I'm having surgery next week too. The day before I will get plenty of fresh fruit and vegetables and have them cleaned and ready to eat. I tear up lettuce, add all kinds chopped veggies and put in large ziplock bags. If you squeeze all the air out each time you open the bag, it will last for a week in the fridge. I have chicken breast cooked and froze. Some is already seasoned for tacos. Then all you have to do is heat the flat out tortilla, add the chicken and taco sauce, grab some lettuce and veggies out of your salad bad, put a TBSP of light salad dressing on and you have a super yummo taco. Or add a cut up breast to your salad. I also have brown rice cooked with onions, cabbage and tomatoes frozen. You can always throw a potato into the oven or microwave and have a baked potato. ( I love putting light dill pickle chip dip on my potato instead of butter or sour cream, adds a lot of flavor). Get a loaf of whole grain bread and some light meats for sandwiches. Theres low fat soups that are easy to make or freeze your own. Prepackage your snacks in snack bags. The more ready you are the more likely that you will stay on path.
Good luck on your surgery and get well quick.
Co-leader of Lose W8, Feel Gr8, Look Gr8 - Come check us out.
Don't tell me the sky is the limit – there are footprints on the moon.
"When you arrive at your future, will you blame your past?"
"Change your thoughts and you change your world"
| Pounds lost: 30.4