OK I have a stupid question....
I joined another 24 hr gym yesterday YAY ME!!!!
It's a great facility with a nutritionist and a chiropractor.
One of the main reasons I joined is they have an indoor track... Because I realize running on a treadmill IS different than running on "road" surface.
My question is.... WHAT do I do to crosstrain?
This seems like a REALLY stupid question to me... but... I won't know until I ask...
THANKS IN ADVANCE for your advice and help
Eastern Time Zone
Spring to Summer 5% Challenge - Cloverleaf
The only place success comes before work is in the dictionary.
It's not what doesn't kill you makes you stronger. It's how you REACT to the "what doesn't kill you" that makes you stronger.
| Pounds lost: 23.4