Author: Sorting Last Post on Top ↓ Message:
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/29/14 7:01 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/27/14 7:32 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/26/14 8:12 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/25/14 6:59 A

My SparkPage
Send Private Message
Reply
emoticon Looking forward to the nice temps!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/20/14 7:34 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
10/19/14 7:32 P

My SparkPage
Send Private Message
Reply
emoticon Great day for Church and Jazz music!

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/19/14 7:51 A

My SparkPage
Send Private Message
Reply
emoticon Seeing my church family and praising God together is a good day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/18/14 6:49 A

My SparkPage
Send Private Message
Reply
emoticon = good day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/15/14 7:40 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
10/12/14 8:39 P

My SparkPage
Send Private Message
Reply
emoticon

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/12/14 7:38 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/10/14 7:07 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/9/14 7:12 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/8/14 7:43 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
10/6/14 9:02 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
9/28/14 8:35 P

My SparkPage
Send Private Message
Reply
emoticon

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/28/14 7:45 P

My SparkPage
Send Private Message
Reply
Ready for a new week. They just seem to be flying so fast lately. I plan to walk 60,000 steps this week and get in more strength training. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
9/27/14 10:30 A

My SparkPage
Send Private Message
Reply
Sounds GREAT way to end the week too- GOLFGMA- enjoy yourself.
So happy seeing the sun today and not feeling any humidity this morning. Took advantage of that fact and did some serious walking. Only have to deal with laundry today which is emoticon

Cannot wait till next weekend to go to the Coastal Carolina Seafood Festival in Morehead City. My son and I already have a game plan on what we will be seeking out and I only hope the weather cooperates so we can have a wonderful day out.



 October Minutes: 1,627
 
0
1875
3750
5625
7500
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/26/14 8:53 A

My SparkPage
Send Private Message
Reply
Happy Anniversary Trisha! SUZYMARC hang in there and emoticon . emoticon My day will be great and joining a SP teammate tonight for her daughter's performance in a musical at a local theater will top off a good week! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
9/25/14 3:30 P

My SparkPage
Send Private Message
Reply
Its on and off raining here in Jacksonville, NC today with the muggy factor-YUCK.
Hey, Happy Anniversary Trisha! emoticon
Got the call from the sleep clinic- which is my next avenue to go down to see why I am so fatigued along with waiting on more blood lab results. Beyond frustrated, bloated, and was so disappointed to see the scale verifying my weight is still going up despite me eating in calorie range and doing my workouts, water, etc... Not a happy camper but I am determined to move forward, get answers and try to get this weight to go in the opposite direction.



 October Minutes: 1,627
 
0
1875
3750
5625
7500
TRISANND's Photo TRISANND SparkPoints: (5,586)
Fitness Minutes: (1,450)
Posts: 18
9/24/14 10:31 A

My SparkPage
Send Private Message
Reply
It's really chilly here today in NC. It's my 43rd wedding anniversary! I hope everyone has a great and blessed day! Trisha

 Pounds lost: 2.5 
 
0
11
22
33
44
HAPPYJAN's Photo HAPPYJAN Posts: 1,942
9/24/14 10:09 A

My SparkPage
Send Private Message
Reply
Wonderful! Love my family, my friends! Love my life!

.....give love with love. ¸.•*¨) ¸.•*¨)
(¸.•´ Jan¸.• ♥.•*¨ ) ¸.•*¨) ¸.•*¨) ¸.•*¨)


 Pounds lost: 36.0 
 
0
9
18
27
36
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/24/14 9:30 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/23/14 8:40 A

My SparkPage
Send Private Message
Reply
Yesterday I managed a 30 min power walk (DVD) and played 9 holes of golf with ladies group. Managed to get in 11,600 steps . Today, since that worked I will do something similar and play 18 holes (hopefully) with a SP buddy! Good day! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
9/22/14 5:47 P

My SparkPage
Send Private Message
Reply
emoticon set a goal at work this morning since we were buried under taking in 3 trucks of merchandise- I got the ladies working with me to power through and we knocked that clothing out!



 October Minutes: 1,627
 
0
1875
3750
5625
7500
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/22/14 6:35 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
9/21/14 12:31 P

My SparkPage
Send Private Message
Reply
emoticon with you GOLFGMA, I am hoping by trusting in the doctor I will get some kind of feedback with suggestions to help me adapt my lifestyle for a better quality of life. I am doing my best to note things down on my pocket calendar so I can relate back how I was feeling on certain days if its just plain off. Good luck.



 October Minutes: 1,627
 
0
1875
3750
5625
7500
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/21/14 8:13 A

My SparkPage
Send Private Message
Reply
Wish I did have answers for you SUZYMARC but those symptons can be relative for several things. I think you are on the right track by seeing your doctor. I saw my doctor on Friday and am being referred to another for a scan to check out a glandular problem. For both of us it is a wait and see. We will just keep on sparking and trying to stay our healthiest which will aid either of the situations! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
9/20/14 12:55 P

My SparkPage
Send Private Message
Reply
emoticon 1st off applause to GOLFGMA for always staying consistent with checking in- WOW!
I've been doing great on reducing my stress level, eating healthy, getting my sleep in and increased my exercise to 6 days a week. Here is the problem: weight gain, loss of appetite, and extreme fatigue each day by 4 PM. Went to an endocrinologist to have my thyroid checked and will be repeating blood labs in 8 weeks. Good news no tumor or nodules on the thyroid but possiblity of Hashimoto's Disease. Also joint pain, some days cold others extreme sweating. So after bottoming fully out on Thursday and calling in sick I have gone ahead and made an appointment with my regular doctor for possible causes. I am beyond frustrated with the weight gain and fatigue but determined to stick to my exercise and eating healthy. I've got a lot of concerned family members and co-workers because I am usually the Engerizer Bunny and always leading the way.

Got any clues?



 October Minutes: 1,627
 
0
1875
3750
5625
7500
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/20/14 6:45 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/19/14 2:44 P

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/18/14 7:09 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/17/14 6:59 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/16/14 7:11 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/15/14 8:44 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/14/14 7:31 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/12/14 8:24 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/11/14 7:04 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/10/14 9:15 P

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/7/14 6:59 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/6/14 7:09 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/5/14 7:25 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/4/14 7:08 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/3/14 7:10 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
9/1/14 7:57 A

My SparkPage
Send Private Message
Reply
busy emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
8/31/14 8:46 P

My SparkPage
Send Private Message
Reply
emoticon

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/31/14 6:47 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/30/14 9:06 P

My SparkPage
Send Private Message
Reply
emoticon was good!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/29/14 9:44 A

My SparkPage
Send Private Message
Reply
emoticon got extra today. Ahh

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/28/14 6:31 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/26/14 6:30 A

My SparkPage
Send Private Message
Reply
emoticon Tune the car

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
8/24/14 1:37 P

My SparkPage
Send Private Message
Reply
emoticon

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/23/14 10:50 P

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/22/14 6:35 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/21/14 6:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/20/14 7:07 A

My SparkPage
Send Private Message
Reply
My day will be doing one of my favorite things. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/19/14 6:50 A

My SparkPage
Send Private Message
Reply
Not in your area SUSYMARC but will be wishing you success. My day will involve walking since my goal is 10,000 steps per day. I will walk with my daughter in a 5K in Sept.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
8/18/14 8:02 A

My SparkPage
Send Private Message
Reply
Starting the day off with more walking training. Is anyone else in the NC area training up to participate in 5k events?
Here is what I know for the Jacksonville, NC area:
Aug. 30 Splash of Color Fun Run to benefit k9 and service dogs for the area
Sept. 6 5k Glow Run/walk fun day to benefit Operation Onslow
Sept. 11 A Sunset 5k Run to Remember in remembrance of those lost and to raise $
Oct. 18 Run for a Reason 5k which will be distributing $ raised to various charities in the area

My goal is to do all if I can, though I will be walking them instead of running or jogging since my knees couldn't take it. Anyone in the area interested please look online for those names listed to register online or contact whomever about entrance fees. If you want to just walk it and need a buddy let me know through the site. Keep moving towards your goals. emoticon



 October Minutes: 1,627
 
0
1875
3750
5625
7500
LIVERGIVER's Photo LIVERGIVER Posts: 1,359
8/17/14 4:20 P

My SparkPage
Send Private Message
Reply
emoticon

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/17/14 7:24 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/16/14 6:39 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/15/14 6:56 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/15/14 1:37 A

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/14/14 7:15 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/13/14 7:33 A

My SparkPage
Send Private Message
Reply
Yes, sad that Robin Williams is gone. Sad that my grandson didn't know who he was.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/12/14 1:06 P

My SparkPage
Send Private Message
Reply
emoticon Robin Williams

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/12/14 7:48 A

My SparkPage
Send Private Message
Reply
Gonna be emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/9/14 1:35 P

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/9/14 7:26 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/8/14 9:57 P

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/8/14 7:07 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/6/14 4:27 P

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/6/14 6:54 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/5/14 6:42 A

My SparkPage
Send Private Message
Reply
Spending time with friends. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
8/5/14 12:22 A

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
8/2/14 6:20 A

My SparkPage
Send Private Message
Reply
emoticon (My Mom's Birthday!)

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
7/31/14 6:25 A

My SparkPage
Send Private Message
Reply
emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
VIADOLOROSA's Photo VIADOLOROSA SparkPoints: (26,490)
Fitness Minutes: (6,437)
Posts: 782
7/30/14 12:24 A

My SparkPage
Send Private Message
Reply
emoticon

Renae


 Pounds lost: 7.0 
 
0
12.5
25
37.5
50
GOLFGMA's Photo GOLFGMA SparkPoints: (135,161)
Fitness Minutes: (89,209)
Posts: 8,047
7/29/14 6:42 A

My SparkPage
Send Private Message
Reply
Wow, SUSYMARC your life sounds interesting with the movie makers next door. I have enjoyed all the N Sparks movies. Hope all goes well for the rest of the time for you and you get the thyroid count back to normal.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 October Minutes: 3,045
 
0
750
1500
2250
3000
SUZYMARC's Photo SUZYMARC SparkPoints: (95,409)
Fitness Minutes: (108,870)
Posts: 6,622
7/28/14 9:59 A

My SparkPage
Send Private Message
Reply
Well my neighbor's are being used as a filming location for the upcoming Nicholas Sparks movie, The Longest Ride. They've been setting up since Wednesday and as of this morning they started the filming process. So my normally quiet road is pretty busy with traffic, but it sure makes something interesting to look at and listen to when I have been walking the dogs in the mornings and then proceeding with my own walk. Plenty humid though emoticon Would love to be able to be an extra or have my son do so, but it all has to be legally done, so I just watch from the road side lines.
Got my blood lab results and everything is good except for my thyroid count and vitamin D. Have been reccommended to see an endocronoloigst down in Wilimington. Just waiting to hear from them on a possible appointment date, though this month is pretty full with family appointments. Could explain why my energy level keeps bottoming out and other signs. I know I am less stressed now that I stepped down from being a coordinator at work and though my hours are drastically cut, I am eating, sleeping, and exercising better and more.




 October Minutes: 1,627
 
0
1875
3750
5625
7500
Page: 1 of (38)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other SparkNorthCarolina - The Official Team Your Personal Threads Posts

Topics: Last Post:
Does your energy level bottom out? 10/9/2014 6:33:13 PM
Do you garden? 5/31/2014 12:23:01 PM
Do you eat when stress? 9/13/2014 6:10:58 PM
Just checking in.. 9/2/2013 10:27:59 AM
How are you strengthening your soul & well being? 10/5/2014 9:27:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=8959x27875x29760128

Review our Community Guidelines