For clarification, the summer soltice is June 21. For the purposes of coordinating this with my Spark Goal Board, I will use the date July 1.
1) To be 199 . . . in Wonderland for the first time since a brief appearance in the 1980's. 2) Have my house clutter free (that means closets and drawers . . . eeekkk!) 3) To be exercising regularly for my health. 4) To have mastered the Mediterranean diet 5) To be employed
current weight: 240.0
Fitness Minutes: (190,489) Posts: 10,427 3/26/14 4:48 P
My goals are: 1.) Lose 8+ pounds 2.) Do at least 3-4 (or more) days of exercise per week. 3.) Use visualization of what I want to look like at least once a day to motivate myself 4.) Listen to my relaxation CD at least once per week
November SparkPoints: 6,918
Fitness Minutes: (190,489) Posts: 10,427 3/24/14 10:06 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.