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"Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible."
~St. Francis of Assisi ~
C25K - Running for Beginners **Co-Leader**
Congratulations to all of you!!! WooHoo!!!
Last is just the slowest winner."-C Hunter Boyd
Let's give them all a hand!!
We had 5 members lose 5 or more pounds:
And 2 members who logged 2500 or more fitness minutes:
Edited by: NATPLUMMER at: 5/1/2012 (13:16)
C25K - Running for Beginners -Co-Leader
Jackie Warner Personal Training DVD's- Co-Leader
If you are a runner, it doesn't matter how far or how fast. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run." J Bingham