This is a challenge to lose 5% of your body weight in 8 weeks. Every week features an individual challenge (IE do 50 sit-ups everyday or track your food everyday). There is currently 4 teams that will be competing, I am co-leading the Cloverleafs. You are more than welcome to join and request whatever team you'd like to be on. :)
2 Timothy 1:7 For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
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