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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (153,732)
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9/1/14 10:23 A
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It's 10:23 am and I need to find a recipe for chicken cutlets and make sure I have everything to make supper this eve.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (192,743)
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9/1/14 7:57 A

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It is 8am and it is time for me to take a shower and then fix breakfast.

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8/31/14 7:14 P

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It is 7:15pm and I need to eat something for dinner.

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8/31/14 11:24 A

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It is 11:24 . . . time for me to go chill out and read for a while. I love dog-sitting! Dogs are fed, breakfast dishes done, bed made. Time to read!

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8/30/14 12:59 P
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Hope it was a good breakfast, Cyndi!

It's 12:59pm and I need to throw in a load of sweaty exercise clothes!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/29/14 7:17 A

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It is 7:16am and it is time for me to start thinking about making breakfast.

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8/28/14 9:23 A

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It is 9:23 and it is time for me to clean up the breakfast dishes.

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (153,732)
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8/28/14 8:02 A
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It's 8:01 am and I need to go iron my blouse for Senior Dance this morning!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/27/14 8:09 P
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It's 8:08 pm and I really need a bath.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/23/14 12:57 P
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It is 12:57pm and I need to get something healthy to eat. I already had a treat (ice cream bar) after my run. Now for some nutrition!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/19/14 11:14 A
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It is 11:15am and I need to go get laundry out of the dryer and plan lunch.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
8/15/14 10:47 A

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It is 10:45 a.m. and next up is a shower.

Donna
Loughman, FL
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We CAN do this!


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8/14/14 2:43 P

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Yum! I got an immediate mental taste just by conjuring up an image of grilled port and spices apples. Thanks!

It is now 2:42pm and time to use the nebulizer maching.

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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
8/13/14 8:57 A

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Pork chops are one of my favorites, Marsha. DH usually does them out on the grill and I sauté an apple to go with them - yummy!

It is 8:55 a.m. and next up is my walk. A beautiful 59/F in the mountains this morning.

Donna
Loughman, FL
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We CAN do this!


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8/12/14 5:36 P
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It's 5:35 pm and I need to start supper in a few minutes, too, Donna. We're having pork chops, grilled veggies, and potato.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/12/14 5:10 P

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It is 5:10 and I will start supper in a few minutes: roasted chicken with red potatoes and carrots and a small tossed salad.

Donna
Loughman, FL
EST
We CAN do this!


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8/12/14 4:00 P

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It is 4:00pm and it is time for a nebulizer treatment.

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8/11/14 6:32 P

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It is 6:33pm and it is time to feed the dogs.

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8/10/14 7:40 P

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It is 7:39 and time for me to go and rest.

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8/9/14 4:35 P

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It is now 4:35pm and it is time for me to heat. The leftover soup.

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (153,732)
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8/9/14 11:53 A
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That sounds good, Donna.

It's 11:53am. I need to finish my lunch and get on with housecleaning and laundry.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
8/9/14 9:59 A

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It is 10:00 a.m. and I am heading downtown to meander the antique shops.

Donna
Loughman, FL
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We CAN do this!


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8/8/14 4:07 P

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It is now 4:07pm and it's time for me to get up and go to the kitchen to stir the soup in the crockpot.

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8/8/14 12:09 P
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Good for you, Donna.

It's 12:10 and I need to eat my lunch!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/8/14 8:32 A

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It is 8:30 a.m. and I just finished my first walk and will head out to the bike when finished here.

Donna
Loughman, FL
EST
We CAN do this!


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8/7/14 12:34 P

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Enjoy your dancing, Marsha!

It is 12:35pm and it is time to think about fixing lunch because my tummy is growling!

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8/7/14 7:11 A
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It is 7:11 am and I need to go fix my breakfast, do my Flylady morning routine, and get ready to go dancing with hubby this morning.,

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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8/6/14 9:55 P

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It's 9:55 p.m. and I am heading to bed.

Donna
Loughman, FL
EST
We CAN do this!


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8/5/14 7:55 A

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It is 7:55am and it is almost time to go to the doctor.

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8/4/14 4:55 P

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That sounds like fun, Donna!

It is 4:55pm and I need to start dinner.

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8/4/14 3:02 P

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It's 3 p.m. and I am going to look at a map next and plan our next mini vacation.

Donna
Loughman, FL
EST
We CAN do this!


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8/3/14 7:49 P

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It's 7:48pm and it seems like midnight, so I will go pack my gym bag for tomorrow.

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8/2/14 12:42 P

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It is 12:42pm and it is time for me to have some lunch. It will be a smoothie or soup since I have a sore throat.

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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
8/2/14 8:57 A

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It is 8:55 a.m. and I am heading out to hit some yard sales and the farmer's market.

Donna
Loughman, FL
EST
We CAN do this!


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8/1/14 9:17 P

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It is 9:18pm and it is time for me to start getting ready for bed. I am really tired!

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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
7/30/14 3:41 P

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It is 3:40 p.m. and I am going to make a small blueberry cobbler to finish up the blueberries I bought a few days ago.

Donna
Loughman, FL
EST
We CAN do this!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (153,732)
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7/28/14 7:24 P
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Enjoy your cabin, Donna! Escaping this heat is smart for sure.

It is 7:23pm. The kids have gone home. Supper is done and dishwasher loaded. I need to relax and then take a bath.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
7/24/14 7:03 A

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It is 7:10 a.m. and we will finish the final leg of your trip today. TN to the cabin. Will be glad to get home!

Donna
Loughman, FL
EST
We CAN do this!


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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
7/22/14 7:23 A

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It is 7:22 a.m. and we will packing up to head home today. First stop will be dropping DD and DGD off at Toronto airport.

Donna
Loughman, FL
EST
We CAN do this!


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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (153,732)
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7/18/14 7:34 P
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Enjoy Tow Jam, Cyndi!

It's 7:33 and I need to go wash the pots-pans-baking sheets that didn't fit in the dishwasher and then scrub the sink.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (192,743)
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7/18/14 4:21 P

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It's 4:22pm and it is time for me to get ready to go listen to the band play at the City of Bartow Tow Jam.

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7/16/14 3:29 P
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It's 3:30 pm and it is time for me to vacuum.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.2  under
 
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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (192,743)
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7/16/14 2:28 P

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It is 2:28pm and it is time for me to take the dogs outside while there is a lull in the rain.

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7/15/14 7:41 P

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It is 7:40pm and it is time to try to get our finicky pup to eat her dinner.

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7/12/14 12:30 P

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It's 12:30 p.m. and time for me to look up and book some motel reservations for later in the week.

Donna
Loughman, FL
EST
We CAN do this!


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7/11/14 1:45 P

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It is 1:45pm and it is time for me to take a nap.

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7/11/14 1:12 P
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Good for you, Donna.

It's 1:12 PM and it is time for me to take a shower and get ready to go to the movies with hubby.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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DONNABRIGHT's Photo DONNABRIGHT Posts: 9,938
7/11/14 9:47 A

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It is 9:45 a.m. and I am heading out to the deck to ride my bike.

Donna
Loughman, FL
EST
We CAN do this!


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7/9/14 8:26 P

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It is now 8:24 pm and it is time for me to start getting ready for bed. The medicine from today's procedure is making me sleepy.

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7/7/14 8:17 P

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It is now 8:17pm and it is time for me to pack my gym bag.

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7/6/14 2:28 P

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We love swordfish! It is 2:30 p.m. and time for me to go ride the bike.

Donna
Loughman, FL
EST
We CAN do this!


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7/5/14 5:20 P
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It's 5:20pm and about time for me to start supper. It's swordfish steaks tonight.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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7/5/14 11:14 A

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It is 11:12 a.m. and I am thinking of heading out to the farmer's market next. We've eaten almost all our fruits and veggies.

Donna
Loughman, FL
EST
We CAN do this!


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7/2/14 4:30 P

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It is now 4:30pm and it is time for me to start to get ready to go to the team dinner tonight.

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7/1/14 7:47 P

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It is 7:46pm and it is time for me to pack my gym bag for tomorrow.

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6/27/14 6:21 A

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It is 6:20 a.m. and I am going to see what the hotel has for breakfast. I have a banana with me so will see what other healthy choices I can make.

Donna
Loughman, FL
EST
We CAN do this!


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6/26/14 10:17 A

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It is 10:20 a.m. and we'll be loading up to leave for the cabin in about an hour.

Donna
Loughman, FL
EST
We CAN do this!


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