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2/11/16 10:09 A

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used my hand weights and balance ball during tv commercials per the daily #ZenFitness 30 day challenge.
Today(Thurs.) it's so cold I can see my breath in the garage. oh well, freezing temps now means less mosquitoes in the Spring, right?



What is the BEST thing that could happen??



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2/11/16 8:47 A

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Wenesday was another good day, but so cold!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/10/16 8:38 A

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Good day on Tuesday with 103 exercise minutes. Got my 10,000 steps.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/9/16 7:45 P

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That would be great!!!
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"Create the kind of self that you will be happy to live with all your life."
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"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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2/9/16 10:11 A

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Maybe next year for the Panthers!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/8/16 11:59 A

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I actually watched parts of the Super Bowl (for the first time!!) and was disappointed, too. I know a lot of folks are glad the Broncos won, as many were hoping that Peyton Manning could retire with this win, but I was hoping the game would be a little closer. I don't know much about football, but it seemed like the Panthers just couldn't get it together.
emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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2/8/16 8:38 A

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Disappointed in the Panther's defense. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/7/16 2:44 P

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We don't usually watch the Super Bowl - my husband and I aren't sports enthusiasts - but we may have to watch since the Panthers are playing!!

Enjoy!!!

emoticon emoticon emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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2/7/16 1:51 P

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Waiting for the big Super Bowl!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/6/16 9:15 A

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Physical therapy can be tough but so rewarding! Glad it is working for you! Have a great weekend as well!

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2/5/16 7:58 P

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Sounds great!! I actually had a pretty good exercise day, too, in the form of physical therapy. The therapist worked me so hard - I had no idea I could do the things he asked me to do. But I also discovered that I need to start strength training again. My legs need to get stronger, along with the rest of me!!

Have a good weekend!!
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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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2/5/16 7:10 A

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Had a couple of good exercise days!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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2/3/16 6:41 A

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I am determined to get my exercise today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/29/16 8:41 A

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I have a friend from Tennessee coming down for the weekend. We will attend the funeral of a dear friend.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/28/16 9:00 P

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The weather is really nice this week so far. Sat looks good! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/26/16 12:59 P

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Hi, we mostly got ice instead of snow. In fact, we lost our phone, internet, and cablevision from Friday through Monday afternoon. It was so nice when they finally fixed it last evening!!

I hope your shopping trip goes well and that you find the perfect outfit!!

Miller emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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1/26/16 8:14 A

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Today after helping mom with lunch I will go shopping for a "'special" outfit. Hope it turn out to be successful.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/24/16 9:00 A

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Did you get snow MILLER-S?

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/22/16 10:08 A

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So far, we mostly have ice here. I hope we get some snow later today and tomorrow.

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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1/22/16 9:11 A

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The snow is beautiful this morning! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/21/16 5:50 P

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That's a great sign - glad she's better!!
emoticon


I'm hoping the storm doesn't bring so much ice that we lose power. Stay warm, everyone!
emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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1/15/16 8:27 A

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Mom ate everything on her plate last evening. Know she is better now.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/14/16 7:54 A

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Mom has been moved from hospital to a skilled nursing facility. Doing better and we are relieved.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/11/16 6:39 A

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Today is a big day!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/10/16 8:47 A

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Have spent most of my week with my Mom in the hospital. Doctor has asked to meet with my sisters and I tomorrow morning. Praying that we can understand our options and make a good decision regarding Mom's care.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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1/3/16 8:46 A

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Got it :)

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1/3/16 8:43 A

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Does anyone know why my picture doesn't show up on my posts? I have a picture on my SparkPage but it doesn't show anywhere else on the site...

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12/15/15 8:24 A

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Rain is over and looking for a good shopping day today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/14/15 8:52 A

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Beautiful weekend.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/12/15 8:04 A

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So looking forward to being outside today playing golf.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/11/15 8:28 P

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Wow, it really was warm today. Just enjoying the 70 degree weather! It's going to stay warm for the next five days. Maybe I should wash some windows while we still have warmer weather.

"If you can dream it, you can do it." Walt Disney
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12/11/15 7:49 A

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The weather will be so nice for outside exercise today! Oh,boy!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/7/15 7:33 A

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Home from the trip to Tennessee tired and sore from so much walking and standing.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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12/3/15 7:47 A

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Leaving this morning for our annual trip to Tennessee to have Christmas and celebrate our December birthdays with my friend Kathy. We always have so much fun!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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11/2/15 10:53 P

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Yup, Charlotte, too. Looks like there's plenty of rain in the forecast for the next week. It's going to get awfully muddy out there!

"If you can dream it, you can do it." Walt Disney
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11/2/15 9:57 A

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Being drenched with rain today. emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/19/15 5:46 P

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Tonight's supposed to go down to 36 degrees, but otherwise we're not that cold, yet! Today I cleared out my summer garden and got my pansies in for the winter. We'll see how they do.

"If you can dream it, you can do it." Walt Disney
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10/19/15 5:33 P

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We had a heavy frost this morning 6 miles outside Winston Salem.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/18/15 3:20 P

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It's gotten cold out! Looks like all the Fall colors are starting to come out here in the Charlotte area.

"If you can dream it, you can do it." Walt Disney
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10/15/15 6:05 P

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Hope you had a wonderful time on this beautiful day!

"If you can dream it, you can do it." Walt Disney
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10/15/15 6:55 A

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Looking forward to a visit from out of state friend today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/13/15 5:55 P

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Wow! We're southeast of Charlotte and Fall has had a late start this year. I'm enjoying all the green but it's time to pull up Summer's flowers and plant some pansies.

"If you can dream it, you can do it." Walt Disney
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10/13/15 7:33 A

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Thinking Fall colors will peak here this weekend.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/11/15 11:56 A

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It's a beautiful day today! Starting to see a little fall color, finally.

"If you can dream it, you can do it." Walt Disney
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10/10/15 8:50 A

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emoticon I have a ton of things I want to accomplish today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/9/15 7:04 A

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Playing more golf today, after a friend recently diagnosed with cancer, requested it. Could not say no.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/8/15 6:47 A

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Going to play in the weekly golf tournament today!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/7/15 6:43 A

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emoticon was a pretty sight yesterday!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/6/15 7:05 A

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We were lucky during the storms and didn't lose power even though we saw several trees down.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/5/15 7:03 A

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I've been seeing the pix of road flooding along the coastal areas & hoping it dries up, soon!!! emoticon

~~Linsey~~
member of SP since May 2010



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10/3/15 8:22 A

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Hope all NC residents are safe today.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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10/2/15 3:18 P

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Watching the weather today.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/20/15 7:46 A

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Today is for worship and praise with church family.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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9/19/15 7:54 A

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Getting ready for golf and loving it!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MILLER-S's Photo MILLER-S Posts: 10,007
9/18/15 10:59 A

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I've been enjoying my coffee more lately, too!
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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


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9/18/15 8:23 A

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I have really enjoyed the cooler temps this week. That first cup of coffee on cool mornings is soo much better! emoticon

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MILLER-S's Photo MILLER-S Posts: 10,007
9/16/15 10:28 A

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Thank you!!
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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 26.0 
 
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GOLFGMA's Photo GOLFGMA SparkPoints: (211,748)
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9/16/15 8:00 A

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Should be a wonderful time for beach weather, SMILLER. Have a great time!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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MILLER-S's Photo MILLER-S Posts: 10,007
9/15/15 9:24 P

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Have finally planned my beach trip for late October. It will be chilly at night, but should still be warm during the days. I'm looking forward to seeing the ocean again.
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Hope everyone is having a good week so far!!
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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 26.0 
 
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MILLER-S's Photo MILLER-S Posts: 10,007
9/13/15 6:37 P

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Me, too!!! I haven't been in a while, even though there's one just a couple of hours away. I was just looking at vacation rentals this afternoon online. This time of year is a great time to go!!!
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"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 26.0 
 
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LNSYLOU's Photo LNSYLOU Posts: 3,490
9/13/15 5:29 P

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Had the pleasure of visiting my NC family, recently & having my chicken-little (scared of the water doggy) actually went in the ocean. emoticon It was hot & the waves were little. She enjoyed herself. Love those NC beaches.

~~Linsey~~
member of SP since May 2010



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9/7/15 11:50 P

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Congratulations on the new job and routines that come with it! emoticon

MILLER-S's Photo MILLER-S Posts: 10,007
9/6/15 10:43 A

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Congratulations on finding a job!
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Having a routine really does seem to help with nutrition and fitness. I hope you're able to rest up this weekend.

Miller emoticon

"Create the kind of self that you will be happy to live with all your life."
- Golda Meir

"Let me not miss all that I am by punishing myself for what I am not."
- Anonymous


My name is Miller :)


 Pounds lost: 26.0 
 
0
18.75
37.5
56.25
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