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TBRANCH2's Photo TBRANCH2 Posts: 6,785
11/1/11 11:04 P

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I got my highest step count in a day since I joined sparks!!!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/30/11 11:45 A

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Notre Dame beat Navy 56 - 14 !!
emoticon emoticon emoticon
Love my Irish !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


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TBRANCH2's Photo TBRANCH2 Posts: 6,785
10/30/11 10:50 A

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I have wonderful spark friends like Marsha and many, many more!! THIS is why I am back!
Thank YOU ALL!!!

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/29/11 2:17 P

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I woke up feeling energized this morning!!

AND Theresa is back! Thanks, Thanks!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/29/11 1:55 P

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It's Saturday. I get to watch college football! emoticon
Go Irish. Go Gators. emoticon
emoticon

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
10/29/11 2:40 A

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I love my spark friends!

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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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10/26/11 11:40 A

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It is so great to be able to drive again!!!!

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/26/11 11:01 A

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It's a great day! I am SO grateful to be able to exercise again!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/23/11 9:31 P

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Had great fun yesterday at the Central Florida VegFest. Vegan Mac 'n Cheese is awesome!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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10/23/11 8:12 P

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Hubby and I enjoyed a lovely walk in the beautiful Florida weather this afternoon. It was great!

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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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10/22/11 10:10 P

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I spent a wonderful day shopping and laughing with my sister today!

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
10/20/11 9:12 P

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I spent a very nice evening with my parents last night! Plus, this weather change (cooler) feels great! Helps on the a/c bill, too!!!!!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/19/11 12:42 P

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Mortgage rates under 4% - now THAT is something positive!! And there are PLENTY of homes to choose from. Lock in that rate and call your favorite Realtor. As long as I AM your favorite Realtor !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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10/19/11 11:46 A

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Happy to read of Vikki's report of real estate progress. My daughter locked in a 3.875% interest rate and hopes to move to her new home in November. It's a lovely home and only about 1.5 miles from my house. Smiles.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/9/11 3:48 P

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I actually see a tiny little bit of a sliver of SUN! Been a while, I missed it !!
Hubby has stopped work on the ark and is now watching his NASCAR Race.
Life is good and I am grateful.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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WILD4STARS's Photo WILD4STARS Posts: 8,295
10/9/11 3:45 P

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Investors are getting back into the Real Estate market which is a good sign!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
10/9/11 2:39 P

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With this rain, I won't have to water the plants!

GREAT news, Vikki! Maybe this is a good sign for the economy??!!!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
9/16/11 2:08 P

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2 contracts accepted today. Another closing scheduled for Tuesday. All the hard work is beginning to pay off. Go, Me !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
9/16/11 11:12 A

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Once again, it is Friday! WOOHOO!! Yesterday, I took myself out for a nice time at the beauty shop--got shampooed, cut and styled. Then stopped by Subway for lunch/dinner! Go, Me!!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
9/9/11 2:30 P

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Ditto the fabulous time at the team dinner last night.


I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
9/9/11 12:07 P

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We had a fabulous time last evening at the team dinner with a great turnout! Hubby returns today from his trip to PA, AND to top it off, it is FRIDAY!! WOOHOO!!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
9/7/11 11:36 A

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Sun is shining, I have contracts to write, I love working from home where I can watch the wildlife in the backyard. Life is good and I am grateful.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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9/7/11 9:36 A

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My relaxation tape really made me relax yesterday!

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
9/7/11 9:12 A

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I changed when I take my new meds and so was able to sleep last night! WOOHOO!!

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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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9/5/11 12:33 P

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My nervous energy is allowing me to get a lot of little chores that I've put off completed! Now I've gotten most of the small chores on my list done! Yea!

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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (200,139)
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9/4/11 3:50 P

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Thank you Marsha!

I have a great supportive hubby, daughter, sister and spark friends.

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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8/31/11 8:39 A

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I'm excited that Aquagirl (Cyndi) is getting the surgery she needs!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/29/11 5:11 P

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I wrote 4 contracts today. Business is good, life is good and I am thankful!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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Posts: 8,147
8/29/11 11:47 A

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My stepson in VA is safe, too, and will replace the big tree that blew down in his yard.

Overall, I am feeling strong and healthy!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/28/11 9:21 A

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My God Daughter in Hampton VA has no electricity but is safe and dry. Life is good and I am thankful!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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8/28/11 8:51 A

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Appreciate Bok Tower. Thanks for the reminder, Vikki!

I am positively sore today! Just kidding - as far as that being my positive statement, although being muscle sore isn't all bad. Really enjoyed my 6 mile run with the Galloway group yesterday! That is very, very positive.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/26/11 8:50 P

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Got to spend some time today at Bok Tower Gardens. ALWAYS renews my spirit. Life is good and I am thankful.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/26/11 3:08 P

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Go, Vikki!!!

lost another pound!!! WOOHOO!!

 current weight: 207.0 
 
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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/24/11 8:29 P

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I have a closing 9:00 tomorrow morning. Life is good !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/24/11 7:55 P

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Thank God that the hurricane is heading away from Florida!

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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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8/22/11 11:37 A

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Love the fat free smiles!!



Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/21/11 7:25 A

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Smiles are fat free.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/17/11 8:37 P

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Vikki just gave us some GREAT news!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/17/11 6:12 P

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Real Estate is coming back.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (158,308)
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Posts: 8,147
8/17/11 3:52 P

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I am strong and healthy.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 0.2  over
 
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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/12/11 8:46 P

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I am so blessed.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/12/11 8:14 P

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The grass and flowers look beautiful after all of this rain!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/11/11 8:17 P

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Tomorrow is Friday!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/11/11 7:44 P

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The weather is beautiful out this evening....nice cool breeze.

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/9/11 10:41 P

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We got a very much needed rain! It lowered the temps and raised the water levels.

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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/8/11 8:00 P

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I've had a FABulous day!

F-females
A-advancing
B-business

Luncheon was FABulous!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/8/11 7:47 P

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I have wonderful spark friends!

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WILD4STARS's Photo WILD4STARS Posts: 8,295
8/8/11 9:43 A

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Life is good

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


21 Days since:  100% McDougall
 
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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/7/11 10:51 P

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I CAN do this! I CAN lose weight!!!

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
8/7/11 10:51 P

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Just make some kind of positive statement....NO GRIPING OR NEGATIVITY ALLOWED!!

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