Please share what helps you and how you avoid flares?
One thing that helps me is to watch my diet. I try to juice and eat mostly fruits and veggies, alot of them raw, but many cooked and most days I use my nutribullet making 2 juices a day and at least one.
Yakira AKA THELADYINRED
My genealogy webpage:
Those who do not find time for exercise will have to find time for illness.
- Earl of Derby
To eat is a necessity, but to eat intelligently is an art."
- La Rochefoucauld
| current weight: 234.0