Author: Sorting Last Post on Top ↓ Message:
WATCH_HER_GO's Photo WATCH_HER_GO SparkPoints: (17,111)
Fitness Minutes: (13,660)
Posts: 713
2/5/12 11:48 P

My SparkPage
Send Private Message
Reply
I didn't really care who won, but it was an exciting end. I loved the halftime show, though.

 current weight: 265.5 
 
277
255.25
233.5
211.75
190
JO88BAKO's Photo JO88BAKO SparkPoints: (153,447)
Fitness Minutes: (93,390)
Posts: 6,806
2/5/12 11:27 P

My SparkPage
Send Private Message
Reply
Anyone enjoy the super bowl?

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 1.5 
 
0
16
32
48
64
JO88BAKO's Photo JO88BAKO SparkPoints: (153,447)
Fitness Minutes: (93,390)
Posts: 6,806
2/5/12 12:36 A

My SparkPage
Send Private Message
Reply
One choice I'm working on is evening snacking, even if it's healthy.

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 1.5 
 
0
16
32
48
64
JO88BAKO's Photo JO88BAKO SparkPoints: (153,447)
Fitness Minutes: (93,390)
Posts: 6,806
2/3/12 8:10 P

My SparkPage
Send Private Message
Reply
I'm working on losing 1 lb. per week. Trying hard to make good decisions, 1 at a time.

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 1.5 
 
0
16
32
48
64
WATCH_HER_GO's Photo WATCH_HER_GO SparkPoints: (17,111)
Fitness Minutes: (13,660)
Posts: 713
2/2/12 2:41 P

My SparkPage
Send Private Message
Reply
I think we'll just keep everything on this thread, so we can post our stuff here. It will make it simpler I think.

 current weight: 265.5 
 
277
255.25
233.5
211.75
190
HIPPIESUE Posts: 9
2/2/12 12:52 A

My SparkPage
Send Private Message
Reply
where do you want the daily reports posted?

HIPPIESUE Posts: 9
2/2/12 12:51 A

My SparkPage
Send Private Message
Reply
I've been in QC since 1997, moved here from Missouri. I've moved around a bit since I've been here, Bettendorf, Davenport, Milan, Moline, and now Rock Island!

WATCH_HER_GO's Photo WATCH_HER_GO SparkPoints: (17,111)
Fitness Minutes: (13,660)
Posts: 713
2/1/12 11:16 A

My SparkPage
Send Private Message
Reply
Question for week one:

Are you originally from the Quad City area or are you a transplant? If you are a native, have you lived here the whole time, or have you moved around a bit?

 current weight: 265.5 
 
277
255.25
233.5
211.75
190
WATCH_HER_GO's Photo WATCH_HER_GO SparkPoints: (17,111)
Fitness Minutes: (13,660)
Posts: 713
2/1/12 12:06 A

My SparkPage
Send Private Message
Reply
We have 29 days in February this year, and we're going to make it count. Wherever we are on our journey toward health, we are here to support each other. Here is the plan:

1. Commit to the number of minutes you will exercise this month and share with the group. Report each day how many minutes you exercised and what you did. (You decide what counts for you as far as exercise.)

2. Track your calories each day and share with the group at the end of the day how you did. (If tracking calories is not part of your plan, please substitute your own nutrition goal and share with the group.)

3. Answer the question that will be posted each week about yourself. We have not been successful about building relationships in this team. As we learn more about each other, I hope we will be more comfortable sharing and supporting each other.

Please do your best to post daily. This will only work if we commit to participating. Even if there are only a few of us, we can still support one another.

Now get posting and get active!

 current weight: 265.5 
 
277
255.25
233.5
211.75
190
Page: 1 of (1)  

Report Innappropriate Post

Other SPARKED In the QCs! Challenges Posts

Topics: Last Post:
November Activity Minutes 11/25/2013 1:43:57 PM
8 glasses a day challenge 7/17/2013 3:45:22 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=9053x11387x46352483

Review our Community Guidelines