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Sharing Healthy Recipes

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  FORUM:   Movtivation/ Challenges
TOPIC:   Say something positive about yourself every day! 


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SEATTLE58
SEATTLE58's Photo Posts: 4,054
4/18/12 2:21 P

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I hang in there with the slow weight-loss!

"Little by little whittling my middle!"

Karen




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JEANINE100
JEANINE100's Photo Posts: 3,211
4/1/12 7:16 P

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Today I'm feeling great. Had lunch with my nephew and his family and that was so much fun. I'm relaxed and doing well. Back to work tomorrow.


 current weight: 170.0 
 
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PRIVATEEYE1
PRIVATEEYE1's Photo Posts: 87
1/22/12 7:09 P

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I've decided to start cooking again and made a healthy low fat, low calorie filling dinner.



JEANINE100
JEANINE100's Photo Posts: 3,211
6/5/11 12:55 P

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I proud of me because I really got a lot accomplished this week-end which was great. Tomorrow it is back to work. So hopefully the week will go well.


 current weight: 170.0 
 
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NANASAMM
NANASAMM's Photo SparkPoints: (19,145)
Fitness Minutes: (7,228)
Posts: 2,389
6/4/11 2:23 P

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I keep on trying to do my best!



"It is good to have an end to journey towards; but it is the journey in the end that matters."
~Ursula K. Le Guin


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JUSFOLK
JUSFOLK's Photo Posts: 1,821
5/1/11 8:54 P

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My weight loss has plateaued, but I'm not defeated or deterred, I'm DETERMINED!



 current weight: 144.5 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
2/21/11 1:02 P

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Today I feel good. I actually got up this morning and before I did anything else, I did my aerobics. It felt good. Have the day off for President's Day. It is nice, but the weather here is horrid.


 current weight: 170.0 
 
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FARFEDUP
FARFEDUP's Photo Posts: 134
2/20/11 2:04 P

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I will do my best this week

Farfedup (shelia)
NO MATTER HOW BIG MY HURDLE IS, GOD IS THERE TO HELP ME JUMP OVER IT


 current weight: 213.0  over
 
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LRRSNDRS
LRRSNDRS's Photo Posts: 1,368
2/19/11 2:25 P

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Even though I fell off the wagon yesterday, I got right back on today.

Lorri

With prayer and Gods help all things are possible


 Pounds lost: 5.0 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
2/13/11 2:09 P

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I'm happy and motivated to reach my goal.


 current weight: 170.0 
 
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TIME4ME-CHERYL
TIME4ME-CHERYL's Photo SparkPoints: (24,738)
Fitness Minutes: (19,215)
Posts: 17,777
1/6/11 3:30 P

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I will not give up!!

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson


JEANINE100
JEANINE100's Photo Posts: 3,211
12/26/10 1:12 P

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I'm back on track and enjoying it. It has been a busy week and now back to some normal life style.


 current weight: 170.0 
 
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ALETHEIAM39
ALETHEIAM39's Photo SparkPoints: (539)
Fitness Minutes: (810)
Posts: 54
11/28/10 11:05 A

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Now that the food craziness is over, back to basics with P90X, Insanity and the healthy balanced diet ... Christmas parties galore and to fit into the GORGEOUS dress I have for New Years' Eve! Awesome!!! :)



 current weight: 170.0 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
10/30/10 1:48 P

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I feel happy today and relaxed.


 current weight: 170.0 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
10/7/10 4:12 P

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I'm proud because this week I have not let stress get to me.


 current weight: 170.0 
 
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POOTERBUG
POOTERBUG's Photo SparkPoints: (1,069)
Fitness Minutes: (360)
Posts: 50
9/22/10 9:37 A

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I have been doing really well this week tracking my food & fitness and being more active. emoticon

To get what you want, stop doing what doesn't work!


SIERY25
Posts: 2
9/21/10 5:32 A

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This is something a friend of mine used to make me do, I hated it! LOL, but oddly enough felt good to see something familiar on here.

Putting forth the efforts to make a continuous change.



JEANINE100
JEANINE100's Photo Posts: 3,211
9/12/10 12:50 P

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I relaxed and did things around the house. Took a walk and feel wonderful.


 current weight: 170.0 
 
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NELLEBELLE54
NELLEBELLE54's Photo Posts: 8
9/12/10 11:45 A

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I went to a peace/justice fair yesterday, instead of participating in negative demonstrations.


 current weight: 120.0 
 
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STLOUISWOMAN
STLOUISWOMAN's Photo Posts: 5,804
8/16/10 5:24 P

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I decluttered & cleaned my kitchen over the weekend - even moved everything & scrubbed the counters.

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428

Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Co-Leader of Missourians!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=138

Cooking for One or Two www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12538

Frugalis


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AGRLNKY
AGRLNKY's Photo SparkPoints: (34,177)
Fitness Minutes: (9,105)
Posts: 1,530
8/13/10 9:45 P

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I have written down every bite this week - even the bad ones.

Wendy

"If you want to love and be loved the starting point of love begins with you. Love Yourself." -Unknown




216 Days since:  Fast Food
 
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MEGA_MILES
MEGA_MILES's Photo Posts: 1,155
8/8/10 4:40 P

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I'm on vacation and still losing weight!emoticon


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MEGA_MILES
MEGA_MILES's Photo Posts: 1,155
8/4/10 12:20 P

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I am sticking with the calorie range for 3 weeks now and seeing a difference.


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TEMPERANCE88
TEMPERANCE88's Photo Posts: 2,561
8/3/10 9:21 P

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I have been eating awesomely!

"I will stand by you, I will help you through, when you've done all you can do and you can't cope, I will dry your eyes, I will fight your fight, I will hold you tight, and I won't let go." ~Rascal Flatts

"Everybody falls sometimes; you gotta find the strength to rise from the ashes and make a new beginning." ~Kutless


 current weight: 176.6 
 
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MEGA_MILES
MEGA_MILES's Photo Posts: 1,155
8/3/10 12:00 P

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I just crossed the first 10 pounds off my goal!!

emoticon


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BOBNLIN
BOBNLIN's Photo SparkPoints: (15,046)
Fitness Minutes: (20,035)
Posts: 155
5/25/10 12:59 P

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I went to yoga!

Linda


 Pounds lost: 21.0 
 
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MARLENE2995
MARLENE2995's Photo Posts: 4,388
5/25/10 7:39 A

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I look good today!


 current weight: 155.0 
 
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ZURDTA-
ZURDTA-'s Photo Posts: 1,270
4/14/10 7:31 A

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I work hard.


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JEANINE100
JEANINE100's Photo Posts: 3,211
3/25/10 6:59 P

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I'm happy today because I had a good day at work and came home and exercised.


 current weight: 170.0 
 
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MOUCHE
MOUCHE's Photo Posts: 7,534
3/25/10 11:53 A

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I workout hard last night, so proud!!!

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 current weight: 175.0 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
3/23/10 6:55 P

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Today I'm proud of myself.


 current weight: 170.0 
 
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1ROCKYMAMA
1ROCKYMAMA's Photo Posts: 1,790
3/19/10 2:05 P

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I am getting better every day!emoticon



 current weight: 212.6 
 
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SUNSHINEYOURWAY
SUNSHINEYOURWAY's Photo Posts: 2,071
1/24/10 4:29 P

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I did run my 1st Half Marathon for the year! I will do more.emoticon

Edited by: SUNSHINEYOURWAY at: 1/24/2010 (16:29)
1/23/10 Gulf Beaches Half Marathon 2:22:14 PR: 10:57

3/06/10 Wake/Med 10K
1:02:17 PR: 10:01/232

3/13/10 Run for the Oaks 5K
29:23 PR: 9:28

2013 Goal: Marathon Training after Year and a Half Break..


 current weight: 133.0 
 
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FARM-CHICK
FARM-CHICK's Photo Posts: 4,854
1/23/10 2:34 P

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I can and will do this

When the end of the journey seems impossible to reach, all you need to do is take one more step.

-♥-Amanda-♥-


 current weight: 224.0 
 
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SANDI4477
SANDI4477's Photo Posts: 177
12/3/09 4:02 P

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I CAN lose this excessive weight! emoticon

"Nothing TASTES as good as SEXY feels."

Ticker reflects weight loss journey starting 11/18/2009.



 current weight: 283.0 
 
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GRATTECIELLA
GRATTECIELLA's Photo SparkPoints: (23,309)
Fitness Minutes: (14,955)
Posts: 737
11/20/09 1:46 A

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I'm doing a great job at work.

GratteCiella


 current weight: 165.3 
 
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GAGGS.
GAGGS.'s Photo Posts: 3,933
11/8/09 8:17 A

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lm a good husband


 current weight: 304.0 
 
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TIGGER1992
TIGGER1992's Photo Posts: 7,992
2/16/09 11:38 A

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It's Monday and I feel energized!

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
 
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JEANINE100
JEANINE100's Photo Posts: 3,211
2/15/09 1:18 P

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I am strong and can do anything. I believe in me.


 current weight: 170.0 
 
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MARLY53
MARLY53's Photo SparkPoints: (72,002)
Fitness Minutes: (46,549)
Posts: 2,505
2/14/09 11:20 P

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I am a loving , caring individual.

*** Marlene ***

IF IT'S MEANT TO BE, THEN IT'S UP TO ME!

"It's not who you are that holds you back, it's who you think you are not.
-Anonymous-

Just having fun with the First Steppers! Ask me how you can too!


 Pounds lost: 12.0 
 
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TIGGER1992
TIGGER1992's Photo Posts: 7,992
2/7/09 7:51 P

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I feel great! half my age!

"Fall down seven times, stand up eight!" Japanese proverb


 Pounds lost: 31.0 
 
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MOUCHE
MOUCHE's Photo Posts: 7,534
1/29/09 1:02 P

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I am worth it!!!

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 current weight: 175.0 
 
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LORI*48
LORI*48's Photo SparkPoints: (3,845)
Fitness Minutes: (4,171)
Posts: 307
1/29/09 12:09 P

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I am strong.

Co-leader: Sharing Healthy Recipes teams.sparkpeople.com/sharinghealthy
recipes

Leader: Parents of kids with Craniofacial conditions
teams.sparkpeople.com/craniofacial

"You aren't an accident. You weren't mass-produced. You weren't an assembly line product. You were deliberately planned, specifically gifted, and lovingly positioned on this earth by the Master Craftsman" ~Max Lucado



 current weight: 237.0 
 
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MOUCHE
MOUCHE's Photo Posts: 7,534
1/21/09 9:09 A

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The word failure is not in my vocabulary!!! I am a strong WOMAN!!!

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 current weight: 175.0 
 
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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,403)
Fitness Minutes: (224,888)
Posts: 63,033
1/20/09 10:57 A

Community Team Member

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My glass is always full.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


206 Days since:  sitting on my butt for long periods of time
 
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MOUCHE
MOUCHE's Photo Posts: 7,534
1/20/09 8:57 A

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I have the kind of beauty that never fades...it's inner beauty.

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


 current weight: 175.0 
 
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LLTS01
LLTS01's Photo Posts: 12,316
1/19/09 11:02 P

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I feel great about starting my exercise routines again.

Louisa
Co-leader 40 somethings with 50-99 pounds to lose
Co-Leader of Northern Virginia Sparkers

Races in 2011
1/30/11- ING Miami Half Marathon 2:45:40
3/26/11- National Half Marathon 2:34:58
4/3/11- Cherry Blossom 10-miler
7/30/11 W&OD 10k
10/9/11 Army 10 Miler

2012
1/29/2012 ING Miami Half Marathon


For peace of mind, resign as general manager of the universe


 Pounds lost: 42.6 
 
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LORI*48
LORI*48's Photo SparkPoints: (3,845)
Fitness Minutes: (4,171)
Posts: 307
1/19/09 10:51 P

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Say something positive about yourself every day!

Co-leader: Sharing Healthy Recipes teams.sparkpeople.com/sharinghealthy
recipes

Leader: Parents of kids with Craniofacial conditions
teams.sparkpeople.com/craniofacial

"You aren't an accident. You weren't mass-produced. You weren't an assembly line product. You were deliberately planned, specifically gifted, and lovingly positioned on this earth by the Master Craftsman" ~Max Lucado



 current weight: 237.0 
 
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