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GINGERSNAPED's Photo GINGERSNAPED SparkPoints: (10,611)
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3/31/11 8:32 P

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cool i wish i had done that well.... go lady .. just me ginger

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DCMUM61's Photo DCMUM61 Posts: 1,354
3/31/11 7:24 P

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Water - 9 glasses of 8 oz.
Veggies/Fruit - 6

You decide today whether you will have a good day or a bad day!


“There are no short cuts to any place worth going.”


“The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and controversy.”


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GINGERSNAPED's Photo GINGERSNAPED SparkPoints: (10,611)
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3/31/11 3:21 P

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again this is not mine but one off of one of my teams. the mediterranean way this diet is very very close to our word of wisdom . that is a reason i have that as one of my teams. they do a great job.
ODC?? What is ODC you say?? It a One Day Challenge! Here's how it works... I will post a One Day Challenge for you of one or more simple tasks to do during the day. Complete the tasks and return to post your progress.

Here's your ODC for March 31st!

#1 - Eat 5 fruits and/or veggies
#2 - Drink 8 - 8 oz glasses of water

Make sure you come back to tell us how you did and what you had!

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