The scale didn't move for me this week, but I will bide my time - I just started this new weight training program! I am a VERY slow loser, so I need to be patient!
I think inches lost is fantastic! Don't you love that feeling of your clothes fitting better? I do not have a current inch measurement... maybe when I see the scale move a little more I will get a more recent measurement!
"Nothings tastes as good as being thin feels."
"Slow and steady wins the race!"
"I did it before. I can do it again."
Pounds lost: 5.4
Fitness Minutes: (61,881) Posts: 13,663 5/7/12 8:51 A
I have an unfair advantage - I just got engaged, so my motivation has suddenly gone through the roof!! I belong to Gold's Gym, and love walking, birding and bicycling, so I do a combination of all of the above! And since it's gotten warmer, I've been trying to get out as much as I can when the weather cooperates.
Let's share how we are exercising each week: walking or running on our trails or on the treadmill, biking, bowling, gardening, golfing, swimming, dancing with Richard Simmons or on the Wii, etc. Share a goal of 30 minutes three times a week and how you spent that 1-1/2 hour. Let's see how many can top this goal each week. You CAN do this.
´¨¨)) -:¦:- ¸.•´ .•´¨¨))May you have Butterfly Mornings and Wildflower Afternoons! ((¸¸.•´ .•´ -:¦:- -:¦:- ((¸¸.•´* Dusty
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