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LIVERGIVER's Photo LIVERGIVER Posts: 1,264
7/20/14 1:28 P

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3/3 + 37

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
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7/15/14 9:02 A

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2/25 + 66

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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7/14/14 10:14 A

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2/3 + 19

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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7/13/14 8:54 A

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5/3 + 58

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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7/12/14 10:07 A

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3/3 + 19

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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7/10/14 9:59 A

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3/50SG + 44

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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7/9/14 10:18 A

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5/5 + 9

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
7/8/14 9:37 A

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3/5 + 9

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
7/7/14 9:43 A

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5/5 + 65

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
7/4/14 9:06 A

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2/5 + 68

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
7/2/14 11:18 A

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2/20 + 12

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
7/1/14 9:40 A

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10/5 + 46

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
6/30/14 9:27 A

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3/25 + 11

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
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50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
6/26/14 10:47 A

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5/3 + 36

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/25/14 10:05 A

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5/3 + 37

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/24/14 9:46 A

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10/3 + 8

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
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Posts: 851
6/23/14 10:24 A

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5/5 + 57

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/22/14 8:55 A

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3/3 + 67

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/21/14 5:23 P

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2/5 + 106

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/20/14 1:08 P

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7/10 + 37

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/18/14 1:00 P

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7/7 + 37

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/17/14 9:25 A

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7/3 + 28

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/16/14 10:05 A

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10/5 + 58

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/15/14 10:20 A

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5/10 + 19

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/13/14 9:56 A

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7/5 + 36

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/12/14 10:06 A

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10/5 + 28

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/11/14 9:53 A

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7/5 + 26

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/10/14 10:27 A

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5/5 + 15

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/9/14 9:23 A

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5/3 + 10

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/6/14 9:18 A

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2/7 + 12

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
6/5/14 10:33 A

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7/20 + 18

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
LIVERGIVER's Photo LIVERGIVER Posts: 1,264
6/2/14 2:59 P

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2 + 20

Courage is resistance to fear, mastery of fear, not absence of fear.


 current weight: 145.2 
 
200
183.75
167.5
151.25
135
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
5/31/14 9:17 A

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2/5 + 9

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
BGOLIC's Photo BGOLIC SparkPoints: (26,506)
Fitness Minutes: (5,758)
Posts: 851
5/30/14 9:44 A

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10/3 + 25

Will it be easy? Nope
Will it be worth it? Absolutely !


 Pounds lost: 23.8 
 
0
16.75
33.5
50.25
67
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
10/27/13 3:03 P

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3 + 10

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
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DTPARKER202's Photo DTPARKER202 Posts: 1,667
10/27/13 12:54 P

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7/3

 Pounds lost: 25.4 
 
0
21.35
42.7
64.05
85.4
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
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Posts: 5,024
5/20/13 2:18 P

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3 + 25

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
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1875
2500
CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/19/13 3:18 P

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7/5

 Pounds lost: 46.9 
 
0
25
50
75
100
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
5/19/13 12:41 P

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5 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/18/13 1:15 P

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10/5

 Pounds lost: 46.9 
 
0
25
50
75
100
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
5/4/13 5:18 P

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2 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CHANGE4FIT's Photo CHANGE4FIT Posts: 3,998
5/4/13 11:32 A

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25/5

 Pounds lost: 46.9 
 
0
25
50
75
100
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
3/8/13 8:04 A

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2 + 7

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
OSDOWNS's Photo OSDOWNS SparkPoints: (53,838)
Fitness Minutes: (16,312)
Posts: 800
3/8/13 8:02 A

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5/5

 August Minutes: 45
 
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250
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1000
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
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Posts: 5,024
2/17/13 6:33 P

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5 + 20

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
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2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/16/13 9:55 P

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5/25


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
2/12/13 9:49 A

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3 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/11/13 7:58 P

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7/20


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
2/9/13 10:10 A

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5 + 3

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/8/13 8:54 P

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5/3 + 500 Spark Goodie Points


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
2/7/13 3:34 P

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5 + 7

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/6/13 8:48 P

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2/5


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
2/5/13 3:23 P

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3 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/4/13 10:45 P

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3/7


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
2/4/13 9:55 A

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2 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
CAROLJ35's Photo CAROLJ35 Posts: 12,830
2/3/13 8:40 P

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7/7


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
MACANBEFIT's Photo MACANBEFIT SparkPoints: (136,539)
Fitness Minutes: (105,632)
Posts: 5,024
1/30/13 10:23 A

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emoticon Carol

5 + 5

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous

I've been smoke-free since 5/7/2009


 August Minutes: 3,474
 
0
625
1250
1875
2500
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