Advertisement -- Learn more about ads on this site.
 

team11524forum


  Team Forum
30-Somethings with 100+ Pounds to Lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Participation
TOPIC:   Team Challenge and Goals 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MOMSTERGINA
MOMSTERGINA's Photo Posts: 41
5/29/10 5:58 P

MOMSTERGINA's SparkPage
Send Private Message
Reply
A friend told me sparkling water with fruit juice is a great replacement to wean you off soda. Good luck!



MOUSTER
MOUSTER's Photo SparkPoints: (54,530)
Fitness Minutes: (57,480)
Posts: 7,635
5/29/10 10:45 A

MOUSTER's SparkPage
Send Private Message
Reply
i used to drink a ton of soda and i've pretty much switched to all water and i'll make iced tea (herbal usually in the summer). I may have a soda now and then but that's it. I like the fizz. i was just introduced to mixing a little OJ or juice with seltzer or sparkling water. that was very refreshing got a little fruit juice and the fizz. but again not drinking it all the time.

hubby only drank soda, he still won't drink straight water, but will drink the sobee waters it's better than what he was drinking.

micki

My spiritually beautiful family myspirituallybeautifulfamily.blogspo
t.com/


My Intuitive Space
myintuitivespace.blogspot.com/


 Pounds lost: 21.2 
 
0
32.5
65
97.5
130


ELIZMDYER
ELIZMDYER's Photo Posts: 2,603
5/29/10 10:07 A

ELIZMDYER's SparkPage
Send Private Message
Reply
I used to drink 10-12 a day. It was all I drank. I have given them up since August 2009 and switched to sweet tea. Now, I pretty much only drink water & feel a lot better for it! You won't miss once it gone. It takes a little time, but rarely do I even think of one anymore! You can do it!

emoticon


 Pounds lost: 131.2 
 
0
34.25
68.5
102.75
137


KJ31BLESSED
KJ31BLESSED's Photo Posts: 32
5/28/10 11:35 P

Send Private Message
Reply
I have never did a challenge, but I would like to stop drinking sodas. I drink about 3-4 sodas a day.


 Pounds lost: 13.0 
 
0
41.75
83.5
125.25
167


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 30-Somethings with 100+ Pounds to Lose Team Participation Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=928x11524x34450306

Review our Community Guidelines