Sorry, I didn't get it done after all. I spent four hours this morning volunteering @ Blue Jay Point, a county park here in Raleigh. We created berns along the walking trail.
Afterwards my youngest son and I took his new "used" bike to REI for an exchange of pedals and a checkup. Of course, we had to put it to good use, we spent the next three hours (two of them riding) on the greenway.
Striving for progress, not perfection.
A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.
Endurance and persistence will be rewarded.
Everything you are against weakens you, everything you are for empowers you.
"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."
| current weight: 159.2