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RYANDEJONGHE's Photo RYANDEJONGHE Posts: 2,921
10/7/10 6:22 P

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Sounds good. Today is core day for me, so I'll fit in the two they featured.


Ryan DeJonghe

KINECT for Xbox 360
Kinect to Fitness and Health - Team Leader
(using the Xbox Kinect to achieve fitness goals)
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/7/10 11:12 A

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www.dailyspark.com/blog.asp?post=8_g
re
at_stability_ball_exercises


Take a look at the link above and find at least 2 workouts to do today with your stability ball

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

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