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JAMBABY0's Photo JAMBABY0 Posts: 12,703
1/6/12 2:34 A

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Freggies Mon: 8
Freggies Tue: 12
Freggies Wed: 14
Freggies Thu: 9
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
ATROTTIER's Photo ATROTTIER Posts: 478
1/4/12 12:25 P

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Freggies Mon: 1
Freggies Tue: 2
Freggies Wed:
Freggies Thu:
Freggies Fri:
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~Andra

"Stop living life for what's around the corner and start enjoying the walk down the street" ~Grant L. Miller


 current weight: 248.0 
 
282
253.75
225.5
197.25
169
JEN_BACK2BASICS's Photo JEN_BACK2BASICS Posts: 1,918
1/3/12 2:06 P

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I need this challenge!

Freggies Mon: 4
Freggies Tue: 4 so far
Freggies Wed:
Freggies Thu:
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This is my one shot at life. I will not give up on myself.

I am a Tough Mudder! (Wisconsin, September 2012)


 current weight: 239.0 
 
275
242.5
210
177.5
145
NURSEPIRT's Photo NURSEPIRT Posts: 994
1/3/12 11:14 A

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Freggies Mon: 1 (That's sad)
Freggies Tue:
Freggies Wed:
Freggies Thu:
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 Pounds lost: 2.6 
 
0
21.75
43.5
65.25
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LANBABE's Photo LANBABE SparkPoints: (5,578)
Fitness Minutes: (1,633)
Posts: 264
1/2/12 3:03 P

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Freggies Mon: 4
Freggies Tue: 5
Freggies Wed: 5
Freggies Thu: 3 :(
Freggies Fri:
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Edited by: LANBABE at: 1/5/2012 (21:57)
 Pounds lost: 8.0 
 
0
6.25
12.5
18.75
25
PPMOMOF3's Photo PPMOMOF3 Posts: 211
1/2/12 12:25 P

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Freggies Mon: 3 emoticon
Freggies Tue:6
Freggies Wed:
Freggies Thu:
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Edited by: PPMOMOF3 at: 1/4/2012 (10:28)
 Pounds lost: 0.0 
 
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24.5
49
73.5
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CYNDI2012's Photo CYNDI2012 SparkPoints: (1,863)
Fitness Minutes: (275)
Posts: 98
1/2/12 10:11 A

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Freggies Mon:
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
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Total Servings:

Pain is temporary, quitting is forever. - Paul Plakas



JENNIMC613's Photo JENNIMC613 Posts: 228
1/2/12 9:56 A

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Freggies Mon:
Freggies Tue:
Freggies Wed:
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Freggies Fri:
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 current weight: 268.0 
 
268
265.5
263
260.5
258
MOUSTER's Photo MOUSTER SparkPoints: (55,409)
Fitness Minutes: (61,932)
Posts: 7,635
1/2/12 9:19 A

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Freggies Mon: 6
Freggies Tue: 5
Freggies Wed: 5
Freggies Thu: 5
Freggies Fri:
Freggies Sat:
Freggies Sun:
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Edited by: MOUSTER at: 1/6/2012 (08:39)
micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
t.com/


My Intuitive Space
myintuitivespace.blogspot.com/


 Pounds lost: 29.5 
 
0
32.5
65
97.5
130
NEWSTART127's Photo NEWSTART127 SparkPoints: (97,661)
Fitness Minutes: (74,623)
Posts: 23,108
1/2/12 3:01 A

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BLC Holiday Break - Fresh Start Challenge!

This week's challenge is a fruits and vegetables challenge. Freggies are good for our bodies! Let's focus on produce this week!

If you have any questions about servings sizes or how to add more freggies into your diet - check out this great SparkPeople article:
www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=161


Sample Post to Record your Servings:
Freggies Mon:
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:


-Audra (from Northern California)

Wisdom from an Ivory Soap wrapper: "Enjoy the little things for one day you may look back and realize they were the big things."

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are!

Training for my next race with EPIC Tri.


 current weight: 253.6 
 
312
267.5
223
178.5
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