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  FORUM:   A Bit of This and A Bit Of That!!
TOPIC:   Yuck or Yum??? 


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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 4/21/13 7:24 A

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Well Chris, I have to pike again as I haven't tried it. I've read about it but never had the opportunity to give it a go.
I'll let the next person do this one! lol

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


HAVETOGETITOFF
HAVETOGETITOFF's Photo SparkPoints: (2,726)
Fitness Minutes: (1,521)
 Posts: 346
 4/21/13 2:03 A

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Roast beetroot - definitely a yum, specially the young home grown and freshly picked variety!

Quinoa ?

Chris.

“Love what you have. Need what you want. Accept what you receive. Give what you can. Always remember, what goes around, comes around…” - Unknown


 current weight: 156.0 
 
172
166.5
161
155.5
150


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 4/19/13 9:33 A

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I cheated and waited for someone else to answer the dragon-fruit one as I've never heard of it!


Eggplant - yum, especially in Baba Ganoush.


Roast beetroot?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


HAVETOGETITOFF
HAVETOGETITOFF's Photo SparkPoints: (2,726)
Fitness Minutes: (1,521)
 Posts: 346
 4/19/13 2:51 A

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Dragonfruit? yum maybe - haven't tried it, but would love to. Don't usually see things like that in the supermarkets in Stawell, unfortunately.


Eggplant?


Chris.

“Love what you have. Need what you want. Accept what you receive. Give what you can. Always remember, what goes around, comes around…” - Unknown


 current weight: 156.0 
 
172
166.5
161
155.5
150


LYNHALTINER
LYNHALTINER's Photo SparkPoints: (24,283)
Fitness Minutes: (28,987)
 Posts: 602
 4/17/13 10:54 P

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mud crab yum


 current weight: 134.0 
 
154
145.75
137.5
129.25
121


MAZ_OF_OZ
MAZ_OF_OZ's Photo Posts: 494
 4/17/13 8:52 P

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Fresh Figs - YUM

Dragonfruit?

A moment on the lips...A lifetime on the hips!!!

Fat never tastes as good as thin feels!!!

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥_MAZ_♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨

"I can do all things through CHRIST which strengtheneth me."
Phil 4:13


 Pounds lost: 38.0 
 
0
39.5
79
118.5
158


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 4/16/13 11:40 P

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Asparagus - yum

Fresh figs?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


MAZ_OF_OZ
MAZ_OF_OZ's Photo Posts: 494
 4/16/13 10:11 P

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Red Kidney Beans = YUM

Asparagus?

A moment on the lips...A lifetime on the hips!!!

Fat never tastes as good as thin feels!!!

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥_MAZ_♥ *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.♥*´¨♥*´¨

"I can do all things through CHRIST which strengtheneth me."
Phil 4:13


 Pounds lost: 38.0 
 
0
39.5
79
118.5
158


HAVETOGETITOFF
HAVETOGETITOFF's Photo SparkPoints: (2,726)
Fitness Minutes: (1,521)
 Posts: 346
 4/16/13 9:47 P

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Sunflower seeds - yum!

Red kidney beans?

Chris.

“Love what you have. Need what you want. Accept what you receive. Give what you can. Always remember, what goes around, comes around…” - Unknown


 current weight: 156.0 
 
172
166.5
161
155.5
150


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/28/13 6:44 A

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Liver - yum.

Sunflower seeds?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/27/13 5:34 P

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Lamb Brains - yuk

Liver?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/25/13 3:20 P

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Yum!

Lamb brains


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/22/13 6:39 P

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Bircher Muesli - Yum

Coconut?


GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/22/13 4:31 P

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Yuck!

Bircher Muesli?


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/21/13 6:44 P

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Basil - yum

Weetbix?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/21/13 8:09 A

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Yuck?

Basil


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/19/13 4:09 A

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Cinnamon - Yum


Chili powder?


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/16/13 8:39 P

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Ginger - yum

Cinnamon?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
Fitness Minutes: (152,831)
 Posts: 15,512
 2/16/13 4:40 A

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Radish Yum !!
Ginger ???

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
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8000


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/16/13 4:29 A

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Beetroot - YUM


Radish??


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
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 Posts: 15,512
 2/15/13 7:05 P

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Mango? allergic .. Yuck ..
Beetroot Yum !!


Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
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KAYELENE
KAYELENE's Photo Posts: 17,817
 2/15/13 6:09 P

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Apples - only really like Pink Ladies and Royal Gala

Mango?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
Fitness Minutes: (152,831)
 Posts: 15,512
 2/15/13 5:37 A

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Yuk!
Apple??

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
0
2000
4000
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8000


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/15/13 12:21 A

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yum

fish&chips?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/13/13 5:59 P

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Spinach, if its raw - yum (don't like it cooked)

Minestrone soup?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
Fitness Minutes: (152,831)
 Posts: 15,512
 2/13/13 4:22 A

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Yum!!
Spinach??

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
0
2000
4000
6000
8000


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/11/13 9:18 P

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YUM

SARDINES?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/11/13 4:03 A

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Cabbage - yum

Satay chicken?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/11/13 2:52 A

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YUK

CABBAGE?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/11/13 2:48 A

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Yuk

Avocado?


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/10/13 5:20 A

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Steamed rice - yum

Spring rolls?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/9/13 11:27 P

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yum

steamed rice?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/9/13 9:19 P

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Yuk

Fried rice


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/9/13 6:40 P

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yuk

chow mein?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/9/13 5:12 P

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Garlic chicken - yum


Chinese New Year today so ...

Chicken chop suey?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/9/13 12:08 A

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YUM

GARLIC CHICKEN?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
Fitness Minutes: (152,831)
 Posts: 15,512
 2/8/13 11:31 P

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Yuk !
Breast of chicken??

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
0
2000
4000
6000
8000


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/8/13 11:15 P

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YUK

BRATWURST SAUSAGE?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/8/13 7:26 P

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Hmmm Kayelene, I think that you just snuck in ahead of me!!!

Pumpkin - yum

As it's nearly Chinese New Year I'll go for ...

Fortune cookies?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/8/13 7:04 P

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Capers - yuck!
I think that's about my first 'Yuck' I'm sure that's why I'm overweight, as I love almost all food!!!

As it's nearly Chinese New Year I'll go for ...

Fortune cookies?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/8/13 7:02 P

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Capers - yuk

Pumpkin?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ROSGETSSERIOUS
ROSGETSSERIOUS's Photo Posts: 3,675
 2/8/13 4:13 P

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Yum

Capers?


 current weight: 145.0 
 
158
154.25
150.5
146.75
143


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/8/13 8:49 A

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Crisps - yum

Rice crackers?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/2/13 11:54 P

ARTJAC's SparkPage
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YUM

CRISPS?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 2/2/13 5:48 P

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Squash - yum

Blueberries?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 2/1/13 11:47 P

ARTJAC's SparkPage
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YUM

SQUASH?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


KAYELENE
KAYELENE's Photo Posts: 17,817
 2/1/13 6:51 P

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Mashed Potato - yum

Jelly?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
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 2/1/13 4:59 P

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Jacket potato - yum


Mashed potato?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
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 1/30/13 11:40 P

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YUK

JACKET POTATOE?


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KAYELENE
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 1/30/13 5:49 P

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Coleslaw - yum

Potato Salad?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
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 1/30/13 12:52 A

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YUK

COLESLAW?


Total SparkPoints: 97,351
 
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/29/13 7:22 P

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white pudding - yuk

Mushrooms?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
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 1/26/13 11:44 P

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YUK
WHITE PUDDING?


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SUSIEPH1
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 1/26/13 5:01 A

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Mushy Peas Yum!
Black Pudding ???

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


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ARTJAC
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 1/26/13 1:15 A

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YUM

MUSHY PEAS?


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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/25/13 3:57 A

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Spinach - yum

Lentils?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/24/13 11:36 P

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YUK

SPINACH?


Total SparkPoints: 97,351
 
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KAYELENE
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 1/24/13 6:52 P

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nectarines - yum

Sweetcorn?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
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 1/24/13 1:12 A

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YUK

NECTARINES?


Total SparkPoints: 97,351
 
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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/23/13 4:09 A

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Blackberries - yum

Honeydew melon?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/22/13 12:05 A

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YUM

BLACKBERRIES?


Total SparkPoints: 97,351
 
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84,999
89,999
94,999
99,999
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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/21/13 11:20 P

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Raspberries - yum

Kiwi fruit?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/21/13 10:53 P

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YUM

RASPBERRIES?


Total SparkPoints: 97,351
 
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/21/13 5:23 P

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rockmelon - yuk

bananas?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/20/13 10:24 P

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NEVER TRIED IT

ROCK MELON?


Total SparkPoints: 97,351
 
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KAYELENE
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 1/20/13 5:57 P

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endive - yuk

sauerkraut?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
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 1/19/13 11:55 P

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NEVER TRIED IT

ENDIVE?


Total SparkPoints: 97,351
 
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/19/13 8:18 P

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yum

Cous cous?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/19/13 6:20 P

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Trifle - yum

Self-saucing pudding?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/18/13 8:33 P

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yum

trifle?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/18/13 6:42 P

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Silverbeet - depends, I have had some where it has been yummy and other times where it has tasted sandy/soily

custard?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/17/13 11:36 P

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YUM

SILVERBEET?


Total SparkPoints: 97,351
 
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89,999
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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/17/13 6:14 P

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Brussels Sprouts - yum

Baby spinach?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/16/13 8:50 P

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YUM

BRUSSEL SPROUTS?


Total SparkPoints: 97,351
 
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/16/13 7:13 P

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Pasta - yum

pumpkin?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/15/13 11:12 P

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YUM

PASTA?


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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/15/13 7:56 P

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Fresh dates - yum

Sultanas?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/15/13 5:01 P

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Strawberries - yum

Fresh dates?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/14/13 10:25 P

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YUM

STRAWBERRIES?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


KAYELENE
KAYELENE's Photo Posts: 17,817
 1/14/13 6:57 P

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grapefruit - yuk

raspberries?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/13/13 10:21 P

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YUM

GRAPEFRUIT?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/13/13 5:31 P

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Mango - yum

oranges?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/13/13 4:57 P

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Avocado - yum, yum, yum!

Mango?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/12/13 9:29 P

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YUK

AVOCADO?


Total SparkPoints: 97,351
 
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89,999
94,999
99,999
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AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/12/13 6:44 P

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Squid - yum

Crayfish?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/11/13 10:59 P

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YUM

SQUID?


Total SparkPoints: 97,351
 
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84,999
89,999
94,999
99,999
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/11/13 2:03 A

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grapefruit - yuk

cooked carrots?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/11/13 1:03 A

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NEVER TRIED IT

GRAPEFRUIT?


Total SparkPoints: 97,351
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19


SUSIEPH1
SUSIEPH1's Photo SparkPoints: (154,809)
Fitness Minutes: (152,831)
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 1/10/13 11:50 P

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YUM!!
ADVOCADO?

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 65 kilos=143.3lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


 May Minutes: 2,289
 
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2000
4000
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8000


ARTJAC
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 1/10/13 11:47 P

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YUM

CAULIFLOWER?


Total SparkPoints: 97,351
 
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89,999
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KAYELENE
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 1/10/13 5:45 P

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Beetroot - yum

Zucchini?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
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 1/9/13 9:54 P

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YUK

BEETROOT?


Total SparkPoints: 97,351
 
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KAYELENE
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 1/9/13 5:12 P

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flat head fish - don't think I've tried it but I'm not a huge seafood, fish lover

Caviar?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/9/13 12:52 A

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YUK

FLAT HEAD FISH?


Total SparkPoints: 97,351
 
80,000
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KAYELENE
KAYELENE's Photo Posts: 17,817
 1/8/13 6:59 P

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Lamingtons - yum

Prawns?



GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/8/13 6:50 P

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Sausages - mostly yum but I find some too fatty and salty.


Lamingtons?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


KAYELENE
KAYELENE's Photo Posts: 17,817
 1/8/13 6:33 P

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Pavlova - yum

Sausages?

GMT + 8 hours
EDT + 12 hours

“It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon

I've got faith to believe, I can do anything.


 Pounds lost: 31.0 
 
0
12.75
25.5
38.25
51


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/8/13 6:01 P

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Cadbury's cream eggs - yum (but in moderation, of course!)


Australia Day is our next occasion so let's start with some typical Aussie foods.

Pavlova?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


ARTJAC
ARTJAC's Photo SparkPoints: (97,351)
Fitness Minutes: (77,015)
 Posts: 31,486
 1/7/13 10:35 P

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YUM

CREAM EGGS (CADBURYS)


Total SparkPoints: 97,351
 
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SparkPoints Level 19


AUDREY-A*NEW*ME
AUDREY-A*NEW*ME's Photo Posts: 4,132
 1/7/13 4:31 P

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Eggplant - yum, especially in Baba Ganoush!


Hot cross buns?
Can you believe that they are on sale on 2nd January?

Height 163cm = 5 foot 4 inches.
Highest weight 81 kilos = 178.6 lb, Dec 2005.
SP Start Weight 8th July 2006 78 kg = 172 lb
HALF WAY 17th September 71.5 kg = 157.6 lb
June 2007 reached original goal 65 kg = 143 lb
NEW GOAL = 60 kilos = 132.3 lb.
July 2007, 62 kilos = 136.7 lb
December 2008 72 kilos = 158.7 pounds.
December 2009 78 kilos = 172 pounds!!! Going the WRONG way!
December 2010 77 kilos = 170 pounds.


 current weight: 167.0 
 
178
167.5
157
146.5
136


 
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