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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
7/1/09 11:13 A

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Harold engineered a red train.

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6/28/09 7:07 P

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Yes, indeed!! lol!!

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/26/09 6:40 A

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Healthy Eaters Are Real Troopers!

~~Cindy~~


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6/25/09 8:45 P

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New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

HEART


-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/22/09 9:56 A

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Thanks! emoticon

~~Cindy~~


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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
6/19/09 7:29 A

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Leigh, that's a good one!

SNACK ~ Smart Nutrition Adds Cardio Kick!

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/18/09 12:01 A

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Severe Nibbling Adds Caloric Kinks

~~Cindy~~


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/17/09 1:28 P

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SNACK:

Several nutritionists are consuming kiwi.

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DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
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6/17/09 8:30 A

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Sam's new and colorful kite.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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Aspire & Inspire Team

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August:Donna, Senssational Sisters


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SOCIALWORKGENY's Photo SOCIALWORKGENY SparkPoints: (917)
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6/17/09 3:06 A

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SNACK

so now a clean kitchen

I am my own worst enemy and you don't need me interferring/doing your job. Please GOD, save me from myself!

~christelLaVelle
CAROLJ35's Photo CAROLJ35 Posts: 12,949
6/16/09 9:40 P

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So Nobody Ate Carol's Kuchen!


EST


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6/16/09 9:28 P

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New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

SNACK

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
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6/16/09 5:36 P

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Having a blast in Tennessee.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050


August:Donna, Senssational Sisters


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/16/09 3:20 P

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Habit

Ham and butterbeans in tupperware.

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SOCIALWORKGENY's Photo SOCIALWORKGENY SparkPoints: (917)
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6/15/09 4:14 P

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HABIT

having a baby its two.

I am my own worst enemy and you don't need me interferring/doing your job. Please GOD, save me from myself!

~christelLaVelle
CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/15/09 2:15 P

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Habit:

Hands are better in twos.

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GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
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6/15/09 12:32 P

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habit

Henrietta always bends in two.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






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DEBJNC's Photo DEBJNC SparkPoints: (40,690)
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6/14/09 10:23 A

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habit

Hairy ants bite into toes.

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor." ~Henry David Thoreau~

"Whatever you're going through, many others have not only experienced the same but got out of it just fine." ~Unknown~


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GETTINGFITN2007's Photo GETTINGFITN2007 Posts: 153
6/14/09 10:20 A

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Has anyone been in training?

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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/14/09 12:44 A

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Have A Bite, It's Tasty.

~~Cindy~~


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DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
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6/13/09 9:20 P

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HABIT:
How about Bob's iced tea?

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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August:Donna, Senssational Sisters


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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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6/13/09 9:04 P

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New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

HABIT

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/12/09 9:39 A

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REWARD:
Really enormous walruses are rather dangerous.

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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/11/09 10:42 A

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REWARD:

Rasputin's ear was already removed, dear.

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BOOKMOUSE's Photo BOOKMOUSE SparkPoints: (0)
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6/10/09 5:36 P

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why was it??

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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/10/09 11:42 A

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Leigh-44-Great sentence/sentiment!

REWARD:

Rachel's event was a real disaster.

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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/8/09 11:59 P

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REWARD:

Rich Eating Will Always Reguire Dieting!

~~Cindy~~


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/8/09 10:37 A

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Reward

Rotten eggs will always render disgust.

Edited by: CHANGE4FIT at: 6/8/2009 (10:38)
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SJLONG2 Posts: 17
6/8/09 8:33 A

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Rick Eats What Annie Roasts Daily.

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THECLEANINGLADY Posts: 219
6/8/09 12:19 A

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Reach everyone, we are really dieting!

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GWINNER1's Photo GWINNER1 Posts: 2,233
6/7/09 9:35 P

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Really enduring will always require discipline.

Don't make excuses, make changes.

"First we make our habits, then our habits make us."

If you believe it, you can achieve it.

Just do it!
.
NC (EST)


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GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
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6/7/09 1:08 P

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Rambling everywhere without a real destination.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






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ALLHOT409's Photo ALLHOT409 Posts: 26
6/7/09 1:04 P

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R E W A R D

running enough will attribute real discpline

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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
6/6/09 10:12 P

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Runny Eggs Were Always Really Disgusting.

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


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READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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6/6/09 8:58 P

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Read Everything ... We Are Reading Daily

That's my reward ... emoticon

Edited by: READINGGAL at: 6/6/2009 (20:59)
Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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6/6/09 8:50 P

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Some really great ones!! :)

New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

REWARD

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/5/09 1:40 P

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Small Lucky Elf Elected President

~~Cindy~~


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/5/09 12:31 P

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Superstition lures even earnest people.

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SANDRA-G's Photo SANDRA-G SparkPoints: (27,291)
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6/5/09 7:21 A

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Sandra loves each & every puppy.


Best your own best friend. Take real good care of yourself!

The principle is competing against yourself. It's about self-improvement, about being better than you were the day before.

- Steve Young



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READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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6/4/09 9:14 P

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Some lose enough everyday pounds.

... better yet (after pondering this overnight) ...

She Lost Every EVIL Pound!!!! emoticon

Edited by: READINGGAL at: 6/5/2009 (07:32)
Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


 current weight: 238.1 
 
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185.75
158
RJANEWWAY's Photo RJANEWWAY Posts: 1,388
6/4/09 8:32 P

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Shaggy llamas eat everyone's pancakes.

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


 current weight: 161.0 
 
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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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6/4/09 8:29 P

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They are supposed to be smart, after all. :)

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/4/09 10:40 A

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Thanks Guin0001!

I want to meet these sheepdogs :)

Summer love enjoys enviable pleasures.

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6/3/09 7:57 P

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That is a good one!!

Sheepdogs lick every eleventh penguin.

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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CAROLJ35's Photo CAROLJ35 Posts: 12,949
6/3/09 4:04 P

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Sue lost elegant, eclectic purses.

Edited by: CAROLJ35 at: 6/3/2009 (16:05)

EST


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6/3/09 2:56 P

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Wannab132, that's the best one yet!

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
6/3/09 2:09 P

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Some lucky elephants eat peanuts.

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6/2/09 11:10 P

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She left eleven eggs packed.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
170
158.75
147.5
136.25
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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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6/2/09 9:25 P

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I have to tell you, these make me giggle. A lot.

New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

SLEEP

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
6/2/09 4:22 P

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She Upset Ned Daily, All Year.

~~Cindy~~


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SANDRA-G's Photo SANDRA-G SparkPoints: (27,291)
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6/2/09 10:09 A

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Sandra usually needs deep airy yawns.


Best your own best friend. Take real good care of yourself!

The principle is competing against yourself. It's about self-improvement, about being better than you were the day before.

- Steve Young



 current weight: 164.2 
 
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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
6/2/09 10:06 A

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Stephen Upset Nana During Appetizers Yesterday.

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


 current weight: 161.0 
 
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GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
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6/2/09 12:01 A

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Simon usually numbs Denise's arms yearly.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
170
158.75
147.5
136.25
125
READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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6/1/09 10:27 A

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SUNDAY

Somebody Used Nine-pound Dumb-bells All Yesterday

Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


 current weight: 238.1 
 
269
241.25
213.5
185.75
158
GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
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5/31/09 10:42 P

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Sunday

She understands nothing during a yawn.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
170
158.75
147.5
136.25
125
DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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5/31/09 6:59 P

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New word:

SUNDAY

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
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GUIN0001's Photo GUIN0001 SparkPoints: (34,225)
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5/31/09 4:58 P

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cardio

Carol's attitude reaps danger into obstacles.

Donalie


Striving for progress, not perfection.


A man who wants something will find a way; a man who doesn't will find an excuse.
Stephan Dolley, Jr.

Endurance and persistence will be rewarded.

Everything you are against weakens you, everything you are for empowers you.

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."






 current weight: 159.2 
 
170
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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/30/09 9:16 A

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Carefree attitudes really do improve outlook.

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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
5/30/09 2:49 A

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Canaries Are Rarely Dressed In Orange!

~~Cindy~~


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CAROLJ35's Photo CAROLJ35 Posts: 12,949
5/29/09 2:43 P

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Cheerful Astronauts Rarely Dream In Orbit


EST


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READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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5/28/09 10:25 P

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Cars Are Rarely Driven In Overdrive

Calories Are Record Downfall In Obesity
or is that Carbohydrates LOL

Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


 current weight: 238.1 
 
269
241.25
213.5
185.75
158
DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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5/28/09 10:12 P

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New Word: Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

CARDIO


-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


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DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
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5/28/09 9:40 A

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My dad's favorite saying when I was younger...

Hard work never hurt anyone!

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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Aspire & Inspire Team

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August:Donna, Senssational Sisters


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/28/09 9:10 A

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Harrison elevates any lark to heaven.

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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
5/27/09 10:57 A

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From a friend of mine: Henry Eats A Large Tofu Hamburger.

Also one of mine: Hungry Elephants Always Lift Their Heels.

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


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DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
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5/27/09 8:39 A

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Hindsight is 20/20!

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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August:Donna, Senssational Sisters


 current weight: 178.0 
 
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READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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5/26/09 6:14 P

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Her Energy Always Lengthens Through Handball

or should that be Lessens LOL
or Hopscotch
or Hulahoop

Edited by: READINGGAL at: 5/26/2009 (18:14)
Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


 current weight: 238.1 
 
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CAROLJ35's Photo CAROLJ35 Posts: 12,949
5/26/09 2:47 P

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Healthy Eaters Are Living The Happiest


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CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/26/09 10:07 A

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Hillary's instructions got haughty last year.

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BASHABA's Photo BASHABA Posts: 8
5/26/09 1:53 A

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Heal Ellen although law thinks legal highly

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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
5/25/09 11:32 P

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Healing Exercise Adds Liveliness To Health!

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


 current weight: 161.0 
 
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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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5/25/09 8:30 P

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LOL - I love it!! Here is another word for you... Make a sentence, where the first letter of each word in the sentence are the letters of the word below, in order:

HEALTH

(And I realized why people were confused. I had a bad misplaced modifier in the original post. Sorry!)

Edited by: DEMIKIT at: 5/25/2009 (20:31)
-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
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193.25
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READINGGAL's Photo READINGGAL SparkPoints: (35,952)
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5/25/09 12:09 P

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Some Pants Are Rarely Kept.

guess I'm hoping to get small enough to get rid of fat clothes. LOL emoticon

Diane
back on Spark People as of 4/27/14
4/4/14 - 268.7 heaviest
5/4/14 - 261.7 lost 7 lbs
6/5/14 - 254.6 lost 7.1 lbs
7/6/14 - 246.0 lost 8.6 lbs
8/3/14 - 241.8 lost 4.2 lbs


 current weight: 238.1 
 
269
241.25
213.5
185.75
158
DBELLE39's Photo DBELLE39 SparkPoints: (182,562)
Fitness Minutes: (43,242)
Posts: 51,888
5/24/09 3:39 P

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Sparkin' my way to success!

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


August:Donna, Senssational Sisters


 current weight: 178.0 
 
181
169.5
158
146.5
135
FIFTYKISSES's Photo FIFTYKISSES Posts: 19
5/23/09 11:32 P

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Sensational performance...a real knockout!

(Really two sentences with creative punctuation, but what the hey.)

No yesterday, no tomorrow, and no today.
Sheng-ts'an


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OLDERDANDRT's Photo OLDERDANDRT SparkPoints: (64,764)
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5/23/09 10:31 P

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Spark People Are Real Keepers!



emoticon

Jayne

Zone 7 Mid western Piedmont of N.C.
Eastern time zone

"Even if you're on the right track, you'll get run over if you just sit there."


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RJANEWWAY's Photo RJANEWWAY Posts: 1,388
5/23/09 10:01 P

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Steam Past All Roadblocks Kicking!

RJ - A New Way ~ of thinking, doing, and being.

If I continue to do what I've always done, I will continue to get what I've always gotten.

Live in the Now.


 current weight: 161.0 
 
184
173
162
151
140
CAROLJ35's Photo CAROLJ35 Posts: 12,949
5/23/09 9:32 P

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SPARKin' requires me to be in front of the computer for a long time each day!!!


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DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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5/23/09 9:25 P

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Nope, they are both fine. Any sentence (that hopefully makes a little sense) will do, there is no right or wrong answer. You can be serious or silly. :)

Edited by: DEMIKIT at: 5/23/2009 (21:26)
-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
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CAROLJ35's Photo CAROLJ35 Posts: 12,949
5/23/09 9:17 P

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Demi, guess we need a little more explanation. Both entries below are interesting.


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CINDY_48_NC's Photo CINDY_48_NC Posts: 3,598
5/23/09 8:54 P

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She Purchased A Rare Kite.

~~Cindy~~


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BRAZENLADY's Photo BRAZENLADY SparkPoints: (7,854)
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5/23/09 8:03 P

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Sparks People Are Really Kind!

DEMIKIT's Photo DEMIKIT SparkPoints: (39,518)
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5/23/09 7:57 P

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Make a sentence with words starting with the first letters of the following word:

SPARK

I will switch words from time to time, so stay on your toes!! lol

-demi

"I can do all things through Christ which strengtheneth me." Phil. 4:13


 current weight: 205.0 
 
206
193.25
180.5
167.75
155
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