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30-Somethings with 100+ Pounds to Lose

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  FORUM:   Healthy Living Challenges
TOPIC:   BLC Holiday Break - Challenge for 01/02 to 01/08 


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JAMBABY0
JAMBABY0's Photo Posts: 11,368
1/6/12 2:34 A

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Freggies Mon: 8
Freggies Tue: 12
Freggies Wed: 14
Freggies Thu: 9
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


ATROTTIER
ATROTTIER's Photo Posts: 478
1/4/12 12:25 P

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Freggies Mon: 1
Freggies Tue: 2
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:

~Andra

"Stop living life for what's around the corner and start enjoying the walk down the street" ~Grant L. Miller


 current weight: 248.0 
 
282
253.75
225.5
197.25
169


JEN_BACK2BASICS
JEN_BACK2BASICS's Photo Posts: 1,918
1/3/12 2:06 P

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I need this challenge!

Freggies Mon: 4
Freggies Tue: 4 so far
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:




This is my one shot at life. I will not give up on myself.

I am a Tough Mudder! (Wisconsin, September 2012)


 current weight: 239.0 
 
275
242.5
210
177.5
145


NURSEPIRT
NURSEPIRT's Photo Posts: 994
1/3/12 11:14 A

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Freggies Mon: 1 (That's sad)
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:



 Pounds lost: 2.6 
 
0
21.75
43.5
65.25
87


LANBABE
LANBABE's Photo SparkPoints: (5,578)
Fitness Minutes: (1,633)
Posts: 264
1/2/12 3:03 P

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Freggies Mon: 4
Freggies Tue: 5
Freggies Wed: 5
Freggies Thu: 3 :(
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:



Edited by: LANBABE at: 1/5/2012 (21:57)

 Pounds lost: 8.0 
 
0
6.25
12.5
18.75
25


PPMOMOF3
PPMOMOF3's Photo Posts: 211
1/2/12 12:25 P

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Freggies Mon: 3 emoticon
Freggies Tue:6
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings

Edited by: PPMOMOF3 at: 1/4/2012 (10:28)

 Pounds lost: 0.0 
 
0
27.75
55.5
83.25
111


CYNDI2012
CYNDI2012's Photo SparkPoints: (1,863)
Fitness Minutes: (275)
Posts: 98
1/2/12 10:11 A

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Freggies Mon:
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:

Pain is temporary, quitting is forever. - Paul Plakas





JENNIMC613
JENNIMC613's Photo Posts: 228
1/2/12 9:56 A

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Freggies Mon:
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:




 current weight: 268.0 
 
268
265.5
263
260.5
258


MOUSTER
MOUSTER's Photo SparkPoints: (54,574)
Fitness Minutes: (57,728)
Posts: 7,635
1/2/12 9:19 A

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Freggies Mon: 6
Freggies Tue: 5
Freggies Wed: 5
Freggies Thu: 5
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:

Edited by: MOUSTER at: 1/6/2012 (08:39)
micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
t.com/


My Intuitive Space
myintuitivespace.blogspot.com/


 Pounds lost: 21.2 
 
0
32.5
65
97.5
130


NEWSTART127
NEWSTART127's Photo SparkPoints: (96,789)
Fitness Minutes: (74,138)
Posts: 23,100
1/2/12 3:01 A

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BLC Holiday Break - Fresh Start Challenge!

This week's challenge is a fruits and vegetables challenge. Freggies are good for our bodies! Let's focus on produce this week!

If you have any questions about servings sizes or how to add more freggies into your diet - check out this great SparkPeople article:
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=161


Sample Post to Record your Servings:
Freggies Mon:
Freggies Tue:
Freggies Wed:
Freggies Thu:
Freggies Fri:
Freggies Sat:
Freggies Sun:
Total Servings:


-Audra (from Northern California)

Wisdom from an Ivory Soap wrapper: "Enjoy the little things for one day you may look back and realize they were the big things."

If we wait for the moment when everything, absolutely everything, is ready, we shall never begin. -Ivan Turgenev

Dream big and then work to make those dreams come true! We're all stronger than we think we are!

Training for my next race with EPIC Tri.


 current weight: 231.2 
 
312
267.5
223
178.5
134


 
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