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I am challenging anyone far enough off the East coast to only be affected by rain and moderate wind to get out and walk/run at least .25 miles in it. I did 6 miles this morning, and it felt AWESOME!
For an extra challenge choose hills, paths that require puddle jumping, and wear oversized cotton shorts that absorb water (Make sure you have a drawstring to tighten them though as they get heavier.) Anyone remember the old gray PT uniform?
|HOW MANY SPARK POINTS DID YOU GET TODAY?||6/20/2014 8:16:22 AM|