me up..
Claireese: 540 min (Jul 13)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/13/11 5:49 A

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Oh No!! looks like the challenge is falling....COME BACK!!!

Copy and paste this and change your minutes to reflect your new total.

New Librarian 330 That's my total for yesterday and today.
Claireese: 540 min (Jul 13)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/12/11 10:07 A

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Oh No!! looks like the challenge is falling....

Copy and paste this and change your minutes to reflect your new total.

New Librarian 330 That's my total for yesterday and today.
Claireese: 480 min (Jul 12)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/11/11 10:31 A

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Copy and paste this and change your minutes to reflect your new total.

New Librarian 330 That's my total for yesterday and today.
Claireese: 450 min (Jul 11)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/10/11 2:40 P

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New Librarian 330 That's my total for yesterday and today.
Claireese: 390 min (Jul 10)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)
Copy and paste this and change your minutes to reflect your new total.



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/9/11 10:40 P

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New Librarian 330 That's my total for yesterday and today.
Claireese: 360 min (Jul 8th-9th)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)
Copy and paste this and change your minutes to reflect your new total.



I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/9/11 4:45 P

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New Librarian 170 That's my total for yesterday and today.
Claireese: 360 min (Jul 8th-9th)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)
Copy and paste this and change your minutes to reflect your new total.




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/7/11 10:22 P

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New Librarian 170 That's my total for yesterday and today.
Claireese: 120 min (Jul 5th-7th)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)
Copy and paste this and change your minutes to reflect your new total.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/7/11 3:59 P

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Encourage you all to copy and paste your totals all to this one so we all are accountable to one another.........

New Librarian 120 That's my total for yesterday and today.
Claireese: 120 min (Jul 5th-7th)
Cheryln: 75 (Jul 5-6)
Toni: 225 min (Jul 5-7)



Edited by: TONI501 at: 7/7/2011 (16:03)
 Pounds lost: 20.0 
 
0
8.5
17
25.5
34
CHERYLN's Photo CHERYLN Posts: 7,000
7/7/11 9:47 A

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Encourage you all to copy and paste your totals all to this one so we all are accountable to one another.........

New Librarian 120 That's my total for yesterday and today.
Claireese: 120 min (Jul 5th-7th)
Cheryln: 75 (Jul 5-6)


Cheryl from North Dakota
BLC-19 = Navy Ninjas
Brown belt
BLC 20 - Navy Ninjas
Purple belt
BLC21-Green belt
BLC 24 - Blue belt
BLC 25 -5th Dan belt

blcnavyninjas.weebly.com/

docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdEt5T3Rfc3RVaGV3RkNwY3BKN
XVCVlE&usp=drive_web#gid=23


#1. - Track every BLT
#2. - Stay in range
#3.- Post CICO
#4. - 5 Freggies


 current weight: 166.2 
 
192
181.5
171
160.5
150
CLAIREESE's Photo CLAIREESE Posts: 6,851
7/7/11 9:44 A

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Encourage you all to copy and paste your totals all to this one so we all are accountable to one another......... emoticon

New Librarian 120 That's my total for yesterday and today.
Claireese: 120 min (Jul 5th-7th)




"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/6/11 10:40 P

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For example
New Librarian 120 That's my total for yesterday and today.
Claireese: 75 min (5th & 6th)
Encourage you all to copy and paste your totals all to this one so we all are acountable to one another

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
0
14.9
29.8
44.7
59.6
TONI501's Photo TONI501 SparkPoints: (23,476)
Fitness Minutes: (28,223)
Posts: 1,423
7/6/11 2:36 P

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Toni 90

 Pounds lost: 20.0 
 
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8.5
17
25.5
34
HOLPET1 SparkPoints: (722)
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7/6/11 12:36 P

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Holly 90

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CLAIREESE's Photo CLAIREESE Posts: 6,851
7/6/11 6:46 A

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Here it is. Our July Team Challenge will be to do something active everyday and track the number of minutes starting today (or realistically whenever you can join us)

For example
New Librarian 50
Claireese: 75 min (5th & 6th)

Each member can copy and paste this and add their name and minutes. We will keep a running total for the remainder of the month.
For this month lets not make a goal lets just aim to do something each day and track.



"Motivation is what gets you started. Habit is what keeps you going."

"It's not about being 'perfect' every day. It's about making choices."


 Pounds lost: 4.5 
 
0
3.75
7.5
11.25
15
MKF1010 SparkPoints: (46,868)
Fitness Minutes: (26,654)
Posts: 114
7/6/11 12:49 A

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mkf1010 86

 Pounds lost: 0.0 
 
0
67.5
135
202.5
270
TONI501's Photo TONI501 SparkPoints: (23,476)
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7/5/11 11:51 P

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Toni 75

 Pounds lost: 20.0 
 
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CHERYLN's Photo CHERYLN Posts: 7,000
7/5/11 11:48 P

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I did a 40 minute walk,

so, 130 minutes running total so far

Cheryl from North Dakota
BLC-19 = Navy Ninjas
Brown belt
BLC 20 - Navy Ninjas
Purple belt
BLC21-Green belt
BLC 24 - Blue belt
BLC 25 -5th Dan belt

blcnavyninjas.weebly.com/

docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdEt5T3Rfc3RVaGV3RkNwY3BKN
XVCVlE&usp=drive_web#gid=23


#1. - Track every BLT
#2. - Stay in range
#3.- Post CICO
#4. - 5 Freggies


 current weight: 166.2 
 
192
181.5
171
160.5
150
ERINRAE79 Posts: 2
7/5/11 9:30 P

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Two, 20-minute, one-mile walks today, sooo....

ErinRae79 40 minutes (woohoo!)

On my way to a 5K on Aug. 6!

NEWLIBRARIAN's Photo NEWLIBRARIAN Posts: 8,071
7/5/11 7:58 P

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Here it is. Our July Team Challenge will be to do something active everyday and track the number of minutes starting today (or realistically whenever you can join us)
For example
New Librarian 50
Each member can copy and paste this and add their name and minutes. We will keep a running total for the remainder of the month.
For this month lets not make a goal lets just aim to do something each day and track.

I am not skilled to understand what GOD has willed what GOD has planned I only know at his right hand stands one who is my SAVIOR
NewLibrarian


 Pounds lost: 0.0 
 
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14.9
29.8
44.7
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