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7/31/14 6:25 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/30/14 12:24 A

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7/29/14 6:42 A

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Wow, SUSYMARC your life sounds interesting with the movie makers next door. I have enjoyed all the N Sparks movies. Hope all goes well for the rest of the time for you and you get the thyroid count back to normal.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/28/14 9:59 A

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Well my neighbor's are being used as a filming location for the upcoming Nicholas Sparks movie, The Longest Ride. They've been setting up since Wednesday and as of this morning they started the filming process. So my normally quiet road is pretty busy with traffic, but it sure makes something interesting to look at and listen to when I have been walking the dogs in the mornings and then proceeding with my own walk. Plenty humid though emoticon Would love to be able to be an extra or have my son do so, but it all has to be legally done, so I just watch from the road side lines.
Got my blood lab results and everything is good except for my thyroid count and vitamin D. Have been reccommended to see an endocronoloigst down in Wilimington. Just waiting to hear from them on a possible appointment date, though this month is pretty full with family appointments. Could explain why my energy level keeps bottoming out and other signs. I know I am less stressed now that I stepped down from being a coordinator at work and though my hours are drastically cut, I am eating, sleeping, and exercising better and more.




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7/28/14 9:16 A

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FLUFFYTOFIT76's Photo FLUFFYTOFIT76 Posts: 11
7/26/14 2:47 P

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My day is okay. Some downfalls but I know how to bounce back.

Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you.


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7/26/14 12:01 P

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7/25/14 12:06 A

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7/23/14 9:16 P

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7/21/14 9:21 A

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Doing well on meeting my morning goals for exercise & finally back to tracking my water and foods.

Was wondering does anyone have some suggestions for doing small volunteer hours in places around the Onslow County area?



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CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (4,372)
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7/20/14 4:11 P

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Good day! Got a 10k done today. Hoping the scale is in my favor tmw.


I have come to the realization that the scale is not my friend or foe...It is only the messenger!


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7/20/14 7:31 A

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Sunday is always my favorite day.. church and family day !!! .. it is especially extra exciting I have lost 11 Pounds my 1st week. I know this will not always happen but HEY AWESOME KICK OFF WEEK !!!!!!!! My wedding is in 12 days and I will not walk down the aisle at my heaviest in 34 years !!! FIRST SMALL GOAL MEET !!!!!!!!!!!!!!

New Small Goal: To be out of the ThreeNeverLands by August 31st.

Everyone have a BLESSED and PEACEFUL Sunday with your family and friends.

changing my health one pound at a time


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7/20/14 6:30 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/17/14 8:48 A

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7/16/14 10:11 P

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BGOLIC's Photo BGOLIC SparkPoints: (26,384)
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7/14/14 10:15 A

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Will it be easy? Nope
Will it be worth it? Absolutely !


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7/13/14 6:14 P

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Courage is resistance to fear, mastery of fear, not absence of fear.


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7/12/14 8:41 P

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CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (4,372)
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7/11/14 1:44 P

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emoticon Slow!!!

I have come to the realization that the scale is not my friend or foe...It is only the messenger!


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7/11/14 12:05 A

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7/10/14 11:48 P

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7/9/14 8:17 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/6/14 6:52 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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7/2/14 7:16 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/29/14 8:43 P

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Courage is resistance to fear, mastery of fear, not absence of fear.


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6/28/14 6:14 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/27/14 8:09 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/23/14 3:27 P

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Courage is resistance to fear, mastery of fear, not absence of fear.


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DAW123_'s Photo DAW123_ SparkPoints: (656)
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6/21/14 10:24 P

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It has been a good day! Just starting "Sparks"!

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6/16/14 1:29 P

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6/15/14 9:51 A

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I'm hoping for some cloud cover today - got some yardwork to get done.

Courage is resistance to fear, mastery of fear, not absence of fear.


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6/14/14 6:58 A

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Looking forward to this day. Playing golf with friends this morning and watching THE U S OPEN this afternoon!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/11/14 9:26 P

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6/9/14 4:51 P

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6/9/14 4:51 P

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6/8/14 5:35 P

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Courage is resistance to fear, mastery of fear, not absence of fear.


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6/7/14 12:56 A

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6/6/14 9:20 P

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6/4/14 8:02 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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6/2/14 5:56 P

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6/1/14 9:22 P

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6/1/14 8:15 A

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emoticon Good!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/31/14 9:02 P

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5/30/14 8:57 P

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5/27/14 12:00 A

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5/26/14 10:31 A

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Courage is resistance to fear, mastery of fear, not absence of fear.


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5/25/14 10:34 P

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5/24/14 6:44 A

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5/21/14 10:59 A

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5/20/14 1:02 P

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5/18/14 7:44 P

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beautiful., but not particularly warm.

Courage is resistance to fear, mastery of fear, not absence of fear.


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5/13/14 7:26 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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5/11/14 9:14 P

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Happy Mothers' Day, All!

Courage is resistance to fear, mastery of fear, not absence of fear.


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5/7/14 7:08 A

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Great! Get to see my grandsons today.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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