Author: Sorting Last Post on Top ↓ Message:
PINGUINAPLATA's Photo PINGUINAPLATA Posts: 633
5/14/12 3:56 P

My SparkPage
Send Private Message
Reply
I had a cervical laminectomy and fusion a few years ago. The surgery was at the beginning of August and I took my first C25K class mid-October. I wasn't allowed to go back to work until mid-November because my job involved heavy lifting.
No problems with my neck at all.

 current weight: 170.0 
 
192
179
166
153
140
JULIE8464's Photo JULIE8464 Posts: 247
5/14/12 3:41 P

My SparkPage
Send Private Message
Reply
Has anyone had a laminectomy and returned to running? If so how long did it take you?

Thanks,

Julie

 current weight: 189.0 
 
197
186.5
176
165.5
155
Page: 1 of (1)  

Report Innappropriate Post

Other Half Marathon Chat Posts

Topics: Last Post:
Finished my first 1/2 marathon yesterday :) 10/25/2014 3:33:57 PM
Run it or rest it? 5/9/2014 8:26:05 AM
Clothing and nutrition 2/23/2014 10:11:20 PM
First HM: Flat or Not? 1/4/2015 2:16:02 PM
Training for Half with Plantar Fasciitis? Help! 4/20/2014 8:45:42 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9165x1918x48064890

Review our Community Guidelines




x Lose 10 Pounds by May 11! Get a FREE Personalized Plan