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7/23/16 9:54 A

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Donna B.

Starting Weight 187
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July 2016- A & I BSG:
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7/22/16 6:50 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/21/16 6:50 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/20/16 7:06 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/19/16 8:05 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/19/16 6:38 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/18/16 8:18 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/17/16 8:57 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/17/16 7:57 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/15/16 10:20 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/14/16 6:50 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/13/16 6:30 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/12/16 7:02 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/12/16 4:07 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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LAPPEROO Posts: 8
7/11/16 6:22 P

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I hope everyone else has had a smooth start to their week.


LAPPEROO Posts: 8
7/11/16 6:21 P

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Hi!
First day back to work after vacation. Stressed by spouse returning to office following an anaphalaxis from numerous bee stings and then a heart attack while in the ER. Then when I got to the office, our head nurse had been ill over her vacation and concerns over her having blood pressure issues and that her doctor was concerned about her having a stroke. Inner ear seems to be the problem but she wasn't well today and I sent her home with her husband and have arranged for someone to drive her back and forth to work this week IF she's up to it.

So a bumpy return to the office.

DBELLE39's Photo DBELLE39 SparkPoints: (248,978)
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7/9/16 4:20 P

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Donna B.

Starting Weight 187
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Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/9/16 6:41 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/8/16 7:12 A

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Donna B.

Starting Weight 187
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ndividual.asp?gid=27875


Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/8/16 6:25 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/7/16 8:57 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/7/16 6:44 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/6/16 6:55 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/4/16 8:46 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/3/16 8:07 P

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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7/3/16 7:29 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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7/2/16 6:32 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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6/30/16 7:08 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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6/27/16 7:21 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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6/26/16 8:20 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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6/15/16 7:39 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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July 2016- A & I BSG:
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MILLER-S's Photo MILLER-S Posts: 11,965
6/13/16 1:32 P

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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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6/12/16 9:04 A

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Donna B.

Starting Weight 187
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July 2016- A & I BSG:
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6/5/16 9:04 A

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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 25.4 
 
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6/5/16 8:56 A

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Donna B.

Starting Weight 187
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ndividual.asp?gid=27875


Aspire & Inspire Team

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July 2016- A & I BSG:
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 current weight: 178.0 
 
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6/4/16 8:30 A

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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 25.4 
 
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6/4/16 8:12 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/3/16 9:52 A

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(hope you feel better soon, GOLFGMA)

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 25.4 
 
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6/3/16 7:46 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/2/16 9:03 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/30/16 2:31 P

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
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5/30/16 2:23 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/28/16 7:52 A

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S emoticon uper!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/27/16 8:47 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/26/16 7:08 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/25/16 6:38 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/24/16 7:53 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/23/16 8:16 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/22/16 8:48 A

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emoticon emoticon (migraine, again) emoticon

Donna B.

Starting Weight 187
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July 2016- A & I BSG:
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 current weight: 178.0 
 
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5/22/16 7:42 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/21/16 9:14 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/20/16 8:11 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/20/16 8:10 A

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Donna B.

Starting Weight 187
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July 2016- A & I BSG:
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 current weight: 178.0 
 
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5/19/16 1:46 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/18/16 7:43 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/17/16 7:51 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/16/16 8:14 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/15/16 8:43 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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July 2016- A & I BSG:
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 current weight: 178.0 
 
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5/15/16 7:49 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/14/16 6:49 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/13/16 7:03 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/12/16 8:05 A

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Donna B.

Starting Weight 187
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
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5/12/16 6:35 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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Fitness Minutes: (145,100)
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5/11/16 6:31 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/10/16 8:18 A

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
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140
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5/10/16 6:52 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/9/16 8:32 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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5/8/16 7:37 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
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Fitness Minutes: (145,100)
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5/7/16 8:30 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
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DBELLE39's Photo DBELLE39 SparkPoints: (248,978)
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5/6/16 8:48 P

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
188
176
164
152
140
GOLFGMA's Photo GOLFGMA SparkPoints: (238,236)
Fitness Minutes: (145,100)
Posts: 13,130
5/6/16 7:47 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
945
1260
GOLFGMA's Photo GOLFGMA SparkPoints: (238,236)
Fitness Minutes: (145,100)
Posts: 13,130
5/5/16 8:23 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
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1260
GOLFGMA's Photo GOLFGMA SparkPoints: (238,236)
Fitness Minutes: (145,100)
Posts: 13,130
5/4/16 7:04 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
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1260
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Fitness Minutes: (145,100)
Posts: 13,130
5/3/16 7:38 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
945
1260
GOLFGMA's Photo GOLFGMA SparkPoints: (238,236)
Fitness Minutes: (145,100)
Posts: 13,130
5/2/16 8:26 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 July Minutes: 2,501
 
0
315
630
945
1260
DBELLE39's Photo DBELLE39 SparkPoints: (248,978)
Fitness Minutes: (49,821)
Posts: 59,824
5/1/16 9:02 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
188
176
164
152
140
DBELLE39's Photo DBELLE39 SparkPoints: (248,978)
Fitness Minutes: (49,821)
Posts: 59,824
5/1/16 9:00 A

Community Team Member

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



July 2016- A & I BSG:
Spirited Swimmers


 current weight: 178.0 
 
188
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164
152
140
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