As the holiday season approaches I know it become all to easy to lose focus on our weight-loss journeys. My hope is that by focusing on the basics and checking in with each other throughout the next few months that we'll all pull through it with less diet regrets than necessary.
I've reset the team goals for this challenge to reflect basic sparkpeople goals as well as a little fun one. I hope you all will join me in doing this. Let's post here and we'll see how it goes!
Have a great day!
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