My 3 things are:
1. Eat a high fiber/protein breakfast
2. Write in a journal- I have been blogging.
3. Stretch for 10 mins a day.
Monday 12/20/2010 – I didn't start this day.
Tuesday 12/21/2010 – I didn't stretch but I ate a good breakfast-
Wednesday 12/22/2010 – I totally blew it today and forgot about being consistent.
Thursday 12/23/2010 –
Friday 12/24/2010 –
Saturday 12/25/2010 –
Sunday 12/26/2010 –
Monday 12/27/2010 –
Tuesday 12/28/2010 –
Wednesday 12/29/2010 –
Thursday 12/30/2010 –
Friday 12/31/2010 –
Saturday 01/01/2010 –
Sunday 01/02/2010 –
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