I will do whatever I can to encourage and support you. You are not alone! We are all in this together, even though our individual circumstances differ. We are all learning together and struggling at times too. Small steps on the road to a healthy lifestyle will get us where we want and need to be.
Tammyand Co-leader 17 Day Diet Team
"For where your treasure is there will your heart be also." Matthew 6:21 My favorite Bible verse
Pounds lost: 32.0
Fitness Minutes: (398) Posts: 18 6/5/13 7:19 P
Hello, thank you for the encouragement. Motivation and staying motivated have always been my biggest problem. I live alone and my family is very busy with there own things so (I have no real support system for encouragement at all. It has been a rough battle for me and the things I have learned here at SparkPeople has really helped me to WANT to get healthier. The best thing I have done for myself is Join this group, Thank You very Much!
Committing To Myself
Pounds lost: 9.0
Fitness Minutes: (120) Posts: 11,983 2/27/13 9:07 A
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