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I should do that! I am so lazy, though!
Felicia M Ciaudelli
Most definitely will join you on this....
When we let our own light shine
we unconsciously give other people permission
to do the same
As we are liberated from our
our presence automatically
One bite, one day, one pound at a time. Remember you are worth the effort!
Leader W8Watchers friends http://www.sparkpeople.com/myspark/groups_
"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.
Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile
Here is an idea for those of us who enjoy a variety of Facebook games. Each time you change games, get up and do some exercise (wall push-ups, lunges, crunches, jumping jacks, whatever) as the new page loads..... anyone want to join me?
Enjoying the journey.....
12 Months to a Healthier Me in 2012
|What kind of exercise do you do each day??||7/3/2014 4:16:25 PM|