Please share what helps you and how you avoid flares?
One thing that helps me is to watch my diet. I try to juice and eat mostly fruits and veggies, alot of them raw, but many cooked and most days I use my nutribullet making 2 juices a day and at least one.
Yakira AKA THELADYINRED
My genealogy webpage: http://ggmorlockfamily.tribalpages.com
Those who do not find time for exercise will have to find time for illness. - Earl of Derby
To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld
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