Author: Sorting Last Post on Top ↓ Message:
NEWGINGERSNAP's Photo NEWGINGERSNAP Posts: 876
3/31/11 8:32 P

My SparkPage
Send Private Message
Reply
cool i wish i had done that well.... go lady .. just me ginger

54 Maintenance Weeks
 
0
15
30
45
60
DCMUM61's Photo DCMUM61 Posts: 1,357
3/31/11 7:24 P

My SparkPage
Send Private Message
Reply
Water - 9 glasses of 8 oz.
Veggies/Fruit - 6

You decide today whether you will have a good day or a bad day!


�There are no short cuts to any place worth going.�


�The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.�


 current weight: 190.0 
 
197
185.25
173.5
161.75
150
NEWGINGERSNAP's Photo NEWGINGERSNAP Posts: 876
3/31/11 3:21 P

My SparkPage
Send Private Message
Reply
again this is not mine but one off of one of my teams. the mediterranean way this diet is very very close to our word of wisdom . that is a reason i have that as one of my teams. they do a great job.
ODC?? What is ODC you say?? It a One Day Challenge! Here's how it works... I will post a One Day Challenge for you of one or more simple tasks to do during the day. Complete the tasks and return to post your progress.

Here's your ODC for March 31st!

#1 - Eat 5 fruits and/or veggies
#2 - Drink 8 - 8 oz glasses of water

Make sure you come back to tell us how you did and what you had!

emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

54 Maintenance Weeks
 
0
15
30
45
60
Page: 1 of (1)  

Report Innappropriate Post

Other Put Your Shoulder to the Wheel: Mormons quotes of the day Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=926x11107x40919552

Review our Community Guidelines


x Lose 10 Pounds by November 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.