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  FORUM:   Fitness Challenge and Motivation
TOPIC:   Healthy receipes? 


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LOBO1978_2000
LOBO1978_2000's Photo SparkPoints: (35,712)
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10/4/07 12:59 P

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MMM sounds very good.

"Fight the Fat!" ,"Eye of the Tiger!",“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”


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SMILEYSSTUBBY
SMILEYSSTUBBY's Photo Posts: 372
9/29/07 1:45 P

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Mexican Dip
* 1 can salsa (mild, hot, your choice)
* 1 Big Tub of rdeuced or fat free sour cream
* A package of taco bell seasoning
* A medium size bag of reduced fat Mexican cheese
* 2 packages of wheat tortillas
* Extra virgin olive oil spray
Cut tortillas into wedge shapes, spray with oil and bake in oven. While those are baking, mix sour cream and taco seasoning together, place on a large plate. Then put the can of salsa ontop of the sour cream mix and sprinkle cheese over the salsa to cover it completly. Take out the tortillas and use them for chips and enjoy.

"Life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never regret anything that made you smile."


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SMILEYSSTUBBY
SMILEYSSTUBBY's Photo Posts: 372
9/29/07 1:37 P

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If you have a favorite receipe thats healthy, please let us know. Please include ingreidents and the how to for it. Or one of your fav that you yourself made healthier.

"Life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably and never regret anything that made you smile."


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