Author: Sorting Last Post on Top ↓ Message:
TN_HAMMOCK's Photo TN_HAMMOCK SparkPoints: (6,485)
Fitness Minutes: (3,706)
Posts: 215
9/4/09 10:14 A

My SparkPage
Send Private Message
Reply
15 seated knee lifts done
next up, 15 more!

 Pounds lost: 38.0 
 
0
25.25
50.5
75.75
101
CRIT524's Photo CRIT524 Posts: 7,786
8/27/09 8:35 A

My SparkPage
Send Private Message
Reply
25 wall push ups done

next 20 lunges each side

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
1807MOJO's Photo 1807MOJO Posts: 620
8/27/09 2:54 A

My SparkPage
Send Private Message
Reply
40 Skater Squats done (had to look it up on the demos to see how they are done, so hope I did them right.)

25 wall push ups

 current weight: 282.0 
 
326
287
248
209
170
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/20/09 8:35 A

Send Private Message
Reply
10 bananas done
next 40 skater squats(20 per leg) emoticon

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/19/09 8:36 A

My SparkPage
Send Private Message
Reply
lol

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/18/09 3:50 P

Send Private Message
Reply
Okay, maybe that was a little unreasonable emoticon
.....next 10 bananas

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/18/09 8:44 A

My SparkPage
Send Private Message
Reply
30 bananas! emoticon have you ever done a banana? lol I'll go solicit someone..I'm at work.. :)

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/17/09 8:22 P

Send Private Message
Reply
25 runners lunges(each side)done
next 30 bananas

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/17/09 8:34 A

My SparkPage
Send Private Message
Reply
done 40 sidebends with towel
next 25 runners lunges(each side)

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/16/09 9:22 P

Send Private Message
Reply
50 jumping jacks done
next 40 side bends with towel

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
SANDYLOVE7469's Photo SANDYLOVE7469 SparkPoints: (0)
Fitness Minutes: (5,596)
Posts: 186
8/15/09 8:16 P

Send Private Message
Reply
Starting the weights



 current weight: 344.0 
 
356.8
312.6
268.4
224.2
180
CRIT524's Photo CRIT524 Posts: 7,786
8/14/09 6:20 P

My SparkPage
Send Private Message
Reply
done 50 alternating bicept curls AND butt crunches(4got to post dang it!)
next 50 jumping jacks!!

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
FAITH0405's Photo FAITH0405 SparkPoints: (21,154)
Fitness Minutes: (12,027)
Posts: 5,805
8/14/09 2:36 P

My SparkPage
Send Private Message
Reply
50 butt crunches done
next 50 alternating bicep curls

God Bless....Mary
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~

With God ALL things are possible!!

Praising God!! When all I see is my worst, He sees my best!!

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!


 current weight: 335.0 
 
405
378.75
352.5
326.25
300
MRUSHX4's Photo MRUSHX4 Posts: 2,296
8/14/09 1:17 P

My SparkPage
Send Private Message
Reply
25 squats done
next 50 butt crunches (squeeze your bottom together...great for those of us who sit at a desk for work!)

~Marla~


Let's hear it for weight loss!!!!


 current weight: 253.6 
 
253.6
246.95
240.3
233.65
227
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/11/09 8:22 P

Send Private Message
Reply
15 tricep dips with straight legs done
next 25 squats

Edited by: EZR2BREATH at: 8/13/2009 (19:59)
NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/9/09 3:01 P

My SparkPage
Send Private Message
Reply
20 shoulder presses done
next 15 tricep dips with straight legs(using a chair)

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
RAFASBABE's Photo RAFASBABE Posts: 2,797
8/9/09 2:57 P

My SparkPage
Send Private Message
Reply
20 pushups done
Next 20 shoulder presses each shoulder

 current weight: 210.8 
 
259
229.25
199.5
169.75
140
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/8/09 10:18 P

Send Private Message
Reply
20 back extentions done
next 20 pushups

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/8/09 5:21 P

My SparkPage
Send Private Message
Reply
30 tricep presses done
next 20 back extensions

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
EZR2BREATH's Photo EZR2BREATH Posts: 128
8/8/09 5:11 P

Send Private Message
Reply
25 lunges done!
next 30 tricep press.

This is fun!!! Great idea!!

My legs are burning!!

NOTHING tastes as good as being HEALTHY feels!!!!



 Pounds lost: 12.0 
 
0
29.25
58.5
87.75
117
CRIT524's Photo CRIT524 Posts: 7,786
8/7/09 12:11 P

My SparkPage
Send Private Message
Reply
done 30 wall squats (thought i posted that night sorry)
next 25 lunges

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
NEWHOPETX's Photo NEWHOPETX Posts: 380
8/7/09 6:54 A

Send Private Message
Reply
Modified crunches and wall pushups...did also quickfire plus challenge for today...I am not knowing how to organize this exercise thing so I am sporadic..trying though

Have a good one

Monica emoticon

 current weight: 274.0 
 
300
275
250
225
200
FAITH0405's Photo FAITH0405 SparkPoints: (21,154)
Fitness Minutes: (12,027)
Posts: 5,805
8/3/09 3:35 P

My SparkPage
Send Private Message
Reply
25 push ups without stability ball - DONE
Next - 30 wall squats

God Bless....Mary
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~

With God ALL things are possible!!

Praising God!! When all I see is my worst, He sees my best!!

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!


 current weight: 335.0 
 
405
378.75
352.5
326.25
300
CRIT524's Photo CRIT524 Posts: 7,786
8/3/09 2:40 P

My SparkPage
Send Private Message
Reply
30 side crunches done
next 25 push ups with or without stability ball

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
KITTYKITTEMMING's Photo KITTYKITTEMMING SparkPoints: (82,157)
Fitness Minutes: (86,129)
Posts: 4,747
8/1/09 6:42 P

My SparkPage
Send Private Message
Reply
30 crunches done
30 side crunches (each side)

Heather
Des Moines, Iowa

30-Somethings HLC leader
Special Ed Teachers Lounge Leader
BLC Yellow Lightening
BLC 23 Navy Ninja


 current weight: 263.0 
 
278
252.25
226.5
200.75
175
FAITH0405's Photo FAITH0405 SparkPoints: (21,154)
Fitness Minutes: (12,027)
Posts: 5,805
8/1/09 12:04 A

My SparkPage
Send Private Message
Reply
LOL Crit!!!


45 bicep curls (each arm) - done
next - 30 crunches

God Bless....Mary
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~

With God ALL things are possible!!

Praising God!! When all I see is my worst, He sees my best!!

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!


 current weight: 335.0 
 
405
378.75
352.5
326.25
300
KITTYKITTEMMING's Photo KITTYKITTEMMING SparkPoints: (82,157)
Fitness Minutes: (86,129)
Posts: 4,747
7/31/09 11:11 P

My SparkPage
Send Private Message
Reply
50 jumping jacks done
45 bicep curls (each arm)

Heather
Des Moines, Iowa

30-Somethings HLC leader
Special Ed Teachers Lounge Leader
BLC Yellow Lightening
BLC 23 Navy Ninja


 current weight: 263.0 
 
278
252.25
226.5
200.75
175
CRIT524's Photo CRIT524 Posts: 7,786
7/31/09 8:35 P

My SparkPage
Send Private Message
Reply
i'm at the office still but...
15 lunges done (each leg)
next 50 jumping jacks (trying to slow you down..lol)

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
FAITH0405's Photo FAITH0405 SparkPoints: (21,154)
Fitness Minutes: (12,027)
Posts: 5,805
7/31/09 8:08 P

My SparkPage
Send Private Message
Reply
25 squats done
next - 15 lunges each leg


I know I'm a little early, but after a bad eating week, I needed to get going.

God Bless....Mary
Mommy to Christina, Kelly, Benjamin, ^Adam^, ^Collin^, and Darin
~~ Our precious little angels.....forever loved.....forever missed!! ~~

With God ALL things are possible!!

Praising God!! When all I see is my worst, He sees my best!!

Life isn't about waiting for the storm to pass, it's about learning to dance in the rain!!


 current weight: 335.0 
 
405
378.75
352.5
326.25
300
CRIT524's Photo CRIT524 Posts: 7,786
7/31/09 5:44 P

My SparkPage
Send Private Message
Reply
I'll get us started!


50 wall push ups Done!
Next 25 squats!

__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
CRIT524's Photo CRIT524 Posts: 7,786
7/31/09 5:42 P

My SparkPage
Send Private Message
Reply
Let's make this one fun and a bit more interactive. The more participation, the more fun you will have. Just hop in and out whenever you feel the need to move a bit! All you need to do is complete the exercise listed as next and then repost that exercise as done and add your own exercise to next. Make sense? If not drop me a line and I will explain more.

sample:
25 jumping jacks done
next 10 crunches

answering post:
10 crunches done
next 30 wall push ups

Good luck and have fun!!! emoticon emoticon emoticon

Edited by: CRIT524 at: 7/31/2009 (17:42)
__________________________________________ _____________
Overweight, fatigued, frumpy woman looking for thin, energetic, sexy woman within.
-cecelia


Alton Bay Old Home Day 5k 8/14/10 47.07
Run/Walk for Books 8/21/10 46.12




 Pounds lost: 71.0 
 
0
29.75
59.5
89.25
119
Page: 1 of (1)  

Report Innappropriate Post

Other 30-Somethings with 100+ Pounds to Lose Team Participation Posts

Topics: Last Post:
Doing A Reboot 11/17/2014 11:58:52 PM
NEW FITNESS GAME! 7/2/2014 4:06:17 PM
Are you participating? 2/11/2014 5:00:07 PM
August 2014 surprise 12/2/2013 2:15:22 PM
Challenge Accepted and Met! 12/28/2013 9:26:39 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=928x11524x27386899

Review our Community Guidelines