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CRAZEE4TINK Posts: 122
6/17/09 2:07 P

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Sorry I'm late!

SW: 258
CW: 262 (blasted vacation!)

points 28

BethAnn

"Long-term success is about persistence, not perfection." ~Shauna Reid, aka DietGirl


 current weight: 276.0 
 
276.4
246.05
215.7
185.35
155
FLUTTERBY32's Photo FLUTTERBY32 SparkPoints: (0)
Fitness Minutes: (4,745)
Posts: 452
6/16/09 10:29 P

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SW 223
CW 223
Pts 20

Measurements:
Chest: 42.5
Waist: 49.5
Hips: 50

Relighting the Spark Leader


 current weight: 235.0 
 
235
212.5
190
167.5
145
EDDLES08's Photo EDDLES08 Posts: 1,302
6/16/09 1:55 P

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SW 234
CW 233
Pts 28

~Erin (from Illinois)
Lost first 10%~ 2.15.09
2nd 10%~5.2.09
3rd 10%~9/2/09
4th 10%~1/5/10
5th 10%~ 9/25/10
Final 10%~TBD


 Pounds lost: 58.0 
 
0
26.25
52.5
78.75
105
JENI150's Photo JENI150 Posts: 390
6/16/09 8:55 A

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SW 299
CW 296
Healthy Points 26

 current weight: 279.0 
 
285
257.5
230
202.5
175
-KELLYKAT-'s Photo -KELLYKAT- Posts: 828
6/16/09 2:13 A

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SW 258
CW 257
Healthy points 32



You go ladies!! Woo! emoticon

"You, yourself, as much as anybody in the entire universe, deserve your love and affection" - Buddha


 current weight: 240.5 
 
298
273.25
248.5
223.75
199
NEWMOM2009's Photo NEWMOM2009 Posts: 15
6/15/09 9:33 P

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SW 254.4
CW 251.0

HP 26

 Pounds lost: 3.6 
 
0
26.25
52.5
78.75
105
JENNIFERK38 Posts: 21
6/15/09 7:41 P

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SW 257
CW 256

JUST_SIMONE's Photo JUST_SIMONE Posts: 1,518
6/15/09 12:55 P

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SW 250
CW 247.2
Healthy Points 36

Simone

~A bump in the road doesn't change the course of the track~

~A smooth sea never made a skilled mariner.~

I started a blog on my new adventure into roller derby thatshowirollerderby.wordpres
s.com/


 current weight: 240.6 
 
255
235
215
195
175
ICANDOITKKSIRES's Photo ICANDOITKKSIRES SparkPoints: (0)
Fitness Minutes: (6,438)
Posts: 123
6/15/09 12:28 P

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SW 247
CW 245
Healthy Points 36

Down 2# yeah!

 Pounds lost: 32.0 
 
0
38.5
77
115.5
154
LISAM123's Photo LISAM123 Posts: 1,539
6/15/09 11:04 A

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SW: 363
CW: 358
40 points

Edited by: LISAM123 at: 6/15/2009 (11:04)

A man never likes you so well as when he leaves your company liking himself. --Anonymous

If you do not change direction, you may end up where you are heading.--Lao Tzu

Make your dreams bigger than your fears--my fortune cookie yesterday




 Pounds lost: 0.0 
 
0
25.25
50.5
75.75
101
CURLYKISSA's Photo CURLYKISSA Posts: 65
6/15/09 10:36 A

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SW: 286
CW: 282

Down 4 pounds...woo!

HP: 36

 Pounds lost: 30.0 
 
0
15
30
45
60
GODDESS1971's Photo GODDESS1971 Posts: 601
6/15/09 10:07 A

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SW 234.4
CW 232.2

Down 2.2 pounds. Whoo hoo.

HP 24

Edited by: GODDESS1971 at: 6/15/2009 (13:38)
"Knowing is not enough; we must apply.
Willing is not enough; we must do."
Johann Wolfgang von Goethe

"It is time for parents to teach young people early on that in diversity there is beauty and there is strength."
Maya Angelou

Starting over......
SW: 247
CW: 243.8
GW: 141


 Pounds lost: 64.2 
 
0
27
54
81
108
MEGAFEE Posts: 416
6/15/09 9:16 A

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SW: 301
CW: 299.5

woohoo! down 1.5lb.

HP: 29

Fortune favors the bold. --Virgil





 Pounds lost: 33.0 
 
0
29
58
87
116
KNITCHICK95's Photo KNITCHICK95 Posts: 508
6/14/09 11:30 P

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Here's the thread to post your first week's information. Please post the following by Tuesday night (6/16):

SW (starting weight from 6/8)
CW (current weight)
Healthy points (just the total is fine, don't forget to include 5 additional points if you participated in the week long challenge even one day)

For your reference, here's the Healthy Points information:
Healthy Points

~~WATER- Drinking at least 8 glasses (64 oz) of water a day (this ramps up your metabolism, as well as keeps you full)= one point per day
~~CALORIE RANGE- Staying within your calorie range= one point per day
~~HEALTHY FOOD CHOICES- Eating breakfast (it's amazing how many people don't, but it gets your metabolism started for the day, so get to it!) & Getting at least 5 servings of freggies (fruits and veggies) each day= one point per day (YOU HAVE TO DO BOTH TO GET THE POINT!!!)
~~EXERCISE- that is PLANNED exercise. Strength (doing at least 2 sets of 3 different exercises - remember, so muscles have time to repair, don't do two days in a row of exercise using the same muscles) &/or Cardio (getting at least 30 minutes in a day)= one point per day
~~PARTICIPATION- posting on any or all of your team thread(s) by Supporting your fellow team members= one point per day
~~ALL-TEAM CHALLENGE - participate in the all-team challenge for the week = five points (total, not per day)

Max points possible each week = 40

Kaiti


 Pounds lost: 0.0 
 
0
4.25
8.5
12.75
17
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