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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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4/26/17 12:54 P

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Donna B.

Starting Weight 187
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SparkNorthCarolina
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March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
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166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/26/17 8:31 A

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Lots to get done today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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4/26/17 8:27 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/25/17 6:22 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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4/24/17 8:16 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/24/17 6:46 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/23/17 8:06 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/22/17 6:48 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/21/17 7:05 A

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Work, work, work!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/20/17 7:01 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/19/17 7:53 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/18/17 6:58 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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4/17/17 8:12 P

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/17/17 6:58 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/16/17 8:03 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/15/17 8:11 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/14/17 7:34 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
4/13/17 7:37 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/13/17 6:35 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
4/12/17 8:03 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/11/17 7:10 A

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Volunteer day, then meet SP friends.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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Posts: 61,694
4/10/17 8:03 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/10/17 7:15 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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4
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
4/9/17 8:47 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/9/17 8:03 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/8/17 7:50 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
4/6/17 8:20 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/6/17 7:43 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/5/17 6:37 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/4/17 12:57 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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16
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/3/17 6:16 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
4/2/17 7:36 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
0
4
8
12
16
DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
4/1/17 10:01 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
4/1/17 9:28 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
3/31/17 6:30 P

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/31/17 8:28 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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FITNESSQUEEN2B's Photo FITNESSQUEEN2B Posts: 145
3/30/17 9:51 A

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Hello excited about emoticon today!

http://www.prayers-for-special-help.com/im
age-files/bible-verses-2.jpg


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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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3/30/17 8:15 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/29/17 8:55 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
3/27/17 8:17 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/27/17 7:22 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
3/26/17 1:35 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MILLER-S's Photo MILLER-S Posts: 14,623
3/25/17 9:18 A

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
3/25/17 7:15 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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MILLER-S's Photo MILLER-S Posts: 14,623
3/24/17 11:21 A

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
0
18.75
37.5
56.25
75
DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
3/24/17 8:14 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/24/17 7:01 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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MILLER-S's Photo MILLER-S Posts: 14,623
3/23/17 4:00 P

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
0
18.75
37.5
56.25
75
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/23/17 3:11 P

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
0
4
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DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
3/23/17 7:53 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
MILLER-S's Photo MILLER-S Posts: 14,623
3/22/17 9:41 A

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
0
18.75
37.5
56.25
75
DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
Fitness Minutes: (52,856)
Posts: 61,694
3/22/17 7:46 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
188
177.25
166.5
155.75
145
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/22/17 7:26 A

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emoticon Busy!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
0
4
8
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MILLER-S's Photo MILLER-S Posts: 14,623
3/21/17 12:27 P

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
3/21/17 6:55 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MILLER-S's Photo MILLER-S Posts: 14,623
3/20/17 12:15 P

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
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56.25
75
GOLFGMA's Photo GOLFGMA Posts: 15,611
3/20/17 11:50 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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MILLER-S's Photo MILLER-S Posts: 14,623
3/19/17 11:24 A

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
0
18.75
37.5
56.25
75
DBELLE39's Photo DBELLE39 SparkPoints: (272,007)
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3/19/17 9:04 A

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Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050



March 2017 A & I BSG:
Workout Buddies


 current weight: 169.8 
 
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GOLFGMA's Photo GOLFGMA Posts: 15,611
3/19/17 7:30 A

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Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 Pounds lost: 8.1 
 
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MILLER-S's Photo MILLER-S Posts: 14,623
3/18/17 10:14 A

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"The rest of your life is being shaped right now by the dreams you have, the choices you make, and the person you decide to be."~unknown

"Growth is becoming comfortable with discomfort."
- John Dowd, Jr.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 28.8 
 
0
18.75
37.5
56.25
75
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