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DORAL33178's Photo DORAL33178 SparkPoints: (76,190)
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5/17/12 3:12 P

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Sending my good luck wishes to you and your wife, as well.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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MARATHONDAD's Photo MARATHONDAD SparkPoints: (28,046)
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5/17/12 3:09 P

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thanks everyone for your positive and encouraging words ! I love this group

Manitoba half- 2.15
Trehearn-2.09
Hypothermic half-2.10
Run for Porter 10km-55
Grand Beach race 10km-52
Winnipeg Police half-1.55
Fargo half-1.58
AirForcehalf-1.53
HalfMarathonManiac#2611
ManitobaHalfMarathon-1.58
LockportHalfMarathon1.54RunfortheHearthalfmarathon-2.04

Winnipeg Police half marathon 2.01
Manitoba half marathon 2.hours


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BTWCOACH's Photo BTWCOACH Posts: 807
5/17/12 3:04 P

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Good luck to you and your wife!!! I'm glad you are feeling better!!!
emoticon emoticon

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SWAN47's Photo SWAN47 Posts: 5,432
5/17/12 2:28 P

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Have a great race!

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ABSOLUTZER0's Photo ABSOLUTZER0 Posts: 4,661
5/17/12 12:43 P

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Thanks! Yes, please stay hydrated out there. GO GET IT!

There is so much going on this weekend. I may forget some, but look at this slate!

Friday (18th)
Ultra-Trail Mt. Fuji (Japan)

Saturday (19th)
Fargo Marathon (ND)
Geist Half Marathon (IN)
Joplin Half Marathon (MO)
Ogden Marathon (UT)
The North Face 100 (Australia)

Sunday (20th)
Pasadena Marathon (CA)
Rock 'n' Roll Portland (OR)
Cellcom Green Bay Marathon (WI)
Cleveland Marathon (OH)
Zegama Aizkorri (Spain)

Inspiring the People,
Nicholas L. Norfolk

"A good day is when I get to run. A great day is when I inspire others to run!"

"I AM A RUNNER because I know that despite my best efforts, I will always want more from myself. I will always want to know my limits so that I can exceed them."

www.arkansasoutside.com/author/nicho
las-norfolk/

icedotathletes.com/author/nln
orfolk/


ROSIE777's Photo ROSIE777 Posts: 12,173
5/17/12 10:54 A

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Here is wishingh you & your wife and AWESOME race, be safe, have fun & run Spark Strong.

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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BUTTERFLY-1976's Photo BUTTERFLY-1976 SparkPoints: (61,543)
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5/17/12 10:43 A

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So glad to hear your feeling better. Good luck to you & your wife!!


Mountain Time Zone

'Pain is temporary, glory & pride are forever'

"It doesn't matter how slow you go as long as you don't stop."

"You haven't failed until you stop trying"


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AELARLEE1's Photo AELARLEE1 SparkPoints: (36,459)
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5/17/12 10:30 A

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Yes, indeed have a super race and I am SO glad you are feeling better. Would love to hear how the Fargo race is, since I have toyed with doing that one as well. A drive from my home in Montana but not as far as some.

You will indeed do well, better than you think you will!! Good luck to everyone else as well!!!

Annette

""There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open." - Nike

2013 Races:
Heart and Sole Race, 10K: June 15
STP Bike Ride: July 13-14
Portland Marathon: October 6


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JECKIE's Photo JECKIE Posts: 9,573
5/17/12 10:07 A

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Have a wonderful race, and keep safe!

Jeckie (aka. Sarah) - Lowell, MA - EST
Half Fanatic #3032

I have no "goal weight". MY goal is to be as healthy, strong and active as I can be. This isn't about my relationship with the scale but my relationship with the world.

Looking for recipes? I keep a Paleo-friendly recipe board on Pinterest! http://pinterest.com/jeckie/mostly-paleo/


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MARATHONDAD's Photo MARATHONDAD SparkPoints: (28,046)
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5/17/12 10:03 A

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Everyone have a great race this weekend!!! I am feeling much better and will give it all I have in my race this weekend. I am packing up the family and driving 4 hours to Fargo for my race. The conditions are calling for heat and more heat and lots of humidity. So I will be drinking lots of water and bringing a fuel belt with me. Lots of gaterade. We will see how it goes My wife and I will just do our best. I havent run in 2 weeks but it might have been a blessing to give my legs a rest and to rest my other little nagging injuries. I always look f the silver lining lol

Manitoba half- 2.15
Trehearn-2.09
Hypothermic half-2.10
Run for Porter 10km-55
Grand Beach race 10km-52
Winnipeg Police half-1.55
Fargo half-1.58
AirForcehalf-1.53
HalfMarathonManiac#2611
ManitobaHalfMarathon-1.58
LockportHalfMarathon1.54RunfortheHearthalfmarathon-2.04

Winnipeg Police half marathon 2.01
Manitoba half marathon 2.hours


 Pounds lost: 33.0 
 
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19.25
38.5
57.75
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