Okay, so I remember running at school I was from Florida and I was at school in Missouri. YIKES!!!! I can with either a ski mask or a scarf around my nose and mouth. It gives you some moisture in your nose to breath.
I would say, try to get as acclimated as possible and go out there, run your race and pace - don't push yourself to hard. Dress for 20 degrees warmer than the start. If need be - go to goodwill and get clothes you are willing to get rid of so you can peel off during the run. I like an idea of someones, get tube socks you can cut out the foot area and use them as arm warmers.
Never waste the Gift
|19 Maintenance Weeks