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CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
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10/22/12 10:45 P

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No loss this week :(

Edited by: CHERYLANDERICA at: 10/23/2012 (15:08)
~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
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HISTORYBUFF1980's Photo HISTORYBUFF1980 SparkPoints: (4,563)
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Posts: 147
10/22/12 2:06 P

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Hi Ladies!

Looks like everyone hit a bit of a plateau this week (myself included) but that just means we will really kick butt this coming week so we can hit our first target...5lbs by next Wednesday!!!

Our mini challenge of the week is to double your steps per day.

The federal govt states that you should walk at least 10,000 steps per day. If you are like most people however you do not get close to this # in an average day. So today, measure how many steps you take and tomorrow double it!

Have fun and keep us informed by telling us how many steps you do each day!!

(My target is to hit 5200 steps today!)

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JWBETHANY82's Photo JWBETHANY82 SparkPoints: (0)
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10/22/12 10:42 A

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No change here :(
I know this is because I didnt do well this wk. I will do better than ever and work out every day! I am going to bring it this wk!

SUSIESHINES's Photo SUSIESHINES Posts: 880
10/21/12 4:32 P

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218 this week. I'm the exact weight I was last Sunday. I'm confident it is because I am building muscle. I've exercised for 14 days straight and have been tracking my calories everyday.

emoticon emoticon emoticon emoticon


 current weight: 222.0 
 
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MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/21/12 9:24 A

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Same weight for me this week. :(. But I've had a couple of big loses the past couple of weeks, so maybe that's why I stalled this week. I was just hoping for a 1lb loss so I could hit my 20lb mark officially. But... I did really start working out this week. No idea if that has anything to do with it, because I've stayed within range for cal, fats, carbs, and proteins.

I hope each and every one of you ladies have much better results!

~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
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MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/19/12 7:40 P

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We made it to Friday :). How.is everyone doing? Any exciting plans? I'm cleaning all weekend.. Grrrrr emoticon

emoticon emoticon

~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
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MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/17/12 6:53 P

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I'm doing well on this challenge..I'm averaging around 150oz a day. its hard too... I've been off soda since Monday and am getting fidgety without the caffeine... Not a coffee drinker, but considering a bit of tea.

~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
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CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
Fitness Minutes: (10,963)
Posts: 1,266
10/17/12 9:19 A

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How is everyone doing with our water challenge? I did it Monday and Tuesday. :)

~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
Fitness Minutes: (10,963)
Posts: 1,266
10/15/12 11:06 P

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Thank you!! :)

~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
SUSIESHINES's Photo SUSIESHINES Posts: 880
10/15/12 10:57 P

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emoticon on the weight loss Cheryl! emoticon

emoticon emoticon

 current weight: 222.0 
 
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CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
Fitness Minutes: (10,963)
Posts: 1,266
10/15/12 10:31 P

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Just realized I didnt post my weight yesterday. I weighed in at 265.5. And I will do good with this challenge this week cause I already kick butt with water intake. I pretty much get 120 ish oz a day on a regular day. :) Good luck to everyone else on this challenge. Drink that water ladies!! emoticon

~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
Fitness Minutes: (10,963)
Posts: 1,266
10/15/12 10:28 P

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Welcome Jessica!!


~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
SLEEPINGBLOOTY's Photo SLEEPINGBLOOTY Posts: 575
10/15/12 10:05 P

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I'd like to join this challenge if it's not too late.

My name is Jessica--272.4 lbs. I need a challenge to get me restarted with weight loss.

~~Jessica~~





 current weight: 278.0 
 
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SUSIESHINES's Photo SUSIESHINES Posts: 880
10/15/12 3:12 P

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This mini challenge is a tough one for me. I have about 100 oz to drink. It's not going to happen today or Wednesday. I will try my best the other days.

emoticon

 current weight: 222.0 
 
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MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/15/12 12:16 P

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Just the challenge I needà. I've been trying to get in more water, but I've been drinking more diet soda than I should.
I have a bit over 100oz, but I'm home most of the time...

Edited by: MS_HEATHER121 at: 10/15/2012 (15:37)
~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
371.2
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275.6
227.8
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JWBETHANY82's Photo JWBETHANY82 SparkPoints: (0)
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10/15/12 12:08 P

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Wowza!! I will try it! challenge accepted!

HISTORYBUFF1980's Photo HISTORYBUFF1980 SparkPoints: (4,563)
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10/15/12 12:02 P

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Mini-challenge of the week:

Drink daily the # of pounds you need to lose in water.

So if you need to lose 20lbs then you need to drink 20 oz of water each day.

And no, I promise you will not float away if you drink 100+ oz of water each day! But I bet you won't drink as much other stuff either. So get out those water bottles ladies!!

 Pounds lost: 31.0 
 
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HISTORYBUFF1980's Photo HISTORYBUFF1980 SparkPoints: (4,563)
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10/15/12 11:59 A

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My computer was acting funny yesterday so I am so sorry I didn't post sooner.

My weight for the week: 348 (yay)



 Pounds lost: 31.0 
 
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JWBETHANY82's Photo JWBETHANY82 SparkPoints: (0)
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10/15/12 10:00 A

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Sorry I couldnt get to a scale until today! I am down 2lbs...slow but steady is the goal!

MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/14/12 5:57 P

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Down 7 more lbs this week! I'm 1lb away from my first 20lb mark! I'm sooo excited!
emoticon emoticon

emoticon Heather

~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
371.2
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275.6
227.8
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SUSIESHINES's Photo SUSIESHINES Posts: 880
10/14/12 5:12 P

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218 today. Down 2 lbs.

emoticon emoticon emoticon

 current weight: 222.0 
 
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FAVORSMR Posts: 106
10/14/12 3:57 P

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I'm in for the challenge!

My current weight: 310; I need to get started on not only my weight loss goals for health, but also so I don't look like a marshmallow puff in my wedding dress in October!



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SUSIESHINES's Photo SUSIESHINES Posts: 880
10/14/12 1:02 A

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I'm glad to hear you had a great week with cardio.

I'm having a great week. I've exercised 7 days in a row which is huge for me. Mostly walking with half a Couch25k W1D1 thrown in. It kicked my butt. My leg muscles are sore but it's a good hurt. I haven't gone over my calorie limit since I started a food journal 3 weeks ago.

emoticon emoticon emoticon

Edited by: SUSIESHINES at: 10/14/2012 (01:03)
 current weight: 222.0 
 
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CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
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10/13/12 11:50 P

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How is everyone doing? I had a great week with cardio. Needing to make better choices with food but I feel confident in the upcoming week. :)

~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
CHERYLANDERICA's Photo CHERYLANDERICA SparkPoints: (14,391)
Fitness Minutes: (10,963)
Posts: 1,266
10/9/12 8:51 P

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Cheryl 268
My reason is because I have been slacking off. If i am part of a challenge I will push myself and do much better. Accountability means a lot.

~~Cheryl~~

There is no shortcut to any place worth going!

"If you don't know where you are going, you will probably end up somewhere else."



Highest weight: 297
Goal Weight: 165



 current weight: 258.5 
 
297
264
231
198
165
SUSIESHINES's Photo SUSIESHINES Posts: 880
10/9/12 3:38 P

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Susie - 220 lbs

I'm accepting this challenge for an extra boost of inspiration to help keep me motivated.

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 current weight: 222.0 
 
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JWBETHANY82's Photo JWBETHANY82 SparkPoints: (0)
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10/9/12 1:51 P

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Bethany
285-I need to get motivated and stay motivated!

This is a great challenge!

MS_HEATHER121's Photo MS_HEATHER121 Posts: 250
10/9/12 1:35 P

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Heather
318lbs
Healthier Heather + To take a better Holiday pic with my family and my sister

~Heather
*An It Works! Independent Distributor * Find my website at
Heather121.MyItWorks.Com*
*************************
~A bad attitude is like a flat tire...You can't go anywhere until you change it! ~

~Do or do not... There is no try~


 current weight: 371.2 
 
371.2
323.4
275.6
227.8
180
HISTORYBUFF1980's Photo HISTORYBUFF1980 SparkPoints: (4,563)
Fitness Minutes: (4,667)
Posts: 147
10/9/12 1:21 P

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Jen -- 350lbs -- a healthier me plus so I want to complete the 5k in December emoticon

 Pounds lost: 31.0 
 
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HISTORYBUFF1980's Photo HISTORYBUFF1980 SparkPoints: (4,563)
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Posts: 147
10/9/12 1:19 P

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I missed signing up for the HLC challenge and I know I am going to need something to keep me motivated so as I am always the competitive type a challenge seems perfect!
So I am challenging YOU to lose 5lbs by Halloween, 15lbs by Thanksgiving and 30lbs by Christmas.

Very simple rules.
1. Post your current weight and reason you are accepting the challenge
2. Post your weight every week on Sunday (no reason to start Monday's off on a scale)
3. Track your food daily in SP
4. Do a minimum of 15 minutes of exercise every day and record it
5. Check back every Monday morning for a mini-challenge of the week
6. Have fun!!!

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