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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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3/25/17 7:05 A

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No formal exercise yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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3/24/17 6:54 A

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I participated in the Silver Sneaker Program yesterday, Thursday at the gym in Seabrook, NH.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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3/23/17 7:34 A

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No formal exercise performed yesterday, Wednesday.

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3/22/17 7:52 A

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I participated in the Silver Sneaker Program yesterday, Tuesday at the gym in Seabrook, NH

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3/21/17 7:29 A

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No formal exercise performed yesterday, Monday.

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3/20/17 7:06 A

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No formal exercise performed yesterday, Sunday.

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3/19/17 7:59 A

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No formal exercise performed yesterday, Saturday.

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3/18/17 7:24 A

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No formal exercise performed yesterday, Friday.

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3/17/17 7:10 A

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No formal exercise performed yesterday, Thursday.

Today is St. Patrick's Day.

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3/15/17 8:04 A

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No formal exercise performed yesterday, Tuesday. This is the regular Silver Sneaker program day but we are undergoing or were undergoing a huge snow storm. We just did not get out to do anything.

Now we got to move some snow.

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3/14/17 7:55 A

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No formal exercise performed yesterday, Monday.

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3/13/17 7:02 A

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No formal exercise performed yesterday, Sunday.

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3/12/17 8:51 A

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No formal exercise performed yesterday, Saturday.

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3/11/17 7:53 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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3/10/17 6:50 A

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I participated in the Silver Sneaker program yesterday at the gym in Seabrook.

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3/9/17 6:41 A

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No formal exercise performed yesterday, Wednesday.

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3/7/17 7:29 A

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No formal exercise performed yesterday, Monday.

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3/6/17 7:04 A

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No formal exercise performed yesterday, Sunday.

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3/5/17 6:54 A

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No formal exercise performed yesterday, Saturday.

Baby it is cold out there this morning.

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3/4/17 7:13 A

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No formal exercise performed yesterday, Friday but I did walk for 45 minues.

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3/3/17 6:59 A

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I participated in the Silver Sneaker Program yesterday, Thursday. got 85 fitness minutes accomplished.

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3/2/17 6:54 A

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No formal exercise performed yesterday, Wednesday.

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3/1/17 6:52 A

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No formal exercise performed yesterday, Tuesday. Funeral for Sicard.

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2/28/17 6:41 A

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No formal exercise performed yesterday, Monday.

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2/27/17 7:40 A

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No formal exercise yesterday, Sunday.

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2/26/17 7:05 A

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No formal exercise performed yesterday, Saturday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/25/17 7:41 A

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No formal exercise performed yesterday, Friday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/24/17 6:45 A

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I participated in the Silver Sneaker program yesterday, Thursday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/23/17 6:47 A

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No formal exercise performed yesterday, Wednesday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/22/17 6:52 A

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I participated in the Silver Sneaker Program yesterday. Got 85 fitness minutes.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/21/17 7:22 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/20/17 6:50 A

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No formal exercise performed yesterday, Sunday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/19/17 7:43 A

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No formal exercise performed yesterday, Saturday.

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2/18/17 7:40 A

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No formal exercise performed yesterday, Friday .

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2/17/17 7:23 A

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No formal exercise performed yesterday. I did shovel snow and walk behind the snow-blower an hour each yesterday. Thursday.

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2/16/17 7:11 A

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No formal exercise performed yesterday, I did shovel some snow and ice from the driveway and walkway.

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2/15/17 7:07 A

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No formal exercise performed yesterday, Tuesday. I did some snow shoveling.

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2/14/17 7:13 A

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No formal exercise performed yesterday, Monday, but we did an hour of snow blowing and about 20 minutes of shoveling snow.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/13/17 6:49 A

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No formal exercise performed yesterday, Sunday. Did shovel and broom some snow.

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2/12/17 7:38 A

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No formal exercise performed yesterday, Saturday. Drove in the snow to Magnolia for HOG glass class. Shoveled some snow and walked a little bit.

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2/11/17 7:16 A

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No formal exercise yesterday, Friday but we did spend about 90 minutes of snow removal time with the Honda snow blower and shovel.

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2/10/17 7:10 A

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No formal exercise performed yesterday but we did some snow removal. Got more snow removal ahead of us today as well.

We got so much snow but we did not lose power.

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2/9/17 7:06 A

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No formal exercise performed yesterday, Wednesday but we did shovel snow and walk about the grocery store.

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2/8/17 7:17 A

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I participated in the Silver Sneaker program yesterday And snow shoveling.

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2/7/17 7:07 A

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No formal exercise performed yesterday, Monday.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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2/6/17 6:45 A

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No formal exercise performed yesterday, Sunday.

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2/5/17 6:48 A

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No formal exercise yesterday, Saturday. Today is Super Bowl Sunday - GO New England Patriots.

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2/4/17 7:10 A

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No formal exercise performed yesterday, Friday.

We visited with Harry Larkin at the N.E. Rehab hospital in Woburn.

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2/3/17 6:40 A

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I participated in the Silver Sneaker program yesterday. Got 75 fitness minutes accomplished.

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2/2/17 6:45 A

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No formal exercise performed yesterday, Wednesday but I did at least 20 minutes of shoveling snow.

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2/1/17 7:41 A

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Participated in the Silver Sneaker program yesterday, Tuesday. Got about a total of 80 minutes of exercise.

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1/31/17 7:06 A

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No formal exercise performed yesterday, Monday.

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1/30/17 6:44 A

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No formal exercise performed yesterday, Sunday.

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1/29/17 6:55 A

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No formal exercise performed yesterday, Saturday.

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1/28/17 7:03 A

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No formal exercise performed yesterday, Friday.

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1/27/17 7:29 A

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I participated in the Silver Sneaker Program yesterday, Thursday.

Smile and drink your water.

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1/26/17 7:30 A

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No formal exercise performed yesterday, Wednesday. Went to Quincy, MA to MCMA meeting.

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1/25/17 7:32 A

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Participated in the Silver Sneaker program yesterday, Tuesday, and walk the track at the gym

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1/24/17 7:07 A

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No formal exercise performed yesterday, Monday.

Right now we got howling gale force winds.

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1/23/17 7:37 A

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No formal exercise yesterday but we did walk the grocery store for about 30 minues.

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1/22/17 6:38 A

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No formal exercise yesterday but we did drive to Brockton to go to the Cape Cod Café and meet with sister and husband.

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1/21/17 6:48 A

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No formal exercise performed yesterday, Friday.

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1/20/17 6:56 A

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I participated in the Silver Sneaker program yesterday at the gym.

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1/19/17 7:04 A

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No formal exercise performed yesterday, Wednesday.

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1/18/17 6:46 A

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I participated in the Silver Sneaker program yesterday at the gym. Got a total of 80 fitness minutes accomplished.

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1/17/17 7:02 A

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No formal exercise performed yesterday, Monday. We did some general Yard Work at the Elks yesterday for more than one hour.

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1/16/17 7:16 A

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No formal exercise performed yesterday. We did pick u some trash around and about the Elks Lodge.

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1/15/17 7:01 A

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No formal exercise performed yesterday, Saturday.

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1/14/17 6:47 A

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No formal exercise yesterday, Friday. We were in the car traveling to Lebanon, Maine and then New Durham, NH.

Today is spectacular Saturday.

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1/13/17 7:51 A

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We had our gas log installed yesterday and we could not get to the gym.

No formal exercise yesterday.

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1/12/17 7:51 A

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I did not perform any formal exercise yesterday. I did walk for at least 30 minutes grocery shopping.

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1/11/17 6:56 A

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I participated in the Silver Sneaker program yesterday, Tuesday.

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1/10/17 7:19 A

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No formal exercise performed yesterday.

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1/9/17 7:22 A

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No formal exercise performed but we did walk about the grocery store and clean some snow off the stairs.

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1/8/17 6:55 A

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We got snow and I shoveled for at least 30 minutes yesterday.

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1/7/17 7:59 A

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No formal exercise performed yesterday. Friday.

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1/6/17 6:51 A

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No formal exercise performed yesterday, Thursday.

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1/5/17 6:56 A

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I got two periods of walking in yesterday for a total of 90 minutes.

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1/4/17 6:51 A

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I participated in the Silver Sneaker program yesterday, Tuesday, at the gym. Got 80 exercise minutes done.

Smile.

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1/3/17 7:08 A

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No formal exercise yesterday, Monday, the first Tuesday in January 2017.

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1/2/17 7:51 A

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Make it a miracle Monday morning the first Monday of 2017.

No formal exercise performed for a few days now.

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1/1/17 7:45 A

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Make it a safe Sunday - New Year's Day. Happy New Year!

No formal exercise yesterday, Saturday. I did a walk about the grocery store.

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12/31/16 8:54 A

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Make it a safe Saturday, New Year's Eve.

No formal exercise performed yesterday Friday.

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12/30/16 3:54 A

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No formal exercise conducted yesterday, Thursday.

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12/29/16 7:12 A

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I did not participate in any formal exercise yesterday, Wednesday morning.

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12/28/16 7:22 A

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No formal exercise performed yesterday, Tuesday. We did walk about Trader Joes in Portsmouth, NH.

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REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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12/27/16 2:57 A

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No formal exercise performed yesterday, Monday, 26 December 2016.

Drove home from Northampton, Mass. yesterday.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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12/26/16 12:18 P

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No formal exercise performed yesterday nor today, miracle Monday morning.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 SparkPoints: (347,255)
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12/25/16 6:45 A

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No formal exercise performed Christsmas Day. Merry Christmas.

Co-Leader Harley Women and Men Team
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