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Posts: 633 5/14/12 3:56 P
I had a cervical laminectomy and fusion a few years ago. The surgery was at the beginning of August and I took my first C25K class mid-October. I wasn't allowed to go back to work until mid-November because my job involved heavy lifting. No problems with my neck at all.
current weight: 170.0
Posts: 246 5/14/12 3:41 P
Has anyone had a laminectomy and returned to running? If so how long did it take you?
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