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  FORUM:   Fitness Challenge and Motivation
TOPIC:   November Goals 2011 


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DIANN111
DIANN111's Photo SparkPoints: (26,327)
Fitness Minutes: (4,329)
Posts: 831
11/16/11 11:25 A

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Well, its halfway thru Nov already. I am doing great on exercise, doing good on staying involved with SP, so my biggest goal for the rest of this month would be:

Decrease my weight by 2 - 3 pounds by the end of Nov. I am working on making good food choices a habit!

emoticon. emoticon

Don't make excuses...make Choices!
Discipline is just remembering what you really want!
Strive for progress, not perfection!


 current weight: 139.8 
 
161
155.7
150.4
145.1
139.8


LYDAALEXANDER
LYDAALEXANDER's Photo Posts: 211
11/2/11 11:58 A

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Last month was a mixed bag - I was sick for a while, and fell off the wagon a bit, but I lost some weight at the beginning of the month...

Goals for the month:
work in some kind of exercise every day. Even if it's 5 minutes.
Cook dinner at home at least 5 nights a week
Pack lunches for work every day


 current weight: 169.0 
 
170
158.75
147.5
136.25
125


JILLIANFINN
JILLIANFINN's Photo Posts: 184
11/1/11 9:55 P

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Last month was a bust - hardly any weight loss and I just couldn't go gluten free. It is too hard to avoid flour during the tastiest season of the year.

I'm going to be more realistic with my goals this time. This month, my goal is to try several different types of classes at the YMCA to see if if anything strikes my fancy. I'd also like to start strength training and increase my protein intake but still stay vegetarian, or at least pescetarian.


 Pounds lost: 69.4 
 
0
17.35
34.7
52.05
69.4


ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
11/1/11 8:36 P

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Well we've made it to Nov...what are you goals for the month.....

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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220,048 SparkPoints


 
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