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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/28/17 6:49 A

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No formal exercise performed this wonderful Wednesday morning.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/27/17 6:58 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/26/17 7:11 A

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No formal exercise performed yesterday, Sunday. I did walk and garden a little bit.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/25/17 6:59 A

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No formal exercise performed yesterday, Saturday.

Visited with Christopher Tentindo at Spaulding Rehab in Charlestown, Mass.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/24/17 6:16 A

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No formal exercise performed yesterday, Friday. I did work in the garden hoe up some weeds.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/23/17 6:42 A

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No formal exercise performed yesterday, Thursday, but we did spend time in the garden spreading the salt marsh hay around the tomatoes and peppers. Put newspaper down first then the salt marsh hay.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/22/17 5:47 A

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No formal exercise performed yeterda, Wednesday. I did mow the lawn and do some gardening. Hoeing the weeds around the tomatoes.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/21/17 7:00 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/20/17 6:05 A

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No formal exercise performed yesterday, Monday. We did work in the Elks yard for about two hours and had the old "monster" TV taken away by GOT JUNK.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/19/17 8:20 A

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No exercise performed yesterday, Sunday.

Went to Springhill Restaurant in South Berwick, Maine.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/18/17 6:56 A

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No formal exercise performed yesterday, Saturday.

Today is Sunday - Father's Day!

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/17/17 7:30 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/16/17 6:53 A

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No formal exercise performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/15/17 5:44 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/14/17 6:49 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/13/17 6:20 A

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No formal exercise performed yesterday, Monday.

Went to Seacoast Dermatology yesterday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/12/17 6:40 A

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No formal exercise performed yesterday, Sunday. We did plant some vegetables in the garden and that must have been at least 30 minutes.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/11/17 6:19 A

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No formal exercise performed yesterday, Saturday.

Visited the Anna Jacques Hospital Emergency Room last night at 8:00 p.m. to try to get the blood flow stopped. Has basal cell Casanova cancer excised Friday and the bleeding would not stop. They were successful.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/10/17 4:28 A

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No formal exercise performed yesterday, Friday.

Basal cell cancer removed from nose yesterday.

Mighty bloody Saturday morning.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/9/17 6:45 A

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No formal exercise performed yesterday, Thursday. I did mow the lawn and doe some general yard work with Ken. He was trimming our bushes.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/8/17 7:57 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/7/17 7:05 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/6/17 7:17 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/5/17 7:07 A

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No formal exercise performed yesterday, Sunday. Went to the wake of Angus McCloud in East Bridgewater, Mass.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/4/17 6:36 A

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No formal exercise performed yesterday, Saturday but I did have over two hours of general yard work.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/3/17 7:09 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/2/17 8:23 A

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I participated in the Silver Sneaker Program yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/1/17 12:29 P

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I participated in the Silver Sneaker program this Thursday morning. Got 80 fitness minutes.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
6/1/17 7:29 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/31/17 6:27 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/30/17 8:36 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/29/17 7:20 A

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No formal exercise performed yesterday, Sunday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/28/17 6:57 A

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No formal exercise performed yesterday, Saturday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/27/17 6:57 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/26/17 7:07 A

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No formal exercise performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/25/17 7:04 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/24/17 6:48 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/23/17 3:50 P

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/22/17 7:44 A

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No formal exercise performed yesterday, Sunday in West Dover, VT or Williamsburg, MA.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/21/17 5:57 P

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No formal exercise performed yesterday, Saturday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/20/17 9:15 P

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/19/17 9:57 A

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No formal exercise performed yesterda, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/18/17 6:10 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/17/17 6:53 A

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No formal exercise performed yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/16/17 6:58 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/15/17 6:59 A

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No formal exercise program completed yesterday, Sunday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/14/17 7:25 A

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Happy Mother's Day. No formal exercise performed yesterday, Saturday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/13/17 6:11 A

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No formal exercise performed yesterday, Friday, but I did walk about Home Depot and Lowe's.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/12/17 6:55 A

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No formal exercise performed yesterday, Thursday.

I went to the doctors office in Gray Building to have biopsy done on skin.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/11/17 6:13 A

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No fol physical fitness program completed yesterday, Wednesd.
Wen to Quincy, Mass for Mass. Charitable.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/10/17 6:26 A

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I participated in the Silver Sneaker program at the gym yesterday, Tuesday. I got 80 minutes of exercise.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/9/17 6:49 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/8/17 7:24 A

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No formal exercise performed yesterday, Sunday. We did walk to Cashman Park two times to watch Sue start the Half Marathon and finish the half marathon.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/7/17 6:56 A

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No formal exercise performed yesterday, Saturday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/6/17 8:38 A

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No formal fitness performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/5/17 6:17 A

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No formal fitness performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/4/17 6:48 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/3/17 7:00 A

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I performed 120 fitness minutes in the Silver Sneaker program yesterday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/2/17 7:29 A

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No formal exercise performed yesterday. Well maybe we walked about the super market and parking lot.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
5/1/17 6:20 A

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Probably no formal exercise today, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/30/17 8:43 P

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No formal exercise performed today. We did walk through the Las Vegas airport, Mid-way Chicago airport and Manchester, NH airport and it must have been all of 90 minutes.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/29/17 10:17 A

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No formal exercise performed yesterday, Friday in Las Vegas.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/28/17 9:54 A

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No formal exercise performed yesterday, Thursday, but we did walk about Las Vegas.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/27/17 10:47 A

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No formal exercise performed yesterday in Las Vegas.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/26/17 10:08 A

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No formal exercise but we did walk about Las Vegas a lot for at least 60 minutes or more.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/25/17 9:49 A

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No formal exercise performed yesterday but we did walk about Las Vegas more than two hours.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/24/17 10:39 A

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No formal exercise yesterdy, Sunday but we did walk a lot through airports.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/23/17 7:09 P

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No formal exercise performed yesterday, Saturday.

Today, Sunday we are in Las Vegas and we must have walked a least for an hour through two airports.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/22/17 7:15 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/21/17 6:52 A

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No formal exercise performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/20/17 7:02 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/19/17 7:10 A

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Participated in the Silver Sneaker Program yesterday, Tuesday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/18/17 6:45 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/17/17 7:11 A

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No formal exercise yesterday, Sunday but we did some General Yard work for at least 90 minutes probably more.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/16/17 6:54 A

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No formal exercise performed yesterday, Saturday.

We had family over for Easter get-together a day early.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/15/17 7:16 A

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No formal exercise yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/14/17 7:00 A

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No formal exercise performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/13/17 6:40 A

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No formal exercise performed yesterday, Wednesday.

MCMA meeting in Quincy.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/12/17 7:29 A

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I participated in the Silver Sneaker program yesterday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/11/17 6:49 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/10/17 7:45 A

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No formal exercise performed yesterday, Sunday. Went to Haverhill Elks to perform installation.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/9/17 6:21 A

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No formal exercise performed yesterday, Saturday. We did a walk-about the Elks Lodge and picked up some trash.

Installation in Haverhill, MA today.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/8/17 7:40 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/7/17 7:14 A

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No formal exercise performed yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 Posts: 18,577
4/6/17 6:37 A

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No formal exercise performed yesterday, Wednesday.

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