Author: Sorting Last Post on Top ↓ Message:
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
4/8/13 9:16 P

My SparkPage
Send Private Message
Reply
I love the new equipment at the Y!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
4/6/13 8:23 P

My SparkPage
Send Private Message
Reply
I've lost my first 10% of body weight since joining Weight Watchers! Woo Hoo!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
3/1/13 7:04 A

My SparkPage
Send Private Message
Reply
WooHoo! I'm finally going to get my shoulder fixed on March 12th!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
FITCOFFEEMOM357's Photo FITCOFFEEMOM357 Posts: 2,422
2/24/13 8:56 P

My SparkPage
Send Private Message
Reply
I love how I feel during and after my 2mile soon 5k walk/run (jog is probably better..LOL) on the sidewalk or on the treadmill. I feel my strength.

Becky ~ 39 & DH ~ 43
17yrs
Brittney ~ 11yrs
Xander ~ 9yrs
Bailie ~ 6yrs

Faith, Hope, and Love...the greatest of these is love. 1 Corinthians 13:13

No matter your choice for your journey as long as you are healthy and happy you will get there in His time. ~ by me ^_~


 current weight: 144.2 
 
200
181.25
162.5
143.75
125
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
2/20/13 10:44 A

My SparkPage
Send Private Message
Reply
I'm enjoying all of the positive comments I'm getting about my new body shape. I've lost 17.5 inches since October 4 and it shows!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
2/11/13 2:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gwen is SO sweet!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
2/10/13 3:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Life is good!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
2/1/13 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm excited about getting stronger through personal training!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
1/18/13 8:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm dong really good on the Taming My Sweet Tooth Challenge. If sweets are an issue for you, I recommend you try it.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
12/3/12 6:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
HooRay for Aquagirl!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
11/11/12 11:03 A

My SparkPage
Send Private Message
Reply
I lost another pound this week!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
11/2/12 8:31 P

My SparkPage
Send Private Message
Reply
I lost another 2 pounds this week! I'm doing a happy dance!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
10/28/12 3:43 P

My SparkPage
Send Private Message
Reply
I lost another pound this week!!!! I'm making progress!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
10/18/12 3:04 P

My SparkPage
Send Private Message
Reply
I'm loving my new ActiveLink!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
10/10/12 2:38 P

My SparkPage
Send Private Message
Reply
I finally got my new H2O suits and they are wonderful!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
9/28/12 12:56 P

My SparkPage
Send Private Message
Reply
I love my new way of eating and I've lost 4 pounds!!!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
9/20/12 10:00 P

My SparkPage
Send Private Message
Reply
I finally got my flu shot today! WooHoo!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
9/16/12 12:09 P

My SparkPage
Send Private Message
Reply
Polyester swimsuits are great! So far, I'm thankful for my new suit!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
9/16/12 12:06 P

My SparkPage
Send Private Message
Reply
Way to go Marsha!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
9/15/12 12:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
I ran 11 miles of walk-run intervals today. I am absolutely POSITIVE that I can do the half marathon on Nov 18th!!!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
9/13/12 1:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
A blog I wrote 9-3-2012 is being highlighted by the At Goal & Maintaining + Transition to Maintenance Team. I was contacted by SP staff for a quote for a dailySpark blog. Might get included. We'll see.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
9/2/12 12:25 P

My SparkPage
Send Private Message
Reply
Had a wonderful visit with our son/daughter-in-law and then, my sister/brother-in-law. Now, on Tuesday, I return to the work force after 6 long years! As if that isn't enough, on Wed., our son returns for another 5 day visit and to pick up his brand new car that is in our garage.

 current weight: 207.0 
 
210
195
180
165
150
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
9/1/12 2:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm making great progress on running longer and longer distances very comfortably. AND I've got a lot of my speed back for the 3.1 mile distance, too. I really enjoy running slow and long OR shorter and faster.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
DONNABRIGHT's Photo DONNABRIGHT Posts: 10,059
8/22/12 7:16 P

My SparkPage
Send Private Message
Reply
I met my goal of the day and walked 19,753 steps.
emoticon

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.875
5.75
8.625
11.5
DONNABRIGHT's Photo DONNABRIGHT Posts: 10,059
8/8/12 9:47 A

My SparkPage
Send Private Message
Reply
Cyndi inspired me to get cleaning at the cabin and I had a great hike up the mountain this morning!

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.875
5.75
8.625
11.5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
8/8/12 7:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hooray for Cyndi!! I'm loving my new mantra, Run on Clean Fuel. Eating cleaner and, hopefully, cleaner and cleaner!!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
8/6/12 7:05 P

My SparkPage
Send Private Message
Reply
I have a sparkling clean house that smells fresh. It was worth all of the work!!!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
8/6/12 7:05 P

My SparkPage
Send Private Message
Reply
Way to go Marsha! You are awesome!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
8/4/12 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
I ran (run-walk-run) 7.5 miles this morning and wanted more!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
7/30/12 11:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
I have been a healthy weight/BMI for 175 weeks now!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
7/26/12 1:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Enjoyed my running workout this morning.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
7/22/12 8:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
My trip to the Jersey shore and NYC was really very nice. I hadn't really wanted to go, but very glad I did.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
7/15/12 10:48 P

My SparkPage
Send Private Message
Reply
Good for you, Donna!!!

 current weight: 207.0 
 
210
195
180
165
150
DONNABRIGHT's Photo DONNABRIGHT Posts: 10,059
7/15/12 9:32 A

My SparkPage
Send Private Message
Reply
I'm enjoying a quiet Sunday after lots of company and we are getting ready to head back to the cabin.

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.875
5.75
8.625
11.5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
7/14/12 5:02 P

My SparkPage
Send Private Message
Reply
great job, Marsha!!!

We had a wonderful turn out at the July Team dinner!! Thanks, Team for all of your participation!!!

 current weight: 207.0 
 
210
195
180
165
150
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
7/7/12 10:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
I ran 5 miles today and wanted more!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
7/1/12 7:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
fresh pineapple is delicious!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/29/12 7:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
5th day with no artificial sweetener packets!!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/25/12 12:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Cyndi had the biggest smile on at the Y, and I got to meet her daughter, Meredith!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/24/12 2:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm not even tempted by all the candy in our house. And even if I get tempted, I am not going to give in.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
6/23/12 1:06 P

My SparkPage
Send Private Message
Reply
Good for you, Vikki!!! Now, sell mine!!! lolololol

 current weight: 207.0 
 
210
195
180
165
150
WILD4STARS's Photo WILD4STARS Posts: 8,231
6/22/12 9:45 P

My SparkPage
Send Private Message
Reply
Showed some awesome houses today.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


1 Days since:  100% McDougall
 
0
12
25
37
50
TBRANCH2's Photo TBRANCH2 Posts: 6,785
6/22/12 7:58 P

My SparkPage
Send Private Message
Reply
It's Aquagirl's (Cyndi's) birthday! HAPPY BIRTHDAY!!

 current weight: 207.0 
 
210
195
180
165
150
WILD4STARS's Photo WILD4STARS Posts: 8,231
6/21/12 6:06 A

My SparkPage
Send Private Message
Reply
Get to spend the afternoon with an old friend visiting from Indiana.

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


1 Days since:  100% McDougall
 
0
12
25
37
50
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
6/20/12 6:17 P

My SparkPage
Send Private Message
Reply
My back is feeling so much better today!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/20/12 2:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Enjoyed my run this morn!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/16/12 1:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
I love being a member of the Galloway running group in Lakeland!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
6/15/12 11:57 A

My SparkPage
Send Private Message
Reply
Our team is still growing!!! emoticon

 current weight: 207.0 
 
210
195
180
165
150
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
6/14/12 7:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm really, really looking forward to my run this morning.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
6/13/12 12:21 A

My SparkPage
Send Private Message
Reply
We had a great turnout at the team dinner this month and already have 13 reservations for next month's dinner!!! WOOHOO, TEAM!!!

 current weight: 207.0 
 
210
195
180
165
150
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
6/8/12 3:33 P

My SparkPage
Send Private Message
Reply
I'm enjoying my new chlorine resistant swimsuits! They are great!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
DONNABRIGHT's Photo DONNABRIGHT Posts: 10,059
6/3/12 10:49 A

My SparkPage
Send Private Message
Reply
Wonderful service at church today!

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.875
5.75
8.625
11.5
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
6/2/12 3:30 P

My SparkPage
Send Private Message
Reply
The water was a perfect temperature for a vigorous workout this morning!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
6/1/12 1:01 P

My SparkPage
Send Private Message
Reply
We are blessedly getting some much needed rain today! Our grass is turning green!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/25/12 8:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
I have thoroughly enjoyed my brake from running, but I'm really, really looking forward to getting it going again!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/24/12 2:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am enjoying having a car today!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
5/24/12 10:55 A

My SparkPage
Send Private Message
Reply
I am going to lunch today with my step-son and granddaughter!!!

 current weight: 207.0 
 
210
195
180
165
150
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/23/12 8:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
No matter what, I'm never giving up on me again!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
5/23/12 11:46 A

My SparkPage
Send Private Message
Reply
With all of the flowers in bloom, the town looks wonderful!!

 current weight: 207.0 
 
210
195
180
165
150
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
5/21/12 8:12 P

My SparkPage
Send Private Message
Reply
I finished everything on my "to do" list today!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
TBRANCH2's Photo TBRANCH2 Posts: 6,785
5/15/12 11:19 P

My SparkPage
Send Private Message
Reply
I finally got the rest of the begonias in the ground and God has been taking care of the watering with the afternoon showers! Thank you, God!

 current weight: 207.0 
 
210
195
180
165
150
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/14/12 2:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Gwen is sleeping really good today.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/13/12 9:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hubby is strong and healing really, really fast!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/11/12 7:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
This is a great team!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/8/12 2:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good for all you gardeners!! I did my new Runner's Intermediate Workout (slightly modified) for the second time and it felt great. I did an hour on the elliptical at the Yand it felt good, too!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
TBRANCH2's Photo TBRANCH2 Posts: 6,785
5/6/12 8:13 P

My SparkPage
Send Private Message
Reply
Donna, you didn't "JUST" get plants in the ground, YOU ACCOMPLISHED something! That in itself is positive!!! Go, Donna!!

(I, on the other hand, still have 1 1/2 trays STILL to plant) but, I DID get 1 1/2 IN the ground!! And, like Cyndi, I hope that they will be looking great in just a few days!!
emoticon

 current weight: 207.0 
 
210
195
180
165
150
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
5/6/12 10:56 A

My SparkPage
Send Private Message
Reply
Our new plantings out front look fabulous this morning!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
DONNABRIGHT's Photo DONNABRIGHT Posts: 10,059
5/5/12 2:33 P

My SparkPage
Send Private Message
Reply
That was really positive. I was just going to say I was happy I finally got my marigolds in the ground today and that made me happy!

Donna
Loughman, FL
EST
We CAN do this!


 Pounds lost: 0.0 
 
0
2.875
5.75
8.625
11.5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/5/12 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
I just updated my ticker and my tracker and declared some new goals. I'm feeling strong, healthy, and commmitted to continued improvement!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
5/4/12 11:30 A

My SparkPage
Send Private Message
Reply
I slept like I was dead last night! Yea!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/3/12 9:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm going to the SparkTeam dinner tonight!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (197,364)
Fitness Minutes: (165,954)
Posts: 9,073
5/2/12 11:04 A

My SparkPage
Send Private Message
Reply
I am finally starting to feel a little better after been really sick! Yippee!

 Pounds lost: 32.0 
 
0
16.75
33.5
50.25
67
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
5/2/12 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Gwen has quit crying. Is that positive enough??

How about both granddaughters are growing and developing beautifully!! That is a wonderful blessing.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (156,568)
Fitness Minutes: (116,104)
Posts: 8,093
4/30/12 7:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Pat myself on the back. I got up before 4am and drove my mom & ex-stepdad to Tampa International Airport. I haven't driven in the dark and haven't driven city traffic for a while, so it was good practice. I did fine. Hooray for me!!

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
Page: 1 of (3)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other The Polk County Team Challenges Posts

Topics: Last Post:
First Day of Spring to the First Day of Summer 4/28/2014 8:03:51 PM
Staying within your eating range for a month 3/4/2014 8:33:10 PM
Walk into the New Year 2014! 1/1/2014 6:17:39 PM
Lose 15 pounds by the end of 2013 11/24/2013 8:07:52 AM
St. Patty's Day Challenge 3/13/2014 5:59:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9376x27433x43423085

Review our Community Guidelines